Today, I made these beauties!
Tasty vegan, dairy-free & gluten-free banana, avocado & carob puddings!
A while ago, I invented these similar puddings: Vegan banana, avocado & chocolate pudding. You can find the recipe: here! They were superb!
I just changed 1 thing & left another thing out & made these stunning vegan, dairy-free & gluten-free puddings. They are superfast to make in your Vitamix. This recipe only takes about 2 minutes to make. It’s that easy! You can eat this right away or place them into the fridge to cool off. Yummy yum, I say! 
Don’t you want to digg in?
Recipe: For 3 dessert cups = 750 ml
Ingredients:
2 very ripe bananas, speckled with black dots, peeled
1 ripe avocado, cut into 2, big stone removed, flesh scooped out with a large spoon
4 tablespoons of maple syrup
1 + 1/2 tablespoon of carob powder
2 teaspoons of vanilla extract/ I use home-made
2/3 cup of soy milk
Method:
1. Place all the ingredients in this order in your Vitamix. Place the fitting lid on with the tamper in it. Turn your Vitamix on low-speed, turn gradually from 1 to 10 & turn on high power. Blend until it is very well mixed. Push the tamper down & up, into all the 4 sides, to push the ingredients down into the blades. Stop after 30 to 45 seconds. Turn the high power off, turn from 10 to 1 & turn lower speed off too. The machine has stopped now. If it is too thick or not to your liking, you can add more soy milk & mix again. I didn’t do that. I liked my pudding a bit more thick. Pour into serving dessert cups, place cling film over the tops & place into the fridge to cool off, a while. Mine stayed in the fridge for 2 hours. Enjoy with a loved one! 
Yummy yum!
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I could scoop that right up, Sophie!
I knew you would love it too,-:)
They look so healthy and delicious my friend
Cheers
Choc Chip Uru
Shoudn’t you be studying?? xxx
Yummy! I wanted to try some banana avocado chocolate thing for quite a while… let’s see when I’ll actually happen to have both bananas and avocados! =D
You can also try my chocolate version. Just follow the link, in my post!
Yummy! Might do some raw cake with that cream…
What a great looking dessert. And now I need a vitamix! xx
Yes, you do. But I think you will be okey too with a good power blender!
So funny Sophie. I was just looking for a Brownie recipe made with carob and then I visit you and see this awesome looking dessert. Hmmm…decisions, decisions???
Thanks for sharing…
I have two over-ripe bananas on my windowsill I was saving for banana cake. May have to try this instead! Yummo.
You must try these, for sure!
YUMMM, I love my Vitamix too. Would it work just as well with cacao nibs instead of carob, do you think?
I don’t know yet. I just bought raw cacao nibs & don’t like thier taste at all! I think raw cacao powder is better to use here!
You are making good use of your vitamix!
ooh ,…Yes!
Thanks!
What a healthy and delicious treat!
Yummy Yum, I say!
This looks silky and delicious! A Vitamix, eh? I don’t own one, but your results are pretty impressive – I might have to look into it!
Thanks so much!
Enjoy them!
Now that is one healthy dessert! Yummy too!
thanks, Ina! Enjoy them!
xxx
Avocado-based chocolate pudding is one of my favorite things ever! Love the idea to use carob. I don’t think I ever cook/use it at home, but I love it’s taste (I wait ’til I can get carob chips on my fro-yo, haha ;D )
Mmmmm, another yummy recipe. I think I will have to try carob again, it has been a couple of years since I last had it!!
Yes, it is a must! it is so chocolately but without the headaches for me! And it is yummyer too, I believe!
I nominated you for the sisterhood of world bloggers award @ http://glitzgirlzglamourguide.com/2012/08/27/sisterhood-bloggers-award/
Thanks so much, my friend!
Jiepie!
Beautiful indeed!
Thanks, Lauren!
Enjoy them!
So creamy and delicious!
Thanks & enjoy them!
Creamy and oh-so dreamy! Where’s my spoon when I need it?
There are 2 here!
Enjoy these beauties!
Yum!
Yummy yum!
I love vitamix recipes!
Me too, but I invented it myself!
Enoy them, Tammy!
Wow, it is so smooth! I must look into a Vitamix!
yes, it is! Enjoy!
this looks wonderful and thanks for sharing your salmon recipe great as always
ooh,..;thanks, my friend!
Enjoy them!
I miss out on SO MUCH by being allergic to bananas
These do look delicious though!
Ooh,..;Barb: that’s too bad
!
I want this pudding in my life. Anything that has avocado it’s absolutely legit in my opinion
You are so right too!
Nice dessert Sophie…creamy and so tasty. Like that you used avocado for the creaminess
Thanks for the recipe and hope you are having a great week!
Taste them & enjoy them too!
This looks very indulgent – but it’s not, I love it! I can’t believe you can make them so fast!
It is & it is pure heaven!
Happy Wednesday!
Thanks, Duckie!
Ooh another one of your masterpieces I need to try!!! Looks divine Sophie!
Ooh,…A huge thanks , Brandi! Enjoy them to the fullest!
xxx
What a delicious way to eat healthy and have dessert at the same time.
You are soright there, Cathy!
You. Are. Brilliant!!! Love it. Can’t wait to catch up on lots and lots of Sophies Foodie Files!
I’ve never come across carob before. Really fascinated by this recipe.
You can find carob in better food health stores nearby the cacao powder & the chocolate!
Wow these sound incredible. I would have never thought of putting these ingredients together
It surely is very tasty, I assure you!
I bet! Sounds it!
What an interesting set of ingredients, wow who would have thought? I suspect it must be the healthiest best tasting pudding around!
It surely is, dear Tom! Enjoy it as much as we did!
Yum, this looks amazing Sophie!! I’ll definitely have to try it, thanks for sharing xox
It is indeed a must!