Sophie's Foodie Files

Mostly healthy tasty colorful cooking & gardening with Sophie's twist!

Vegan Gluten-Free Cumin roasted vegetables: A lovely side dish!

on 14/02/2015

Yesterday evening, I invented this lovely side dish! A mix of cumin roasted vegetables including cut up Brussels sprouts. A while ago, I roasted them for the 1st time & thought that roasting them, bring out, their sweeter flavor!!! I loved it. Now, I tested them with ground cumin. The Brussels sprouts loved it & so did we!

Yum! A lovely Side dish!

Yum! A lovely Side dish!

Cumin roasted veggies!

Cumin roasted veggies!

Read on How I made it all! 😉

Recipe: For 2 persons as a side dish


6 large carrots, peeled, each cut up horizontally into 4 longer pieces

4 fat cloves of garlic, unpeeled

20 fatty big Brussels sprouts, cleaned, each cut up into 2

2 teaspoons ground cumin

1/8 teaspoon Maldon sea salt & a few pinches more

10 grins of finely milled black pepper

3 tablespoons of a fruity extra virgin olive oil

To serve: whatever you want. I served it with 1 big cleaned cut up leek, 1 fat clove of garlic & 1 dried Padrón chili pepper cut up. Fried it all in that same fruity oil & seasoned it with black pepper & some sea salt. Then, I added this to fried vegan gyros. I also fried in that same olive oil some 1 day old sweet potato pieces.


1. Preheat your oven to 200°C ( 400 F) for 10 minutes.

2. Place all veggies, in 1 layer in a non-stick roasting tin. Scatter your ground cumin over it. Add black pepper & sea salt, all evenly spread over the veggies. Drizzle your olive oil over it & with clean hands, mingle everything together! Place into your hot oven & roast for 25 minutes. After 13 minutes of roasting, turn veggies over for an equal roast & to prevent burning. Serve!

3. I served my side dish with the above vegan gyros & spiced up leek, garlic, chili pepper & fried in olive oil sweet potato pieces! Enjoy! xxx ♥ Stay Tuned & subscribe by email! Join 1,800 email subscribers now!!! It is free!!!! Click the link here below to subscribe!!!

You can also find it here on Instructables!

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Sophies Foodie Files


43 responses to “Vegan Gluten-Free Cumin roasted vegetables: A lovely side dish!

  1. lou says:

    Hello Sophie,
    Very tasty and colourful and nutrutious, too!

  2. jefboven says:

    Thank you, Sophie! Now i ‘ve got all information on this dish.

  3. Super yummy, Sophie 🙂

  4. Angie@Angie's Recipes says:

    They look really tasty!

  5. boeddhamum says:

    I love all roasted vegetables, great with the cumin!

    enjoy your weekend, Sophie

    xo Linda

  6. Espirational says:

    We love roasted Brussels sprouts. I definitely takes the bitter edge off. Had never thought of roasting them with the other veggies though. Will have to give it a try.

  7. Lovely!!!! A perfect dish for me too!!

  8. Jim Brennan says:

    I have a weakness for brussel sprouts, but then I have a weakness for any roasted veggie (for all food for that matter.) Thanks Sophie.

  9. Francesca says:

    Such a yummy and healthy dish, Sophie!

  10. Oh my gosh, yes! 🙂 Hope you have a happy Vday!

  11. A perfectly healthy side, so delicious 😀

    Choc Chip Uru

  12. Yum, yum, gotta love those Brussels sprouts! 🙂

  13. Roasted veggies are my favorite. So pretty and love the addition of smoky cumin

  14. Looks so good, just love roasted caramelized vegetables. Cumin is great especially on roots. Yum!

  15. shenANNAgans says:

    Sophie, sometimes I wish I lived closer to you, reckon I’d be finding a way to get regular dinner invites. Far out, so delicious. Loving the GF Cumin, will speak with my spice guy on the weekend. Cheers, Anna

  16. Sean & Linda says:

    We made it & loved it so much!
    The cumin roasted on these lovely veggies was just sublime! Just perfect! x

  17. Koko says:

    A beautiful veggie dish… Cumin is one of my favourite spices!!

  18. Sounds super yummy! I make a similar dish, only with sweet potatoes instead of carrots. It is my daughter’s favorite meal which she would be happy eating for breakfast, lunch and dinner, lol!

  19. Karen says:

    Sounds great Sophie, I like roasted brussels sprouts but never thought to add cumin.

  20. Johan says:

    I made this tasty side dish! I loved it deeply! My wife loved it too! xxx

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