Today, I made these beauties!
I just changed 1 thing & left another thing out & made these stunning vegan, dairy-free & gluten-free puddings. They are superfast to make in your Vitamix. This recipe only takes about 2 minutes to make. It’s that easy! You can eat this right away or place them into the fridge to cool off.
Yummy yum, I say! ;)
Recipe: For 3 dessert cups = 750 ml
2 very ripe bananas, speckled with black dots, peeled
1 ripe avocado, cut into 2, big stone removed, flesh scooped out with a large spoon
4 tablespoons of maple syrup
1 + 1/2 tablespoon of carob powder
2 teaspoons of vanilla extract/ I use home-made
2/3 cup of soy milk
1. Place all the ingredients in this order in your Vitamix. Place the fitting lid on with the tamper in it. Turn your Vitamix on low-speed, turn gradually from 1 to 10 & turn on high power. Blend until it is very well mixed. Push the tamper down & up, into all the 4 sides, to push the ingredients down into the blades. Stop after 30 to 45 seconds. Turn the high power off, turn from 10 to 1 & turn lower speed off too. The machine has stopped now. If it is too thick or not to your liking, you can add more soy milk & mix again. I didn’t do that. I liked my pudding a bit more thick. Pour into serving dessert cups, place cling film over the tops & place into the fridge to cool off, a while. Mine stayed in the fridge for 2 hours. Enjoy with a loved one! :) Yummy yum!
You can also find this tasty recipe shared here: http://www.instructables.com/id/Vegan-banana-avocado-carob-puddings/
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Sophies Foodie Files
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