A few days ago, I invented this lovely spiced avocado chickpea spread! I added some chopped red onions & spiced it up a bit too! How? Just read on,…:)
Recipe: For a lot of spread
Ingredients:
1 ripe avocado, cut inti 2 , big stone removed & the flesh scooped out with a large spoon
1 tablespoon of fresh lemon juice (15 ml )
1 tablespoon of a fruity extra virgin olive oil (15 ml )
1 red onion, peeled & finely cut up
2 teaspoons spicy smoked paprika ( pimenton picantรฉ )
1 cup of canned chickpeas, rinsed & well-drained
1/2 teaspoon garlic powder
20 to 25 grins ofย smoked sea salt
10 grins finely milledย black pepper
Method:
1. Add every ingredient to your food processor except the red onions! Mix or blitz until 3/4 smooth! I still like to have ย bait of consistency in my spreads, so it is up to you! ๐ Taste! It has to taste smooth with a bit of spice & smokiness! ๐ If not, adjust the spicing & seas owing to your liking!ย
2. To serve! Smear your spread on a lovely slice of fresh spelt bread & top with cherry tomato halves but not too much otherwise the tomatoes overpower the spread ingredients! Keep the rest of the yummy spread in a bowl with fitted lid in the fridge. It will keep for 2 days! Enjoy! xxx
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Love the idea of mixing avo and chicpeas. Think I would eat it all with a spoon before it made it to a slice of toast.
Have a beautiful day Sophie.
๐ Mandy xo
OOOh yes! Enjoy! ๐
I made your tasty healthy spread just now & I am enjoying it on fresh sourdough bread,…it is Amazing, filling & something apart! It is also a great dip! Thanks! ๐
Thanks so much, dear Evie! ๐๐
Your spread aka dip looks superb & very inviting too, dear Sophie.
Thank you! X
๐๐๐
I thought you told us a few days ago that you were poorly and would be quiet for a while?? You’ve been on a roll recently ๐
Yes, I am not well, still sick, but I scheduled these posts & I forgot! Xxx
I see…are you getting better??
I was better yesterday & today, I am sick all over again! ๐๐
Oh no! Any idea why??
Looks delicious!!
Thanks, sweet Bernice! You Will love it too! X
fanastic! Perfect for a sandwich. Sorry to read you’re not back to 100% yet. Keep eating those healthy foods ๐
I do that, dear Liz! I am better today!
Looks mouthwatering! I love to mix chickpeas and avocado too..the combination gives the spread such a creamy and rich texture.
I know, Angie! Enjoy! x
Damn delicious and healthy spread!!!
Thanks, Dedy! xxx
My mom would love this, I may have to send her a link!
You do that, my friend! x
Done!! She loves spelt bread, little tomatoes fresh from her garden, and is passionate about avocadoes and hummus…so this is all of her favorite things!
yeahh! xxx
I made it, loved it so much! It was divine! It is also a great spread on corn tortillas! x
That is great idea! ๐ Yum too!
I made it! I loved it! This was heaven on a bread slice! x
Well said, dear Sean! ๐๐
My wife made it & we both loved it on toasted spelt bread! Even my kids loved it! xxx
That must be very yummy! Thanks! ๐
Oooh, it’s almost like a spiced hummus/guacamole– I’d love it!!
I knew you would! Enjoy it! x