This morning, I made this delicious easy vegan gluten-free smoothy. I needed to use up some super ripe fruits & had still had a batch of my own vegan gluten-free granola over & wanted to use it all in our breakfast smoothies! The smoothies themselves only have 4 ingredients in them! Check it out here:
This morning, I invented this lovely recipe for vegan spelt cinnamon rolls topped with cashew caramel drizzles! That sounds very delicious, doesn’t it?? The topping is sweet but the inside tastes just right, filled with coconut sugar, cinnamon & almond flakes! Yummm! Enjoy!🙂
So, check them out here:
Let’s see how I made them!
A few days ago, our big fig tree was producing the 1st new juicy ripe figs. We have a walled garden & last year, we didn’t prune it much, on purpose. This year, there are many figs up on the tree & we have had about 50 of them already! This breakfast was invented by my husband Peter. We also harvested our first fresh blackberries, also from within our walled garden! Check this delicious easy breakfast out:
It only has 4 ingredients in it & we ate it with a slice of toasted spelt bread with butter. Will you join us for breakfast? So, see it all up closer here: Read the rest of this entry »
Yesterday morning, I invented these tasty beauties! I had some ripe passion fruit & a bag of sprouted wholemeal spelt flour lying around that I needed to use up so I created another new pancake recipe too. Just look at this beautiful one:
Recently, I saw a whole lot of golden milks all over the internet & blogosphere. I reinvented this recipe & added some extra ingredients to make it a nutritious filling breakfast for 2!
You can digest Curcuma more easily into your body if you add black pepper with it. Studies have shown that. What is Curcuma, I hear you say? Read the rest of this entry »
This morning, I made this delicious easy warm breakfast for me, myself & I! Just look at it, don’t you want a big bowl for yourself?
And from up closer, it looks like this:
This morning, I made this delicious creamy smoothy. I needed to use up a few things in my fridge so I made this fab filling yummy smoothy!
Check it out here:
Here is the video: enjoy!🙂
Yummmmm! Make it now! 🙂
Yesterday morning, I invented this lovely easy healthy vegan gluten-free drinkable breakfast,…ooh yes! Enjoy the new video & recipe too!🙂 MMM!
This morning, I invented this lovely warm vegan gluten-free breakfast for you all. First, I will give you” the video “ here & then the written recipe, all right? I hope you enjoy! :) A lovely warm healthy breakfast for you all to enjoy & start the day full of energy!
I am not going to reblog my whole recipe here but only add the video!🙂 It is all well explained in here! Check it all out:
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You can find the original recipe here in my archives: Raw Vegan Gluten-Free Lemony Hemp Smoothy!
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On October 21st 2015, I posted my fab famous post about Vegan 5 ingredient pancakes & I just created a lovely video of 1 minute over it, including lovely free Irish music. Check it out here:
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You can find this lovely recipe here, in the original post, also with the video: https://sophiesfoodiefiles.wordpress.com/2015/10/21/vegan-5-ingredient-pancakes/
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I reblog my lovely recipe of Pumpkin Pimped Breakfast here because I just made a photo video out to it! It was also fun & something new to do too. It is also shared on Facebook & on youtube! Subscribe to my You tube channel HERE!!! Check it all out here:
And here is the full written recipe again, but you can follow it easily on the video itself!
This morning, I made this lovely Pumpkin Pimped Breakfast! I had some leftover fresh home-made pumpkin purée left that I needed to use up. It was just 1/4 cup. So, I made this yummy breakfast & used only 4 ingredients to make it! It is also VEGAN & GLUTEN-FREE! yes! Not to mention, very delicious! :)
Recipe: For 1 person
1 cup (274 gr) bit sweetened soy yoghurt
1/4 cup (61 gr) home-made pumpkin purée
1/8 cup (22 gr) vegan chocolate mini chips (min. 50%)
1 tablespoon chia seeds
Spoon your yoghurt into a lovely bowl. Add chia seeds & stir everything round through the yoghurt. Leave for 10 minutes. The chia seeds will soak up a bit of the yoghurt & will get a bit bigger. Add chocolate chips on top of the yoghurt-chia seed mix, evenly scattered. Finally, add all the pumpkin purée on top of the chocolate chips & with help of a spoon, spoon it through the top of the yoghurt mix. Enjoy with a big smile on your face! Yum! 🙂 Stay Tuned! If you liked this post & want more of them, join 1,416 email followers! Subscribe by email! It is free!
Hello, sweeties! I have got news! I am on you tube, as from today! yeah! This is my first video! I am all new to this but I loved making this one so much! So let’s start:
This morning, I made this lovely Pumpkin Pimped Breakfast! I had some leftover fresh home-made pumpkin purée left that I needed to use up. It was just 1/4 cup. So, I made this yummy breakfast & used only 4 ingredients to make it! It is also VEGAN & GLUTEN-FREE! yes! Not to mention, very delicious! :) Read the rest of this entry »
This morning, I invented these lovely smoothies. I had some blueberries in the fridge that I needed to use up so I created this:
This smoothy is also Vegan & Gluten-free, of course!🙂 The smoothy is really delicious with the added topped cinnamon,….Ooh yes! Read the rest of this entry »
Hello sweeties! I hope all is well after the big Christmas feasts! I hope that you all had a fabulous time with your friends & families. I also hope that you received lovely gifts,…;)
This is a Festive Seasonal Creamy smoothy that I created because I had 2 ripe persimmons in the house that I needed to use up! So, this is what I created. The smoothy itself is vegan, gluten-free & is a great yummy breakfast!🙂
Tammy said: ” I love persimmons but never thought to put them in a smoothie. Great call Sophie! ”
This morning, I invented this lovely Cranberry Christmas Porridge,…ooh yes! The flavors in this lovely breakfast feel so Christmas like, you know.
I have been listening to my favorite Christmas songs from Nat King Cole. I love all of his songs, Christmas songs or not. I think he rocks! Too bad, that he already passed away, in 1965. I wasn’t even born yet!
Karen said: ” What a delicious way to start the morning. Yes, it think I would be singing a Christmas song after a bowl of this as I wrapped packages. ”
This afternoon, Peter & I were a bit hungry. I wanted to make a fruit smoothy & added some broken flaxseed to make it more filling & healthier. This delicious smoothy looked like the kind of smoothies we all had to eat or drink when we were kids. It looked like better food smoothies, which I didn’t like to eat when I was at a very young age.
This morning, I invented this lovely nut & seed granola. I thought why not invent a lovely granola without oats or quinoa? So, this is what I created:
This lovely, healthy, delicious vegan hot oatmeal, I invented this morning. There are just a few ingredients in here but they are very Seasonal. Can you guess the main ingredients? Yes? No? But wait, there’s more!
This morning, I invented this lovely healthy Raw Vegan Gluten-free Kicking Energizing Green Smoothy! Ooh yes! You can also find this tasty recipe Here on Instructables!
I also used a green healthy veggies from our garden. Could you guess which one?
This morning, I created this warm breakfast for the 2 of us & for you too!😉 Let’s see how I made it! Read the rest of this entry »
This morning, I invented this lovely hot oatmeal as a nice breakfast! Can I serve this for you? It is Vegan & Gluten-Free!!! Check it out:
Will you join me? But wait, there’s more!
This afternoon, I made these delicious easy to make vegan whole grain spelt pumpkin chocolate chip muffins !!! Yeah! That is right! That is a mouthful, hey? I made them not so sweet so you can eat them as a lovely portable breakfast, a healthy snack or a nice dessert! Check them out!
I wanted to create a healthy raw chocolate pudding but wanted to add a swirled something on the top. This is what I created! Doesn’t it look fancy & stylish?
It is very delicious in flavor too. Can you guess the ingredients from the pudding & from the swirl????
Let’s see if you were right. Read the rest of this entry »
This morning, I invented this dark green healthy smoothy! You know that I have 3 black kale aka Tuscany Cabbage plants. One got ripped out of the soil, I think because of rats underground, so I had to pull it out! You must check your black kale often, on caterpillars. Wash well, spin dry use. I like to sue fresh black kale in a breakfast smoothy. I also freeze a lot of the torn cleaned leaves, for later use in fall or in Wintertime for in soups, stews, etc. :) Read the rest of this entry »
Today, I invented these lovely wholemeal oat & oat bran flour muffins. I still has some leftover red plums from a friend’s garden. I needed to use them up! Let’s face it, how many can you eat straight away?
Hello sweeties! It has been a while, no? Peter & I were very busy in our garden. We needed a break from it all so we went away on a quick holiday & now, we are back with plenty of energy!! Yes, yes, that is what we want, right? I have several recipe ideas on in my mind, like usual, you would say!😉 This recipe combination, came to Peter & me this midday. I invented the lovely whole grain pancakes recipe & he invented the spiced red plum compôte. A few days ago, we received a whole lot red plums, from a friend so we had to use them up.
Just look at that beautiful red spiced plum compôte, shall we?
These are really healthy filling pancakes topped with a delicious spiced up red plum compôte, which isn’t too sweet either! Our plums were a bit more sour, so if you want to have a more sweeter compôte, add more maple syrup, it is up to you! :) Read the rest of this entry »
Yesterday I invented this lovely red currant strawberry jam! Yes, a simple combined jam but a very good delicious one too!🙂
Today, I invented this lovely home-made red currant vanilla jam! I had lots of fresh ripe red currants from our allotment! Ooh yes! So, what to do with them, hey?
I tested different ideas but this was the best recipe yet. This is more of a really thick jam aka jelly like, I believe but this is because you have natural pectin in your berries & I used jam sugar, there is pectin added also.
Yesterday at lunch, I invented these lovely spelt pancakes served with hot maple syrup strawberries for Peter & I. It was more like a brunch. We slept in & wanted something special for breakfast. So, I made these beauties! I had some strawberries lying around that I had to use up & invented this lovely strawberries in hot maple syrup to serve with these tasty pancakes!😉 Yum, Yum, I say!🙂
Now, you want the tasty recipe, don’t you? Read the rest of this entry »
Today, I made these delicious easy peasy raspberry chocolate vanilla smoothies! In used frozen raspberries in here & my favorite vegan aka milk chocolate. They were so refreshing too!🙂 Read the rest of this entry »
Today, I made a lovely Raw, Vegan & Gluten-free breakfast smoothy with raw chocolate covered goji berries, a ripe banana & unsweetened home-made almond milk! It was the best raw smoothy, I have made in ages! It looks like a carrot smoothy but I promise you it tastes like something heavenly! First, you taste the raw chocolate then the goji berries, then a hint of banana & almond.
I made this by using my new favorite raw chocolate covered goji berries. They look something like this:
Read on for more info on this raw chocolate & how I made this delicious smoothy:
This morning, I invented this delicious tasty nutty quinoa-oat granola, all home-made of course!🙂 This is also Vegan & Gluten-free too! I added lots of good stuff to it, just wait & see!
This granola is not so sweet, just the way I like it. My husband thought this was the best granola, I ever made! He gave it 10/10! xxx This would be an ideal food gift!
I love it with cold soy milk, straight from the fridge. Yum yum yum!
A few days ago, My husband made these delicious easy to make spelt pancakes! Just see for yourself, don’t you want 1, 2 or 3?
These pancakes are very tasty & very easy to devour too! Enjoy!🙂
This morning, I made this delicious Vegan & Gluten-free Lemony Hemp protein smoothy! I added a few other healthy things & drank 1 big smoothy as a nice drinkable healthy breakfast! You see?
I will add my video here too:
Subscribe to my You Tube Channel HERE!!!
This morning, I wanted to make a lovely breakfast tofu scramble! I had to use up a few veggies from my fridge! That’s why I call this a Fridge tofu scramble! I added a few spices from my pantry & to keep it vegan & gluten-free, I added a bit of nutritional yeast for a cheesy flavor!😉
Don’t you want a full plate & join me?
I got leftover fresh cranberries that I needed to use up so I invented this Vegan & Gluten-free Warm Quinoa Porridge!
t is such a lovely, warm, quinoa flakes porridge! You can add whatever you want, but I made it like this. The key is to make it not too sweet!😉
Happy 2015 to you all! I hope you had a fabulous Christmas Season, many presents at Christmas & New Year’s Eve too!🙂 During these festivities, I ate,…a lot,…and you? Now, I need to slim down,… a bit,…how about you? So, you all know, that I only recently created a fabulous easy vegan spelt pecan pie,…and now, I wanted to recreate that pecan pie in a smoothy aka dessert aka breakfast! You even can name it a glorious dessert because it is spoonable,…or drinkable,…Check it all out for yourself, right?
Yesterday, I made these festive Spelt chocolate ricotta muffins with dark chocolate chips! They are incredibly amazing & wonderfully delicious in the mouth! I used fresh sheep’s ricotta in them!🙂 Go on,…Indulge yourself,…You so deserve it because of all the Christmas gifts packaging & decoration!😉
The muffins make an ideal breakfast & are not too sweet either! Just the way, I like them! They really fill you up! A lovely breakfast muffin!
Today, I made these Festive Vegan Maple scones with pecans & cranberries! The scones itself are Vegan!! The maple’s butter is not! Maple butter is pure maple syrup with some added unsalted butter that is boiled, cooled & whipped into this tasty Canadian spread! Very rich but surely delicious! It is very sweet so it is good that my scones are not!😉 So use it for a long time in small portions!
I just looovvveeee these tasty scones! I used white spelt flour in them & vegan margarine! They are also topped with a maple glaze! You will love them too, even as a nice breakfast in these lovely cold days before Christmas,…or they are great eaten as a nice brunch on Christmas day,…;)
I just love the few weeks before Christmas, don’t you? It is my favorite time of the year,…ho,..ho,..ho,..!! How about you? T’s the season to be jolly,…falalalalaaaa,..la,..la,..la,..laaa!🙂 I put on some great old Christmas songs of Frank Sinatra, Nat King Cole of Ella Fitzgerald,…In Belgium, we didn’t grew up with these cool old-fashioned great Christmas songs!😦
Every year, my husband Peter & I get a real cool Christmas tree & we decorate it with gold & red balls of glory! Last year, we got this new wooden crafted Christmas Stable,…Just look at it: pretty cool, hey?
This fantastic home-made Vegan Christmas stollen was all invented by me, myself & I aka 2 years ago, but because it is so delicious & amazing, you all must make it this Festive Christmas Season! Even, if you are not a vegan, you will love it! It is a more healthy recipe with a bit of a twist!😉 A little bit naughty but nice,… Like you all know me!
Normally, a Christmas stollen has dried glacé cherries, nuts, candied peel & dried fruit like sultanas in them. I don’t like a lot of these ingredients so I had to make & invent one, my way. Every Christmas, I have to make this for my hubby Peter & family members,…It is not a request, it is a necessity! I know that you all will love it too! 🙂
Normally, a Stollen is a fruit cake, more like a bread, containing dried fruit and often marzipan and covered with sugar or icing sugar. The cake is usually made with chopped candied fruit and/or dried fruit, nuts and spices. Stollen is a traditional German cake, usually eaten during the Christmas season. It is made with yeast, water and flour, and usually with zest added to the dough. Candied orange peel and candied citrus peel, raisins & almonds, and different spices such as cardamom & cinnamon are added. Other ingredients, such as milk, sugar, butter, salt, rum, eggs, vanilla, other dried fruits, nuts and marzipan can also be added to the Stollen dough. Except for the fruit added, the dough is quite low in sugar.🙂 The finished cake or bread is mostly sprinkled with icing sugar. The traditional weight of a Stollen is around 2 kg, but smaller sizes are now available. I didn’t add icing sugar on top! I did it this way:
Saskia said: ” I made it yesterday & loved it! It is soooo deliciousssssss! ”
This morning, I made this easy to make no-oil granola! You can change the nuts & use whatever nuts you have in the house, but keep the amounts. You will love it too! I like to serve the granola, still warm, with a good vegan soy yoghurt or with warm home-made cashew milk! 😉 This would make an ideal food gift too!🙂
Make this No-Oil tasty Granola right now! How?
A few days ago, I invented this lovely spiced avocado chickpea spread! I added some chopped red onions & spiced it up a bit too! How? Just read on,…:)
Today, I made these lovely wonderful healthy ginger orange chia seed puddings! I made my favorite ginger tea & steeped the chia seeds in it for a while, to absorb the lovely ginger flavors. Then, I added some extra ground ginger to the chia seeds for an extra touch of ginger-flavour! I added some freely squeezed orange juice for the orange flavor. I added a bit of sweetness & placed them in the fridge to stiff up for a while. I topped my puddings with fresh orange parts dipped into vegan dark chocolate! Yum yum yumm!
You can eat this as a filling breakfast or as a yummy dessert!🙂 If it is a breakfast, make larger portions than these ones!🙂
These are HEALTHY PUDDINGS,
VERY EASY TO MAKE,
They are VEGAN &
The sun was shining this morning, this made me very happy so I made this:
This morning, I picked 72 fresh ripe figs from my own fig tree. They are all huge & very ripe. I cleaned them & made this wonderful cardamom, mace & cinnamon scented fresh fig spelt bread aka cake. I made this lovely cake not too sweet. I like to eat a big slice, just like that! It is That good!🙂 My husband gave it a 10/10!
You want to devour a big slice, don’t you?
This morning, I made this warm delectable Seasonal oatmeal. I also used gluten-free oats to make my warm brekky gluten-free! I created this:
This evening, I made these beauties!🙂 ooh yes!
EASY TO MAKE
What is the secret ingredient, I hear you say??? Well,… A-V-O-C-A-D-O!!! Ooh yes, you don’t taste it & it makes these tasty easy puddings very creamy & thick! :)
Bakwonder said: ” Just made it. Het is echt lekker met de koffie erbij. Zo kende ik hem nog niet. Thnx for sharing! ”
Come on, eat one, you will love it!🙂
This morning, I made these Easy Vegan Gluten-Free Banana & Peanut Butter Smoothies! Yes, yes!🙂 I never combined these 2 before but I read all over the blogosphere that it is the perfect combo! So, I added a few things extra to make them a completely filling drinkable breakfast! Yum yum, I say!
This afternoon, I made these delicious easy to make vegan whole grain spelt pumpkin chocolate chips muffins !!! Yeah! That is right! That is a mouthful, hey? I made them not so sweet so you can eat them as a lovely portable breakfast, a healthy snack or a nice dessert! Check them out!😉
This afternoon, I made this delicious easy to make, very filling, healthy, power RAW power green minted kale smoothy! Check it all out!😉 I am on a kale-kick lately, did you notice?
Because Summer is really over & the days are getting colder, I needed something warm for my breakfast! So, I made this lovely warm gluten-free vegan figgy oatmeal! Today, I had another 5 ripe figs from my own fig tree. So, I used them in this delicious no-guilt warm breakfast!😉
This morning, I made these tasty to make spelt vegan pancakes & served them with a hot home-made fresh figs caramel! This is a lovely healthy breakfast too! I had the pleasure of having fresh figs from my own tree today & wanted to make something special with them! Check it all out!🙂 MMM,…
Yesterday, I bought gluten-free buckwheat flour & gluten-free brown rice flour. I wanted to make tasty muffins with them so I made these beauties!
This morning, I made these delicious easy to make gluten-free vegan buckwheat oat brown rice apple muffins! One muffin really fills you up with deliciousness & goodness for your body! They aren’t that sweet either. I also made them vegan!😉 Yeah!🙂 They are great as a lovely breakfast on the go, or when you sit down with a good vegan café latte. I enjoy them with some vegan butter!🙂 These also make an excellent food gift, just see for yourself!🙂
This is the best gluten-free and sugar-free cake I have ever made. I didn’t use any flour. I also used coconut blossom sugar. It is a more rich, a bit moist and delicious cake with now and then hints of melted dark chocolate chips. Just check it out for yourself! To make it more special, festive and beautiful, I made it in a flower silicon mould.When the cake was ready, I said: Mama, made it,…hearing and singing the song of Jay-Z!! He rocks, you know!
Recently, I made my flower shaped cake again to bring to a party, a dessert party! Everyone loved it & instantly asked for the recipe!😉 Yes, it is that delicious!🙂 MMM!
The cake was all devoured after 2 days!
Good morning, my lovely people!🙂 This morning, I made the two of us these delectable Vegan & Gluten-free apricot-coconut-breakfast-smoothies! They are filled with seasonal apricots & a tasty coconut drink! I added chia seeds to full your stomach & unsweetened almond flakes for a bit of extra nut power!🙂 You won’t taste the almond flakes!😉
Check it out!
Yesterday afternoon, I invented this glorious cherry cashew yoghurt!! ooh yes! I sweetened it a bit with pitted dates & a bit of raw maple syrup! Check it all out!
Yum,…Yum,…I hear you thinking! I made it pretty simple,….Let’s check it out again!
Today, I made these glorious winning filling breakfast smoothies! One really fills you up! That is what I aim to do in my breakfasts!😉
Can you guess the ingredients???
Did you guess it yet? Yes? NO?
In the last post, I mentioned that I received some lovely cherries from my parents! I used some of the cherries in these lovely Carob Cashew Cherry smoothies but I wanted to use the rest of them in something different. So, I made these glorious Vegan Gluten-Free Cherry Pancakes with Cacao Nibs for some extra energy!! I need my energy in the morning!!! I have never made cherry pancakes let alone vegan cherry pancakes! Great for a tasty breakfast or brunch!!🙂
Make them right now! They are just divine & healthy too!🙂
I made these stunning, tasty & filling vegan smoothies after my cardio & strenght-training work-out! It was also my breakfast! 🙂 Vegan deliciousness! 🙂 Yes!
Today, I made these tasty MANGOLISCIOUS desserts aka puddings!🙂 I loved the sound of that tasty title! I had several things left in my pantry so I made these delicious Vegan & Gluten-Free desserts. These are more like thicker puddings! But because these are a bit creamy, very healthy & a bit filling, you can easily savour these as a nice breakfast! So, these make a delicious dessert and even breakfast, how good is that, hey?😉
Because it still rains outside, I needed a warm, comforting, tasty breakfast! So, I made this:
= I made chocolate banana strawberry coconut oatmeal with a special ingredient, called hemp seeds! This is a creamy gluten-free vegan breakfast that is very nourishing, healthy & good-for-you!🙂 I added organic hemp seeds for extra nutty, crunchy flavour & because they are super healthy too!🙂 Yes, yes!
This is my favourite ricotta sandwich of the moment! This is one of my beloved archive posts on my blog. It was first posted on my blog, on April the 6th 2009! When strawberries are in Season, I eat it frequently! I bet, you will do so too!😉
What is sheep’s ricotta, I hear you say?
You know, 2 posts ago, I told you all that the 1st fresh Belgian strawberries are in Season, yeah! I made these delicious Raw Dreamy Creamy Strawberry Smoothies & now, I have a new favourite breakfast of the moment, being all Gluten-Free too,… Check it all out!
Doesn’t this bowl of Gluten-Free Deliciousness looks incredibly tasty???? Can you guess or see what ingredients are in it???
This breakfast is not vegan because I used to top my breakfast with a special ingredient called bee pollen,…so technically it is not vegan! You can’t leave them out because you really need them in here!🙂 What are bee pollen, I hear you say,…
Since a few days, the 1st ripe juicy strawberries are here in Belgium! Yep, it is strawberry season!😉 Yeahhh! And what better way, to use them for, in all of their glory,… Raw dreamy creamy strawberry smoothies,…yes!🙂 These breakfast or dessert smoothies are completely RAW, VEGAN, GLUTEN-FREE !!! Just look at these beauties!🙂
The 1st really good strawberries are from Hoogstraten. Just look at these wonderful jewels:
Today, I invented this tasty Vanilla Almond Cream! All vegan goodness! If you leave out the vanilla extract it is also raw! ;) This is made by soaking whole almonds in clean water for about 48 hours!
This is a bit more thick than normal cream. You can make it to your liking & you can choose how thick you want your almond cream to be. You can add whatever you fancy with it, like cinnamon, or vanilla, like I did or raw cacao nibs or more sweet, by added 1 or 2 more pitted dates. It is up to you!🙂
Hey, my lovely one’s, long time no see, hey? This is my first post in April. I haven’t been much around the house lately, because life got in my way & I didn’t have any inspiration either. The days were long & I was in a hurry & enjoyed some foods from other blogs & my easy get to recipes too. Now, I am back in full swing & with lots of new inspiration too,…So, here we go again,…:-)
This glorious tasty easy to make wholemeal spelt apple tart looks amazing & is pretty tasty too! My dad likes his flavours plain & simple but you could jazz it up a bit, by adding raisins, cinnamon or almond flakes or whatever you like,…it is up to you!🙂
This is a more healthy dessert apple tart, using yeast. Check it all out:
Today, I made Vegan, Gluten-Free Raw cacao nibs, banana, vanilla almond smoothies! These are very filling too!🙂 We drank them as a nice filling breakfast before going, on a long walk!🙂
Today, I made this tasty easy peasy mixed vegetable tofu scramble! I had a lot of veggies in my fridge to use up & wanted to use my new smoked Maldon sea salt for the very 1st time so I created this tasty lunch, breakfast or dinner! Check it out!!
I made these smoothies after my morning work-out! This is my 4th invented Green smoothy! This smoothy is a bit more sweet because of the sweeter apples! They were super easy to make, refreshing & very healthy too! This was our drinkable breakfast!😉
What the heck is coconut water, I hear you say?
Take a sip,…You know you want to!
This morning, I made this tasty chai latte smoothy! We drank it as a nice filling energizing breakfast! Ooh yeahhh!🙂 It looks something like this:
This morning, I made my 3rd Vegan, Gluten-Free Green Smoothies! You can read about my 1st Vegan, Gf Green smoothies here & about my second V, GF Green Smoothies: here!! A few days ago, I was playing with my ingredients but the end result was not quite right, but Today it came out perfectly, I added to my ingredient list, 2 things extra, ginger & ice cubes,…Don’t you want to drink 2 smoothies, as a nice breakfast or a good snack, straight away?
Recently, I discovered a new Raw superfood powder called Organic Raw Barley Grass Powder! What is it, I hear you say, well,…Barley grass is one of the rare superfoods originating from Europe. Young leaves that sprout from barley seeds are harvested, dried and ground into powder in the process of lyophilisation.
My husband made us this tasty vegan warm oatmeal breakfast with turmeric & ground black cardamom! It was super delicious too!🙂 Lucky me!
This morning, I made these wonderful Raw, Vegan, Gluten-Free Green smoothies! This is my second home-made invented Green smoothy! We drank them as lovely filling breakfast smoothies! Ooh yeahhh,…Check these beauties out!🙂
Sip,..Sip,…You need one in your life,… Read the rest of this entry »
Spelt has 30% more protein than whole meal flour. So, it is good for you! These breakfast muffins contain wholemeal spelt flour, baking powder, 3 very ripe bananas, coconut milk, shredded unsweetened coconut, canola oil, cane sugar, cinnamon & vanilla extract. These are yummy moist muffins.When I eat one, I am not hungry for 3 + 1/2 hours! Read the rest of this entry »
This is the best gluten-free and sugar-free cake I have ever made. I didn’t use any flour. I also used coconut blossom sugar. It is a more rich, a bit moist and delicious cake with now and then hints of melted dark chocolate chips. Just check it out for yourself!To make it more special, festive and beautiful, I made it in a flower silicon mould.When the cake was ready, I said: Mama, made it,…hearing and singing the song of Jay-Z!! He rocks, you know!
The cake was all devoured after 2 days!
I think you would!🙂 Read the rest of this entry »
This morning, I made these tasty & invented cranberry & clementine chocolate chip muffins! They are so delectable & seasonal too! These are great as a special breakfast, smeared with vegan butter. Yummy, I say! Check them out!
Recipe: For 16 heart-shaped muffins
You want one or two, I am sure of it,… Read the rest of this entry »
A few days ago, my husband Peter made this tasty Gluten-free triple quinoa bread,...It is a very special Gluten-free bread that includes 3 forms of quinoa,…ooh yeah! There is quinoa flour, quinoa flakes & the bread is topped with red quinoa,…It is smashing in flavour combined with some cheddar cheese on it or some elderflower jam. This bread would also be great food gift!🙂 This bread is not vegan because of the eggs & buttermilk in here!😉 This is a very nourishing bread that is very dense but very tasty too!🙂
I will repost my home-made Vegan Christmas Stollen from last year because it has had enormous success over the past & present year & it is that good to savour & easy to make too!
Recently, I had the idea of making a vegan Christmas Stollen. Normally, a Christmas stollen has dried glacé cherries, nuts, candied peel & dried fruit like sultanas in them. I don’t like a lot of these ingredients so I had to make & invent one, my way. I don’t know if you still can name it a stollen but I love it anyway! So did my husband Peter. I know that you all will love it too!
Go on, I know that you want to taste at least 2 slices,… Read the rest of this entry »
Today, my husband made our 1st lovely drinkable green smoothies. I tried fresh green smoothies in the past but didn’t like them at all!😦
I know that they are great for your body so we had some leftover uncooked spinach & wanted to make green smoothies out or them! These are energizing smoothies! They taste green & a bit sweet too!😉 This is how we did it!
This morning, I made this lovely easy warm oatmeal breakfast! I made 2 vanilla extracts & by sieving them, I had at vodka infused vanilla beans. I didn’t throw them away but used the vodka infused vanilla beans in my daily oatmeal. When you devour your breakfast, suck your vanilla beans & discard them! This is how I made it!😉
Yummmm,… Read the rest of this entry »
This morning, I made this tasty & easy to make Vegan & Gluten-Free granola! I love eating granola when it is getting colder outside,…outside, it is raining I am inside in my pyjamas, sipping from a lovely cranberry tea & making this tasty granola!😉 It is all about being comfortable!😉 I was listening to some good old music from Will Smith & Janet Jackson!
How did I made it? Read on! Read the rest of this entry »
Just now, this morning, I made this tasty double coconut vanilla oatmeal. The days are getting colder each morning, so I needed this warm breakfast to make me feel all warm inside. I devoured this tasty breakfast, in a comfy sofa, under a warm blanket, while listening to some good old music,…like ,… Sitting on the top of the bay,,…Of the lovely: Otis Redding,...All together now,….🙂
Home-made vanilla almond milk & Vanilla almond carob coconut maca smoothies, All Vegan + Gluten-free! :)
Yesterday afternoon, I made home-made vanilla almond milk,…yeah! I also made lovely smoothies with it! Check it all out here! Easy does it here! I used my beloved Vitamix again!
Make them right now! You won’t be disappointed!😉 Read the rest of this entry »
A few days ago, I made this tasty & easy to make almond butter chia maca smoothy! It gave me a tasty energizing drinkable breakfast!😉 I hade more than 800 ml of pure deliciousness,….MMM,..I assure you!
Today, just now, I made this appetizing & fabulous triple coconut rhubarb crumble! I also made this beautiful crumble Vegan & Gluten-free,…ooh yes!🙂 This is one lovely dessert & even a fancy fabulous breakfast!😉 Yummmmm! I used coconut flour, unsweetened coconut flakes & coconut oil in here = 3 times coconut, who can resist this????😉
This afternoon, I invented these tasty treats! If you eat 2 of them, they really fill you up! So, I made them in my beloved food processor. They are an excellent breakfast-on-the-go, a lovely snack with a cup of fresh coffee, a tasty dessert,…These tasty balls are really filling! They are also an excellent tasty food gift!!! What else do you think is in them?? Can you guess it??????
Read on to find out,… Read the rest of this entry »
Do you need something refreshing & energizing to start your day? Do you need a tasty drinkable snack that is also good for you? Look no further,…This smoothy is what you need!😉
Yesterday morning, I made these tasty beauties!! They were divine, very filling & wonderful too! Check them out!
Today, I made this lovely & very yummy spiced rhubarb compote. I had a lot of fresh rhubarb stalks from my parents’ garden & had to use it up! So, I made this tasty spiced rhubarb compote & used home-made vanilla extract, fresh orange juice, some coconut sugar to sweeten & speculaas spices for an added kick!
Yum yum yumm,… Read the rest of this entry »