Sophie's Foodie Files

Mostly healthy & tasty colourful cooking with Sophie's twist!

Raw Chocolate Cheesecake, the video!

You know that a while ago, I posted my lovely Raw Vegan Gluten-free Chocolate Cheesecake, yes? You can find the original recipe + video HERE!

Here is my video about it all. Enjoy! :)

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14 Comments »

Vegetarian Tasty Salad! MMM,…!

Yesterday, I invented this glorious winning tasty vegetarian salad. It is made within 15 minutes! Can you guess the yummy ingredients?

Will you join me?

Will you join me?

Yes, you are right: There is grilled halloumi in it, toasted hazelnuts, a sweet dressing & a tasty combo of green small lettuce & Belgian ground witloof. It is just the perfect combination of fine foods. You have sweet & salty in here too. Let’s see how I made it, shall we?

Recipe: For 2 persons

Ingredients:

For the persimmon dressing:

2 ripe persimmons, peeled, big white stem on the inside removed

5 grins of finely milled black pepper

5 grins of milled pink salt

1 tablespoon of a fruity extra virgin olive oil

For the salad:

2 cups, well-pushed into the cups, (60 gr) cleaned, washed, spun dry lamb’s lettuce

1/2 cup (77 gr) whole unskinned hazelnuts

2 large Belgian witloof (chicory) cultivated into the full ground, cleaned, cut up into smaller pieces, as you like/ Just cut them up fine just before serving other wise they change color into more grey.

1 packet of halloumi = 225 gr, package opened, water poured away, dipped on kitchen paper, cut up into thinner slices with a sharp knife.

Method:

  1. First, take a non-stick fitted pan & add hazelnuts. Toast on low-fire until they are all browned & toasted. Shake the nuts in the pan & check them often, not to burn them. Your house will smell amazing when ready. this only takes a few minutes. turn heat off & set aside.
  2. Make the dressing. Place peeled persimmons into a beaker. Add black pepper, pink salt & olive oil. With an immersion blender blend until completely smooth. Taste. The dressing is sweet but also has a yummy savory flavor. It is just perfect! Now, heat a large non-stick griddle pan on high-heat. Brush your halloumi slices on both sides with the oil. When the griddle pan is very hot, place the halloumi slices onto it for a few minutes, pushing with a fork to get the lovely browned grilled lines onto the slices. When you see them, turn around & fry the other sides too, for a few minutes. Now, you are ready to plate up. Place a lot of the lamb’s lettuce leaves on the full base of your plates. In the middle, add the chopped witloof. Arrange 4 halloumi slices on top of the witloof. Scatter the hazelnuts all around the out circle of the plates, like picture above. Finally, dollop the dressing into the middle of the plates & on the sides outwards too, like picture above. Serve at once with a loved one & eat with a big smile on your face! :) MMM,…Stay Tuned! If you liked this post & want more of them, join 1,421 email followers! Subscribe by email! It is free! 

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You might like other halloumi & persimmon recipes:

The best vegetarian home-made halloumi burger!

Pea, mint, Halloumi patties!

Festive Creamy Smoothy!

Ricotta dessert with Licor 43 marinated persimmons!

 

16 Comments »

My Raw Sunflower Seed Milk video! DIY!

A few hours ago, I published my Raw Sunflower Seed milk video on my you tube channel. You can subscribe Here!

Come on over @ my You Tube Channel & subscribe, please!!! :) You can also like my video’s,…that would make me very happy! :)

It was fun making it! :) You can find the original recipe here in my archives on my blog, fully written out & + the video too: Home-made Raw Sunflower Seed Milk.

Enjoy!

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8 Comments »

Raw Vegan Gluten-Free Lemony Hemp smoothy + video!

I am not going to reblog my whole recipe here but only add the video! :) It is all well explained in here! Check it all out:

Subscribe to my You Tube Channel HERE!!!!

You can find the original recipe here in my archives: Raw Vegan Gluten-Free Lemony Hemp Smoothy!

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12 Comments »

Pumpkin Pimped Breakfast, reblog with video!

Hey sweeties!

I reblog my lovely recipe of Pumpkin Pimped Breakfast here because I just made a photo video out to it! It was also fun & something new to do too. It is also shared on Facebook & on youtube!  Subscribe to my You tube channel HERE!!! Check it all out here:

And here is the full written recipe again, but you can follow it easily on the video itself!

This morning, I made this lovely Pumpkin Pimped Breakfast! I had some leftover fresh home-made pumpkin purée left that I needed to use up. It was just 1/4 cup. So, I made this yummy breakfast & used only 4 ingredients to make it! It is also VEGAN & GLUTEN-FREE! yes! Not to mention, very delicious! :) 

Recipe: For 1 person

Ingredients:

1 cup (274 gr) bit sweetened soy yoghurt

1/4 cup (61 gr) home-made pumpkin purée

1/8 cup (22 gr) vegan chocolate mini chips (min. 50%)

1 tablespoon chia seeds

Method:

Spoon your yoghurt into a lovely bowl. Add chia seeds & stir everything round through the yoghurt. Leave for 10 minutes. The chia seeds will soak up a bit of the yoghurt & will get a bit bigger. Add chocolate chips on top of the yoghurt-chia seed mix, evenly scattered. Finally, add all the pumpkin purée on top of the chocolate chips & with help of a spoon, spoon it through the top of the yoghurt mix. Enjoy with a big smile on your face! Yum!  :) Stay Tuned! If you liked this post & want more of them, join 1,416 email followers! Subscribe by email! It is free! 

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6 Comments »

Vegan Gluten-free Kale Persimmon smoothy & I am on youtube! :) My first video here!

Hello, sweeties! I have got news! I am on you tube, as from today! yeah! This is my first video! I am all new to this but I loved making this one so much! So let’s start:

So, did you like it??? I loved  creating it! Fun, fun, fun! Subscribe to my You Tube Channel: HERE!!! Read the rest of this entry »

23 Comments »

Pumpkin pimped breakfast!

MMM!

MMM!

This morning, I made this lovely Pumpkin Pimped Breakfast! I had some leftover fresh home-made pumpkin purée left that I needed to use up. It was just 1/4 cup. So, I made this yummy breakfast & used only 4 ingredients to make it! It is also VEGAN & GLUTEN-FREE! yes! Not to mention, very delicious! :)  Read the rest of this entry »

12 Comments »

Home-made pumpkin puree & a recipe using it!

Hello everyone,

You all know that we grew 3 different types of pumpkins last year, yes? We grew 3 big Musque de Provence pumpkins (Cucurbita Moschata) & the tiniest one, was 5,2 kg! One of the bigger one’s we cut up open yesterday. This one was: 7,8 kg! That is right! We picked it from the plant on October the 10th before the frost so it was exactly, just over 3 months old! This is how it looked now:

It is a big one!

It is a big one!

Read the rest of this entry »

15 Comments »

Soothing Spiced Pumpkin soup!

Yesterday evening, I invented this lovely Vegan Gluten-free Soothing Spiced up Pumpkin soup! I had about 1/5th of a home-grown Musque de Provence pumpkin over & needed to use it up. So, I created this lovely soothing spiced up pumpkin soup! It adds a nice kick on your tongue & is tremendously delicious. It has 2 secret ingredients that take this lovely soup to a whole other level,… Start guessing!!! And one of them is not chili pepper! Ha! :)

MMM!

MMM!

Sean & Linda said: ” We made your lovely soup today! It is indeed very soothing with the warm spices in here!
Wonderful flavored soup! ”

Read the rest of this entry »

27 Comments »

Can I serve you this lovely smoothy?

This morning, I invented these lovely smoothies. I had some blueberries in the fridge that I needed to use up so I created this:

MMM!

MMM!

This smoothy is also Vegan & Gluten-free, of course! :) The smoothy is really delicious with the added topped cinnamon,….Ooh yes!  Read the rest of this entry »

25 Comments »

Lovely leftovers!

Hello sweeties,

Happy 2016 to you all! I hope you feasted well yesterday! I was ill but even I did! :) Yesterday, I made a lovely side dish & the leftovers, I ate as a nice cold lunch today. This was my tasty vegan lunch, check it all out:

So, how did I make this lovely side dish & what lovely spice did I use? I roasted my 3 different cut up peeled veggies with mainly mixed spice, a fruity olive oil, some black pepper & pink salt. That is it! Easy, right? Now, you are wondering:  Read the rest of this entry »

41 Comments »

Festive Creamy Smoothy!

Hello sweeties! I hope all is well after the big Christmas feasts! I hope that you all had a fabulous time with your friends & families. I also hope that you received lovely gifts,…;)

This is a Festive Seasonal Creamy smoothy that I created because I had 2 ripe persimmons in the house that I needed to use up! So, this is what I created. The smoothy itself is vegan, gluten-free & is a great yummy breakfast! :)

MMM!

MMM!

Tammy said: ” I love persimmons but never thought to put them in a smoothie. Great call Sophie! ”

But wait, there’s more!

18 Comments »

Raw Vegan Gluten-free Goji berry brownie tartlets! Reblog!

Yesterday evening, I invented these tasty beauties! Check them all out!

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MMM!

I soaked a lot of cashews in the early morning & used them, well rinsed & drained at night! Make these tasty raw goji berry brownies tartlets now! No guilt! ;) They are very Yum Yum Yummmm & So Good for you too! :) Read on how I made this lovely recipe,…

Read the rest of this entry »

26 Comments »

Vegetarian beetroot risotto with 2 cheeses!

Every winter, I make this delicious easy to make vegetarian beetroot risotto with 2 cheeses! Which one’s? Read on,…:)

dscn0245watermark

When you add the 2 cheeses to the risotto, after cooking, the risotto will turn pink red bubblegum color,..cool,..hey? This main course is a win-win at a lovely dinner party: success guaranteed!!! :) Ooh yes!  Read the rest of this entry »

34 Comments »

Vegan cranberry carob fudgy brownies!

MMM! Divine vegan cranberry carob brownies!

MMM! Divine vegan cranberry carob brownies!

I reposted this old tasty favorite recipe of mine. It is always a success near Christmas time, or any other time of the year. I stack many bags of cranberries in my freezer for later use in the year, when I crave them!!

Today, I made these tasty vegan cranberry carob brownies. They are so simple to make yet so pleasurable too. Make them now & enjoy every bite of them! :) Read on How I made these delicious Brownies!

 

Hannah@Bittersweet said: ” Such an intriguing flavor combination! Neither carob nor cranberries tend to get the love that they deserve, so I’m happy you’re highlighting these under-appreciated ingredients together. ”
Read the rest of this entry »

32 Comments »

Cranberry Christmas porridge!

This morning, I invented this lovely Cranberry Christmas Porridge,…ooh yes! The flavors in this lovely breakfast feel so Christmas like, you know.

OLYMPUS DIGITAL CAMERA

MMM!

I have been listening to my favorite Christmas songs from Nat King Cole. I love all of his songs, Christmas songs or not. I think he rocks! Too bad, that he already passed away, in 1965. I wasn’t even born yet!

Karen said: ” What a delicious way to start the morning. Yes, it think I would be singing a Christmas song after a bowl of this as I wrapped packages. ”

But wait, there’s more!

14 Comments »

Raw Carob Brownie Cookies!

I had an idea in my head for some time so I acted on it. I created these RAW CAROB BROWNIE COOKIES that I made using my beloved cookie cutters. I wanted to create a healthy cookie that was a bit more sweet than usual. So I used raw pitted large dates in them. Brazil nuts happen to be my favorite nuts so I used them too. :)

But wait, there’s more!

19 Comments »

Vegan creamy speculaas smoothy!

This afternoon, I needed  a snack & I didn’t have anything in the house. So, I created this creamy, vegan & oh so delicious smoothy. Not so healthy as usual though but very tasty! Sometimes, we need something not so healthy, don’t we?

Yum! Yum!

Yum! Yum!

I drank the 2 smoothies all by myself! :) hihi!

But wait, there’s more!

21 Comments »

Cranberry Cinnamon Maple sauce! A lovely festive sauce!

Yesterday, we had the privilege of the first melting snow! It is getting colder each day now! This is what we see from in our kitchen:

our garden

our garden

A few days ago, I had some fresh packets of cranberries that I froze last year. I used 1 packet fresh frozen cranberries of 340 gr that I used in this delicious home-made cranberry cinnamon maple sauce! yum yum! I served it with braised Belgian endive with coconut sugar & with oven baked potatoes & the sauce we served with chicken. MMM! A very festive Seasonal sauce! :) The sauce itself is vegan & gluten-free too! :) So, we need this lovely warm sauce to keep us warm & cosy! :)

A lovely fresh cranberry sauce!

A lovely fresh cranberry sauce!

But wait, there’s more!

18 Comments »

Let’s have a lovely vegan gluten-free dinner together!

Yesterday evening, I made this lovely vegan gluten-free dinner using a lovely veggie from our garden, … with the beloved Musque de provence pumpkin,…Check it all out:

MMM!

MMM!

But wait, there’s more!

13 Comments »

Fruity flax smoothy!

This afternoon, Peter & I were a bit hungry. I wanted to make a fruit smoothy & added some broken flaxseed to make it more filling & healthier. This delicious smoothy looked like the kind of smoothies we all had to eat or drink when we were kids. It looked like better food smoothies, which I didn’t like to eat when I was at a very young age.

MMM!

MMM!

But wait, there’s more!

24 Comments »

Vegan Gluten-free Nut & seed granola!

This morning, I invented this lovely nut & seed granola. I thought why not invent a lovely granola without oats or quinoa? So, this is what I created:

MMM!

MMM!

But wait, there’s more!

29 Comments »

Sophie’s Pumpkin soup!

Yesterday, I invented this lovely pumpkin soup. Easy does it here! :)

MMM!

MMM!

You know, a while ago, We harvested all of our pumpkins. A few days ago, we cut the 1st of our Musque de Provence pumpkins open. The smallest one was this beauty:

In total weight, this French pumpkin was 5 kg 553 grams! Ooh yes. The peel was very thin & the flesh looks like the inside of a lovely melon. The flavor is more sweet-like then any other pumpkin we grow.

But wait, there’s more!

36 Comments »

Vegan Gluten-free Autumnal oatmeal!

MMM!

MMM!

This lovely, healthy, delicious vegan hot oatmeal, I invented this morning. There are just a few ingredients in here but they are very Seasonal. Can you guess the main ingredients? Yes? No? But wait, there’s more!

23 Comments »

Vegan No-bake clementine cheesecake!

Today, I invented this lovely No-Bake clementine cheesecake. It happens also to be Vegan! ;) No cashews in here! It was a creation of hard work & lots of love,…hahahhahaha!

This no-bake vegan cheesecake itself is very creamy, delicious, has no cashews in it & is super addictive too. MMM! Can I serve you a yummy piece?

MMM!

MMM!

Koko said: “This looks like a dreeeeeeam!!!! I like that there are no cashews- it is something different and unique with the ingredients you’ve used! I have to try it!! ”

But wait, there’s more!

33 Comments »

Black rice veggie stew served with organic chicken pieces!

A while ago, I received a packet of black rice from my mom. She got it for free from her organic food store. She didn’t have a clue what to do with it. So, after a bit of thinking, I created this lovely recipe. The stew itself is Vegan, Vegetarian, Dairy-free & Gluten-free too. You can make it completely vegan by serving it with spiced tofu bits or something else. We served it with organic dairy-free, gluten-free chicken pieces.

Doesn’t it look very inviting?

Yummy

Yummy!

Now, you are thinking, what the heck is black rice? 

But wait, there’s more!

24 Comments »

An Autumnal pasta with home-grown white cabbage!

MMM!

MMM!

Yesterday, we pulled pour only white cabbage out of the ground, from under the white netting, at our allotment! Ooh yes & what a beauty she certainly is! Just look at her:

Home-Grown white cabbage before cleaning & slicing!

Home-Grown white cabbage before washing, cleaning & slicing!

Read the rest of this entry »

34 Comments »

Kicking Energizing Green Smoothy!

This morning, I invented this lovely healthy Raw Vegan Gluten-free Kicking Energizing Green Smoothy! Ooh yes! You can also find this tasty recipe Here on Instructables!

YUm!

YUM!

I also used a green healthy veggies from our garden. Could you guess which one?

Read the rest of this entry »

32 Comments »

Lovely Vegan roasted dinner!

Last night, I invented this lovely vegan roasted dinner. I served it all with fried seitan chorizo sausages. My husband Peter & I both loved our easy to make dinner! You will love it too! :) I am sure of that!

MMM!

MMM!

As you know, recently, I dug up fresh sunchokes from our garden a few days ago. I made a soup, see 2 posts ago, you can read all about it here & now, a roasting dinner. It is something else, right?

Home-grown!

Home-grown!

Read the rest of this entry »

17 Comments »

A warm breakfast for you!

YUm!

YUM!

This morning, I created this warm breakfast for the 2 of us & for you too! ;) Let’s see how I made it!  Read the rest of this entry »

16 Comments »

Soup me !

The delicious soup before mixing! :)

The delicious soup before mixing! :)

Yesterday, my husband & I pulled fresh Jerusalem artichokes aka sunchokes, aka topinambours in French & aardperen in my language, Dutch out of the ground! You have to know that we have 6 x 4 meter high plants & we pulled one, out of the ground. We got lovely tubers & they weighted all together 4 kg!!! Ooh yes, baby! :) We were so proud & very happy! We grew the Canadian variety! Don’t they look amazing?

Home-grown!

Home-grown!

Read the rest of this entry »

29 Comments »

Can I serve you this lovely hot oatmeal?

This morning, I invented this lovely hot oatmeal as a nice breakfast! Can I serve this for you? It is Vegan & Gluten-Free!!! Check it out:

A yummy healthy breakfast!

A yummy healthy breakfast!

Will you join me? But wait, there’s more!

23 Comments »

Rocket cashew pesto pasta!

A few days ago, I harvested many fresh rocket leaves (arugula) from our beloved allotment. We didn’t sow them but they came out rather lately at the end of Summer. They were growing everywhere.

So, I harvested many of them & turned them into this lovely dinner: rocketcashew pesto pasta! Yummm!  Make it Gluten-free by using Gf spaghetti! :)

Healthy fresh rocket leaves cashew pesto pasta!

Healthy fresh rocket leaves cashew pesto pasta!

Let’s see the pesto itself: But wait, there’s more!

27 Comments »

Vegan 5 ingredient pancakes!

This morning, I invented these 5 ingredient vegan pancakes,…and healthy too,… ooh yes! Check them out! :)

Vegan 5 ingredient pancakes!

Vegan 5 ingredient pancakes!

These smaller fluffy pancakes are very delicious on their own or drizzled with some good maple syrup! Eat them still warm, so your chocolate chips will melt! :) Yummy!

Drizzled with some good maple syrup!

Drizzled with some good maple syrup!

The batter is made in minutes. And then you fry them. It is that easy! Do you know, how I made them?

And now the video here, just new for you all:

Recipe: For 10 smaller pancakes

Ingredients:

1 cup ( 90 gr) stone-ground oat flour

1 cup (240 ml) unsweetened almond milk

1/2 cup (94 gr) vegan dark mini chocolate chips

1 ripe peeled banana, mashed with a fork

1 teaspoon baking powder

To fry in: a fruity extra virgin olive oil

Method:

  1. Take a large bowl & ad oat flour, baking powder, mashed banana & chocolate chips. Mix well with a spoon.
  2. Now, add almond milk & mix everything together. Wait for about 5 minutes & your batter will be thicker.
  3. Take a fitted small non-stick pan & heat up on medium-high. Drizzle a bit of that fruity oil in it. Take a small soup ladle & pur your batter in it. This will make the size of your pancakes. Pour the batter into the middle of the pan & swirl it a bit around the pan. Fry for about 2-3 minutes or until the sides are all browned & take a fork to loosen the sides of the pancake. Then, with help of a pancake flipper, flip your pancake & fry the this side for 1 minute or 2. Place the ready pancakes on top of each other onto a plate & place a large upside down plate over them to keep warm. This recipe makes 10 smaller pancakes. Serve warm just like that or drizzle with some good maple syrup! Yummmmm! :) Stay Tuned! If you liked this post & want more of themjoin 1,358 email followers! Subscribe by email! It is free!

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Follow me on Facebook too! :)

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This post got yesterday 450 views alone! :) Yes, baby! :)

You can also find this tasty recipe here on Instructables!
You might like:

  1. Vegan Gluten-free cherry oat pancakes with cacao nibs!
24 Comments »

Vegan Gluten-free Chickpea Black kale soup! Yum!

We have 2 larger Black kale plants in our beloved allotment. We have eaten many leaves already but you don’t see it on the plants! One looks like this right about now:

A Black kale plant! I have 2! :)

A Black kale plant! I have 2! :)

Today, I harvested many black kale leaves. I cleaned them, cut out the big white stem & used them in this wholesome delicious one-pot meal! Serve it with some home-made bread & you will love this beautiful combination! :) But wait, there’s more!

50 Comments »

Pasta dinner with veggies from the garden!

A few days ago, I invented this lovely spelt pasta dinner. I used fresh veggies from the garden here & served it with dairy-free smoked bacon pieces! A very delicious colorful pasta dinner! :) Enjoy!

MMM!

MMM!

Doesn’t it look appetizing? ooh yes! But wait, there’s more!

19 Comments »

Vegan Gluten-free pumpkin spinach curry with brown rice noodles & tofu!

Today, I invented this lovely vegan gluten-free pumpkin spinach curry. I served it with vegan gluten-free brown rice noodles & marinated tofu chunks! This dinner is a lovely tasty easy to prepare dinner, I say! :) Check it all out here:

But wait, there’s more!

37 Comments »

Will you join me for a vegan pasta dinner?

Yesterday, I invented this lovely vegan pasta dinner. I had some Summer leeks to use up from the garden. I also had a package of spicy marinated tofu chunks in my fridge that I needed to try. So, I invented this lovely dinner!

MMM!

MMM!

But wait, there’s more!

34 Comments »

Rhubarb & yellow raspberry crumble, using 2 fruits from our allotment!

Today, I went to our allotment. I needed to harvest many yellow raspberries & some of the latest rhubarb stalks. This is what I created with our lovely fruits,…Of course, a lovely vegan crumble! yes, yes! :) I served it with some good hot pouring custard. To make it completely vegan, use vegan custard! ;) You can make it gluten-free by using gluten-free whole oat flour!

These are lovely fresh ripe yellow-orange raspberries, straight from the plants. All cleaned up, they look like this:

210 gr yellow raspberries!

210 gr yellow raspberries!

Read the rest of this entry »

25 Comments »

Vegan spelt chocolate chip pumpkin muffins!

This afternoon, I made these delicious easy to make vegan whole grain spelt pumpkin chocolate chip muffins !!! Yeah! That is right! That is a mouthful, hey? I made them not so sweet so you can eat them as a lovely portable breakfast, a healthy snack or a nice dessert! Check them out!

YUM!

These are also great to give as a nice lovely Food gift, for a loved one! ;) I used my silicon flower-shaped baking mats again! My muffin holes are a big bigger than normal-size muffin tins!

Read the rest of this entry »

27 Comments »

Vegan Gluten-free Raw Chocolate Cheesecake!

Yesterday afternoon, I invented this lovely RAW VEGAN GLUTEN-FREE CHOCOLATE CHEESECAKE! Ooh yes, it is a real beauty!

It is CREAMY, HEALTHY & DELICIOUS! You can cut them up like smaller bars or you can eat a bigger slice,…It is up to you! ;) Let’s see how I made them! 

Johan said: ” I made your divine, fabulous delicious raw chocolate cheesecake & loved every bite!
You create & invent so many delicious recipes! Divine! xxxx ”

Rean on how to make it & for the video too! :)

But wait, there’s more!

18 Comments »

Fall vegan dinner with 4 veggies from the garden!

Yesterday evening, I invented this lovely Fall vegan dinner. I used 4 vegetables from our garden. Can you guess which?

YUm!

YUm!

Yes, you are right! There is:

Read the rest of this entry »

15 Comments »

Raw chocolate puddings with a raw pink swirl!

I wanted to create a healthy raw chocolate pudding but wanted to add a swirled something on the top. This is what I created! Doesn’t it look fancy & stylish?

IMG_3798watermark

It is very delicious in flavor too. Can you guess the ingredients from the pudding & from the swirl????

Let’s see if you were right.  Read the rest of this entry »

20 Comments »

1st pumpkin from the garden used into a lovely dinner!

A few day ago, we had our 1st Pumpkin from our garden,..yes! And it is this beautiful one, A Japanese pumpkin called, you can read it! Look at this lovely one:

IMG_3626watermark

And I made this lovely dinner:

IMG_3643watermark-1

I can tell you that my hubby Peter gave my dinner a 10/10! Ooh yes! :) Let’s see how I made it all!  Read the rest of this entry »

30 Comments »

Walnut butter with a secret healthy ingredient !!!

IMG_3594watermark

Because I still had leftover beets, I needed to invent several new recipes with them. So, I thought, I invented this lovely recipe. Can you guess the ingredients? Two of them are RAW!!! The 2 raw one’s are very healthy too! Let’s see the spread again:

IMG_3567watermark

Let’s see how I made this, right?  Read the rest of this entry »

16 Comments »

Roasted beetroot balsamic vinegar thyme soup! Vegan & Gluten-free! :)

Yesterday afternoon, I pulled a few large Summer beets from our garden. They were very huge! One was even 1150 kg, with peel on, but with leaves & stalks removed! Ooh yes! I was worried that they didn’t taste as well as the young one’s 2 months ago but they were just perfect, that sublime mild beet flavor & the skin wasn’t though at all! ;) Yay!

This soup is a thicker soup but ooh so delicious. It has a milder sweeter flavor with the roasted balsamic vinegar & with the roasted beets. You can taste a hint of young fresh thyme. This sounds wonderful, right? If you like a smoother soup, just Vitamix it!  Read the rest of this entry »

22 Comments »

Black Kale smoothy! Healthy, Vegan & Gluten-free!

Yum!

Yum!

This morning, I invented this dark green healthy smoothy! You know that I have 3 black kale aka Tuscany Cabbage plants. One got ripped out of the soil, I think because of rats underground, so I had to pull it out! You must check your black kale often, on caterpillars. Wash well, spin dry use. I like to sue fresh black kale in a breakfast smoothy. I also freeze a lot of the torn cleaned leaves, for later use in fall or in Wintertime for in soups, stews, etc. :)  Read the rest of this entry »

22 Comments »

Healthy tasty fish dinner with 2 veggies from the garden!

Yesterday evening, I invented this lovely healthy lighter fish dinner. I also used 2 veggies from my garden in a lovely raw crunchy marinated side salad! :)

IMG_3248watermark

Yesterday, I pulled a giant red cabbage from under the net! The red cabbage itself was hard & a real beauty! Read the rest of this entry »

28 Comments »

Oil-free Vegan Wholemeal Oat Plum Muffins! A healthy snack! :)

Today, I invented these lovely wholemeal oat & oat bran flour muffins. I still has some leftover red plums from a friend’s garden. I needed to use them up! Let’s face it, how many can you eat straight away?

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Read the rest of this entry »

23 Comments »

Vegan whole grain oat spelt pancakes with plum spiced compôte!

Hello sweeties! It has been a while, no? Peter & I were very busy in our garden. We needed a break from it all so we went away on a quick holiday & now, we are back with plenty of energy!! Yes, yes, that is what we want, right? I have several recipe ideas on in my mind, like usual, you would say! ;) This recipe combination, came to Peter & me this midday. I invented the lovely whole grain pancakes recipe & he invented the spiced red plum compôte. A few days ago, we received a whole lot red plums, from a friend so we had to use them up.

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Just look at that beautiful red spiced plum compôte, shall we?

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These are really healthy filling pancakes topped with a delicious spiced up red plum compôte, which isn’t too sweet either! Our plums were a bit more sour, so if you want to have a more sweeter compôte, add more maple syrup, it is up to you! :)  Read the rest of this entry »

18 Comments »

Refreshing breakfast smoothies! Vegan & Gluten-free!

This morning, I invented this tasty refreshing breakfast smoothy, ooh yes!

Go on, grab one & you will love it too, I promise you! ;)

Read the rest of this entry »

18 Comments »

Raw Vegan Gluten-free smoothy with a special topping!

You know, that in my last post, I made these glorious winning Raw Vegan Gluten-free Blackberry Caramel Nougat layered bars, right? I wanted to use them in a lovely afternoon smoothy! Don’t you want to grab one, at least?

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I know, I do! :) You must sip a bit from your smoothy before you add the lovely topping: 1 raw bar, chopped up into 4 pieces! :) Just for fun! :) And because it is unbelievably delicious at the bottom of your smoothy! ;) x

Read the rest of this entry »

19 Comments »

Raw Vegan Gluten-free blackberry caramel nougat bars!

Today, I invented these tasty beauties! :) They are very addictive, raw, vegan, gluten-free delicious amazing freezer bars! Ooh yes, check them out! ;)

These are the best raw bars I have ever invented let alone made! :) They are fantastic, amazing & just wonderful in the mouth! The combined flavors go magically together! ooh yeah! ;)

About this post: Raw Vegan Gluten-free Blackberry Caramel Nougat bars! Hannah from the vegan blog Bittersweet said this: ” Oh my goodness, that sounds unbelievably delicious! I may not be able to use home-grown blackberries for mine, but I have no doubt that the end results will still be stunning!!! “

Hannah (bittersweet)

Read the rest of this entry »

45 Comments »

Vegan Gluten-free banana ice-creams with Sophie’s twists!

Recently, I have experimented with home-made banana ice-creams! I used a lot of recipes from you-tube & the internet but made this one on my own! ;)

It is really amazing that you can make fabulous banana ice-cream out of 3 large frozen bananas! The flavors, here beautifully combined: rock my taste buds! ooh yes!

Recipe:For 11-12 scoops of banana ice-cream with toasted walnuts, maple syrup, cinnamon & white chocolate chips!

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25 Comments »

Raw carob red currant chocolates! Vegan & gluten-free too! :)

Today, I invented these tasty Vegan Gluten-Free carob red currant chocolates! Ooh yes! They melt in the mouth. They are a bit sweet with the carob powder & Medjool dates in them & now & then, you can taste a hint of sourness of the fresh red currants. The red currants come from my allotment! ;) They make an ideal food gift too! ;) MMM!

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29 Comments »

Garden potato salad served with grilled marinated green & yellow courgettes!

A few days ago, I received some good new tasty potatoes from a friend at our allotment. I also had several fresh veggies from the garden that we needed to use up. So, I invented this garden potato salad with no mayo & served it alongside grilled marinated green & yellow courgette. I served it with bought organic marinated chicken pieces but you can serve with it what you like, vegan sausages or fish!

MMM!

MMM!

This garden potato salad, I served cold, included with the fried or cooked ingredients. Only my chicken & grilled courgettes were warm. My husband Peter & I ate it outside in our city garden & washed it all down with some great Belgian pils beer, Jupiler! ;) Here you can see this lovely cold potato salad: Enjoy!  Read the rest of this entry »

35 Comments »

Rhubarb & red currant spelt crumble! All home grown!

Yesterday, I cut some nice rhubarb stalks from the garden. I also had a lot of fresh red currants & wanted to create a lovely dessert with them both. What would I make? I knew instantly what to do with them. This is what I created:

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Do you also love what you see? Join me for some hot crumble fresh from the oven. I added some nice good COLD custard with it. Why? Because it was 35°C outside. You see what I mean?  Read the rest of this entry »

28 Comments »

Vegan Gluten-free Cold fresh pea mint soup!

MMM!

MMM!

Yesterday, I made this glorious winning served cold fresh pea mint soup! I made it with every ingredient from my garden,….except the vegan gluten-free stock, of course! I podded 750 gr fresh peas from the garden yesterday, but just used 400 gr of them! Just look at these beauties:  Read the rest of this entry »

22 Comments »

5 veggies from the garden pasta with smoked bacon!

Yesterday, I ended up with 5 different vegetables from my garden. I wanted to include them in my dinner pasta dish. This is what I made, doesn’t it look just fabulous/ clean/refreshing???

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Let’s see what veggies that I used!  Read the rest of this entry »

25 Comments »

Oven roasted dinner with marinated salmon!

I pulled 4 medium beets, some fresh lemon thyme stalks & 1 small ball of garlic from our garden yesterday. I wanted to use it all to create this lovely oven roasted dinner & I marinated my salmon before roasting with what? Can you guess the marinade ingredients?

MMM!

MMM!

Read the rest of this entry »

25 Comments »

Home-made redcurrant strawberry jam!

Yesterday I invented this lovely red currant strawberry jam! Yes, a simple combined jam but a very good delicious one too! :)

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Read the rest of this entry »

24 Comments »

Home-made red currant vanilla jam! A tasty food gift!

Today, I invented this lovely home-made red currant vanilla jam! I had lots of fresh ripe red currants from our allotment! Ooh yes! So, what to do with them, hey?

I tested different ideas but this was the best recipe yet. This is more of a really thick jam aka jelly like, I believe but this is because you have natural pectin in your berries & I used jam sugar, there is pectin added also.

yummmm!

yummy!

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37 Comments »

Pasta dish straight from the garden,…

Yesterday evening, I invented this lovely pasta dish. I had 3 veggies from my garden, I had to use up. Can you guess which veggies?

MMM!

MMM!

But wait, there’s more!

29 Comments »

Gluten-free Lactose-free No-Bake strawberry tartlets!

I went to my allotment yesterday & had yet again fresh ripe strawberries. Because these strawberries are so sweet, I needed to put a few of them into a lovely dessert, of course! ;)

You see:

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Yesterday evening, I invented these lovely 2 Gluten-free Lactose-Free strawberry chocolate chip tartlets! Just look at these tasty beauties! :)

But wait, there’s more!

38 Comments »

Roasted radishes from the garden & potato wedges served with a fresh chives dressing, a lovely side dish!

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Yesterday, I invented this lovely side dish. I had a bunch of mixed side radishes from my garden & wanted to use them in a different way. I cleaned them & each I cut up into 2 halves & roasted them in the oven together with white peeled potato wedges. I served a home-made fresh chives white balsamic vinegar dressing to drizzle over the roasted radishes & wedges! It was amazing! The roasted radishes are a bit more sweet & apart & the dressing over them, it takes these roasted radishes & potatoes to a whole other level!!! Read the rest of this entry »

35 Comments »

Strawberry cream cheese ice-pops! Vegan & Gluten-free!

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Yesterday evening, I invented these lovely creamy vegan gluten-free strawberry cream cheese ice-pops! I am pretty new to creating tasty ice-pops but inventing these beauties was so easy to do! I had the vegan gluten-free tofutti cream cheese in my fridge, wanted to use it & had also fresh strawberries to use up! So, just look at the yummy ingredients! :)

Starr@Misfitbaker said: “Loved those Strawberry Cream Cheese Ice Pops! I must make them again this summer! ”

But wait, there’s more!

33 Comments »

Fresh chervil spread topped salmon with mixed salad & a lovely lemon spring onion mash!

Today, I cut off a whole lot of fresh chervil from my allotment. I used a bunch for a lovely tasty soup. You can read the recipe: Here! For the rest of the fresh chervil, I invented this lovely Spring like fresh chervil-lemon pesto spread, to top your salmon with. I served it with a mixed salad also from our allotment & a lovely lemon zested-spring onion mash. All of the flavors were beautifully combined! I drank a lovely white wine with it, this one: A Pinot Grigio Garganega dell Venezie, 2013! MMM!

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Read on for the lovely recipe,… But wait, there’s more!

21 Comments »

Vegan Gluten-free raspberry white chocolate smoothies!

This morning, I invented these tasty smoothy beauties! I wanted to create refreshing breakfast smoothies! You like? I drank both of them! So delicious! ;)

MMM!

MMM!

Let’s make it:  Read the rest of this entry »

45 Comments »

Simple pesto pasta with smoked bacon

A few days ago, I made this easy fresh basil pesto pasta with smoked bacon & courgette. You can make it completely vegan, by using vegan tempeh bacon bits in here! ;) I had a pot of fresh organic basil in my kitchen & had to use it up. I made a lot of different pestos in the past, some of them, very creative but never the old one, the normal basil pesto. You can read about my home-made red pesto ,about my spinach & rocket leaves pesto & about my coriander & walnut pesto here! So, I invented this lovely easy peasy dinner! ;) MMM! But wait, there’s more!

38 Comments »

Vegetarian Seasonal salad with fresh chervil-orange dressing!

A few days ago, I invented this tasty Vegetarian Seasonal Salad with home-grown fresh chervil that I used in an orange dressing! The rest, my husband used, to make a similar soup, like I did, a few days ago. You can find the soup recipe here! My husband Peter gave it a 10/10! x It is a very colorful salad that you all will love too. I served it with a lovely white wine like a crisp cold Pinot Grigio. The wine & salad did go fabulous together! :)

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You see all of the different veggies & ingredients that I used in here? Let’s look at that beautiful divine dressing & wine?  Read the rest of this entry »

41 Comments »

Again produce from my allotment & a lovely vegan gluten-free breakfast salad!

This morning, we went to our allotment & cut off mixed salad leaves, 9 radishes & fresh chervil yet again. We let the chervil grow & grow! After picking, we ate this lovely breakfast salad, that we eat often in our house.

yum yum yumm!

yum yum yummy!

The radishes & a lot of the fresh chervil, we will eat in a future salad, this evening. Stay tuned for this tasty recipe soon,…Promise! x  Read the rest of this entry »

36 Comments »

Gluten-free Dairy-free fresh chervil soup & my 1st produce!

Yesterday, we ate our 1st produce from our allotment! My husband Peter & I were very excited! ;)

We cut the 1st fresh chervil from our cold frame & ate the 1st cut away mixed salad leaves. We also had our 1st radish. We also ate the leaves like a salad.

Our 1st fresh chervil!

Our 1st fresh chervil!

Yay! We were over the moon,…;)

I weighed my fresh chervil & it was 42 gr. Ha! My young salad leaves weighed 35 gr! With my fresh chervil, I made my mom’s delightful fresh chervil soup. This soup is gluten-free, dairy-free & tremendously delicious! You can make it vegetarian or vegan by using vegan stock instead of chicken stock! ;)

Yum!

Yum!

Read the rest of this entry »

38 Comments »

Vegan raspberry chocolate vanilla smoothy!

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Today, I made these delicious easy peasy raspberry chocolate vanilla smoothies! In used frozen raspberries in here & my favorite vegan aka milk chocolate. They were so refreshing too! :) Read the rest of this entry »

34 Comments »

Home-made Vegan white chocolate coconut bars!

Yesterday, I invented these delicious vegan  home-made white chocolate coconut milk bars! The topping is super delicious aka it is home-made vegan white chocolate & the cooked cookie base is really yummy too! Between these 2 layers you taste the lovely coconut milk with added vanilla seeds! Really delicious! :)

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The topping is not pure white because of the used vanilla seeds & used maple syrup in here! Nevertheless, they are really super! They are not too sweet either! You can really taste the coconut first, then the lovely home-made white chocolate topping & then the tasty cookie base! Ooh yes! One bar is really filling too! Grab one before you go to work or enjoy 1 or 2 with a good vegan café latte or with a lovely coconut tea, why not indulge yourself?  These are fun to make, reasonably healthy & super yummy too! :)

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Let’s see how I made them! ;)

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44 Comments »

Vegan Winter Vegetable Coffee Stew with home-made vegan cheddar cheezy dumplings!

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A few days ago, I invented this lovely vegan winter stew with home-made vegan cheesy dumplings that I cooked into the hot stew! I know that you all will love it too! ;) Check it all out!

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How did I make this lovely stew? Read the rest of this entry »

42 Comments »

Kale smoothy, number 2!

This morning, I made this lovely Raw, Vegan, Gluten-free delicious KALE smoothy! You know, a while ago, I made this lovely raw minted kale smoothy, aka number 1! You can find this tasty recipe here!

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Now, again, I received some yummy grown kale from my friends’ allotment. It is the last kale that they have. So, I invented this lovely kale smoothy! My husband Peter gave it a 10/10! Ooh yes! I drank one full glass as a lovely energizing breakfast & it kept me full for a long while! It really fueled me! So, I know that you will love it too! ;) You need these beauties in your life! Go on,…Grab one!

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37 Comments »

Spiced chicken meatballs with home-made tomato veggies sauce & spelt penne!

The spiced chicken meatballs are dairy-free, egg-free & gluten-free too!

Yummy spiced chicken meatballs, all home-made!

Yesterday evening, I invented these tasty spiced up chicken meatballs! The meatballs itself are Dairy-free, Egg-free & Gluten-free too! I spiced up my organic chicken mince, served them on a bed of home-made tomato-veggies sauce & ate them with spelt penne! Ooh yes, this is a lovely flavored well combined delicious pasta dinner! I made enough for 2 days in a row, so for 4 persons! I made my chicken meatballs a few hours before dinner to stiff up a bit in the fridge!

Enjoy! :)

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Let’s see how I made it all!:)

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24 Comments »

My favorite green juice of the moment!

This is my favorite green juice of the moment!

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It is very refreshing & has only 3 ingredients in it!

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Lovely 3 layers, hey? Let’s find out what!

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52 Comments »

Creamy dairy-free pasta dish with home- grown oyster mushrooms!

Yesterday evening, I invented this lovely Dairy-free creamy pasta dish! I used home-grown oyster mushrooms in here. A while ago, my husband bought me a DIY package with spawn of oyster mushrooms in it. Home-grown makes all the difference in flavor! So delicious, so good, so meaty-like! :) How I grew them, I tell you all later in a separate post! The first time, we had 85 gr & now, yesterday evening , I had 125 gr! Not bad, hey?

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These sort are blue oyster mushrooms! They look cool, right? Now, on to the lovely pasta dish! Read the rest of this entry »

61 Comments »

Raw Goji berry brownie tartlets!

Yesterday evening, I invented these tasty beauties! Check them all out! I soaked a lot of cashews in the early morning & used them well rinsed & drained at night! Make these tasty raw goji berry brownies tartlets now! No guilt! ;)

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Yum Yum Yummmm & Good for you too! :)

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Read on how I made this lovely recipe,…

Read the rest of this entry »

46 Comments »

People,…It’s a wrap! :)

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Today, I invented these tasty beauties! Ooh yes,…It’s a wrap! These lovely dark yellow wraps are Raw, Vegan, Gluten-free, Corn-free, Soy-free, Egg-Free Dairy-free curry coconut wraps! They are just AMAZING!!! I found mine in a tiny vegan shop in the city center of Leuven, called SHAVT. This stands for Simple Healthy & Vegan Things!

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Read on for more cool information & How I made these tasty filled wraps!

Read the rest of this entry »

46 Comments »

Vegan Gluten-Free Cumin roasted vegetables: A lovely side dish!

Yesterday evening, I invented this lovely side dish! A mix of cumin roasted vegetables including cut up Brussels sprouts. A while ago, I roasted them for the 1st time & thought that roasting them, bring out, their sweeter flavor!!! I loved it. Now, I tested them with ground cumin. The Brussels sprouts loved it & so did we!

Yum! A lovely Side dish!

Yum! A lovely Side dish!

Cumin roasted veggies!

Cumin roasted veggies!

Read on How I made it all! ;) Read the rest of this entry »

43 Comments »

Raw chocolate goji berry banana smoothy! Raw, Vegan & Gluten-free!

Today, I made a lovely Raw, Vegan & Gluten-free breakfast smoothy with raw chocolate covered goji berries, a ripe banana & unsweetened home-made almond milk! It was the best raw smoothy, I have made in ages! It looks like a carrot smoothy but I promise you it tastes like something heavenly! First, you taste the raw chocolate then the goji berries, then a hint of banana & almond.

Yum!

Yum!

I made this by using my new favorite raw chocolate covered goji berries. They look something like this:

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The yummy inside!

The yummy inside!

Read on for more info on this raw chocolate & how I made this delicious smoothy:

Read the rest of this entry »

35 Comments »

Vegan love scones! ;)

A Vegan Love Scone!

A Vegan Love Scone!

Now, I got you attention, right? These scones are one of the best, I ever invented! ;) I call them love scones because they have everything in here that I love,…Yum!

Now, what else did I stuff in them? Can you guess,…???

Fresh from the oven,..

Fresh from the oven,..

Yes, …You are right,…vegan chocolate,…almond flakes,…almond milk,…maple syrup & a maple glaze! Ha! Won’t you want to come over for tea & have a scone or 2 together???

Suzanne@apuginthekitchen said: ” I can hardly believe those scones are vegan. They look wonderful, I am really loving spelt flour. ”

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48 Comments »

Vegan Gluten-free Seasonal salad with black radish & tofu!

This evening, I invented this lovely salad with shredded black radish, carrots, soaked big raisins & lots more,.. I made a simple balsamic vinegar dressing & served it with fried tofu bits. It was a super delicious salad that was also Seasonal! Yum yum yum! It was very tasty! :)

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And the special ingredient in this lovely shredded salad is: yes,…Black radish!

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Read on what black radish is & how I made it! :) Read the rest of this entry »

26 Comments »

Vegan veggie pasta sauce with seitan on a bed of spelt spaghetti

Yesterday evening, I made this tasty vegan pasta sauce. I served it with semi-wholemeal spelt spaghetti. I added some veggies too, of course! Instead of real mince, I used vegan seitan mince. I love seitan mince over real pork & veal mince anyway. So, this is how I did it:

Yumm! All vegan! It looks just like the real thing!

Yumm! All vegan!
It looks just like the real thing!

Yummm! Don’t you want a big plate full?

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Can you guess the ingredients in this lovely red sauce? Read on to find out, if you were right!

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25 Comments »

Vegan Gluten-free spiced dinner!

Yesterday evening, I made this lovely Vegan & Gluten-free spiced dinner! All of the flavors were just right & tasty combined! Check it all out! :)

MMM!

MMM!

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Read the rest of this entry »

22 Comments »

Gingered vegetable soup with green lentils!

Just now, I made this lovely gingered mixed vegetable soup with green lentils! This is a one pot dinner! I have a cold so I needed a comforting healthy soup with fresh ginger in it to bring me back at health! ;) MMM!

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Want to know, How I made it?

Read the rest of this entry »

46 Comments »

Sophie’s salsa verde with pan fried haddock pieces!

MMM!

MMM!

This my version of the good & tasty salsa verde. It means a green sauce. Salsa verde is a great sauce to make. You eat it cold. You can easily make it in your beloved food processor.

I served my salsa verde with pan-fried haddock pieces & oven baked potatoes. It is great to use as a simple cold sauce in pasta. You could also stir it through mashed potatoes.

It is great to use a big dollop on jacked potatoes. It is great in a salad too. You could also use it on top of grilled pork: a divine combination!

Now, my recipe, it is easy peasy!

But wait, there’s more!

31 Comments »

Home-made nutty quinoa oat granola! Vegan & Gluten-free!

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This morning, I invented this delicious tasty nutty quinoa-oat granola, all home-made of course! :) This is also Vegan & Gluten-free too! I added lots of good stuff to it, just wait & see!

This granola is not so sweet, just the way I like it. My husband thought this was the best granola, I ever made! He gave it 10/10! xxx This would be an ideal food gift!

I love it with cold soy milk, straight from the fridge. Yum yum yum!

But wait, there’s more!

46 Comments »

Vegan spelt pancakes!

A few days ago, My husband made these delicious easy to make spelt pancakes! Just see for yourself, don’t you want 1, 2 or 3?

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These pancakes are very tasty & very easy to devour too! Enjoy! :)

But wait, there’s more!

42 Comments »

Raw Vegan Gluten-free lemony hemp protein smoothy!

This morning, I made this delicious Vegan & Gluten-free Lemony Hemp protein smoothy! I added a few other healthy things & drank 1 big smoothy as a nice drinkable healthy breakfast! You see?

I will add my video here too:

Subscribe to my You Tube Channel HERE!!!

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36 Comments »

Vegan Gluten-Free Fridge tofu scramble!

This morning, I wanted to make a lovely breakfast tofu scramble! I had to use up a few veggies from my fridge! That’s why I call this a Fridge tofu scramble! I added a few spices from my pantry & to keep it vegan & gluten-free, I added a bit of nutritional yeast for a cheesy flavor! ;)

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Don’t you want a full plate & join me?

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29 Comments »

Sojami: Tartimi spread with garlic & 5 sort of peppercorns: review!

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Read the rest of this entry »

31 Comments »

Do you want a slice of Vegan spiced tofu quiche?

Yesterday evening, I invented this fabulous Vegan Spiced Tofu Quiche! I had a leftover organic vegan puff pastry that I needed to use up. Check it all out!

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Come on over @ my house & I will serve you a big slice, if you want! ;)

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I had a new square non-stick pastry tin that I needed to try! It really worked out well! I just had to grease the tin, sides & removable bottom & the Quiche came out perfectly! It was the 1st time, I created a vegan Quiche using drained & Vitamixed silken tofu! My husband & I ate 2 pieces each. In the pst, I made Vegan Quiche tartlets using a home-made spelt oil pastry & using soy cream in my tartlets! You can find the recipe: Here!

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56 Comments »

Chicken served with a cranberry orange port sauce served with oven roasted parsnips, red onions & sweet potato fries!

Yesterday evening, I invented this festive chicken with a home-made cranberry-orange-port sauce with a hint of cinnamon! I served it with a lovely oven roasted side dish: oven roasted parsnips, red onions & sweet potato wedges! This is a festive & very delicious dinner!

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You have to know that this is my special to go home-made cranberry sauce that has had a lot of success the past years. every time, I made it at dinner parties for my friends or family, people asked me for the tasty recipe! It is an oldy but a goldie! ;)

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But wait, there’s more!

39 Comments »

Mustard-dill glazed salmon on a bed of deliciousness using A Belgian product of the region: Mustard De Ster!

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Yesterday evening, I made this delicious invented salmon dinner! I made a lovely glaze for my salmon fillets using a combo of fresh dill, some oil, pepper, sea salt & a special Belgian product of the region called: Mosterd De Ster. ( Mustard The Star! ) Now, you are wondering, what the hell is a produce of the region aka streekproduct? A Streek product is a well-known & well-certified product of a specific region in Belgium. Streek = Region. You know them by this labelling:

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Here is their website only in Dutch though. http://www.streekproduct.be

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44 Comments »

Raw breakfast smoothies! Vegan & Gluten-free too!

This morning, I invented these tasty RAW breakfast smoothies! They are also Vegan + Gluten-freeI had leftover fresh cranberries, a few other things in my fridge & had to use them up! So, I made these beauties! The ginger in here gives you a big kick to your brain that you need in the morning,…right? One glass of 500 ml really fills you up! And that is what you want, hey?

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Sarah said: ” I made your divine tasty raw healthy smoothies this morning & even my teenagers loved it! It was so delicious too, Sophie! Xxx ”

But wait, there’s more!

30 Comments »

Got leftover fresh cranberries? Make this Vegan Gluten-Free Quinoa porridge!

I got leftover fresh cranberries that I needed to use up so I invented this Vegan & Gluten-free Warm Quinoa Porridge!

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t is such a lovely, warm, quinoa flakes porridge! You can add whatever you want, but I made it like this. The key is to make it not too sweet! ;)

But wait, there’s more!

34 Comments »

Vegetarian cheesy spelt pasta!

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Yesterday evening, I invented this lovely vegetarian cheesy pasta dish! I had some leftover sheep’s cheese in my fridge. That was leftover from making the spelt flatbread, see earlier post: here! I had to use it up.

Read the rest of this entry »

28 Comments »

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