A few days ago, I made this tasty & easy to make almond butter chia maca smoothy! It gave me a tasty energizing drinkable breakfast! 😉 I hade more than 800 ml of pure deliciousness,….MMM,..I assure you!
Recipe: For 2 persons or for 1 hungry person = 800 ml
Ingredients:
500 ml of your favourite plant-based milk, I used soy milk, not so sweet
6 tablespoons pure salted roasted almond butter = 3/8 cup
1 tablespoons chia seeds
1 tablespoon maca powder = Raw Maca Power is a superfood. Maca is an herbaceous plant native to the high Andean Mountains of Bolivia and Peru. It is one of the only food plants in the world able to thrive at such a high altitude. Maca, and more specifically the root of the plant, has a long history as a superfood. The maca root was prized throughout the Incan empire for its adaptogenic-like qualities that enable it 1/ to nourish and balance the body’s delicate endocrine system, 2/ and to help cope with stress. 3/ It also energizes naturally, without the jitters and crashes of caffeine, 4/ and it can aid in reproductive function, 5/ helping to balance hormones and 6/ increase fertility. 7/ It is good for your libido. 8/ It also has a lot of vitamins in it, like vitamines B1, B2 & C.
So, start using it & add it to your daily smoothies or vegetable smoothies. I add 1 tablespoon per time. You don’t taste it in my smoothy,…. 🙂
Method:
1. Place every ingredient in this order in your Vitamix or blender. Put the tamper in your fitted lid & blend on full power for at least 30 to 60 seconds, while pushing the  ingredients into the running blades. Pour into a lovely tall smoothy glass or glasses & enjoy instantly alone or with a loved one! 🙂
You can also find my recipe here: http://www.instructables.com/id/Almond-butter-chia-maca-smoothies/ ♥ Stay Tuned & subscribe by email! Join 1,800 email subscribers now!!! It is free!!!! Click the link here below to subscribe!!!
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Now, for something completely different: a garden update! What has happened in my garden since you all visited me the last time?
I have 1 large cherry tomato plant in a large container & 2 smaller cherry tomato plants too. each one of them is doing really well this year!
I already have had 5 red chili peppers! 🙂
Here are some red-hot chili pepper recipes from my blog! Just click onto the pictures, to go directly to the recipes!
I hope you will enjoy the smoothy & maybe test out 2 of my red-hot chili pepper recipes,…See you all soon,… 🙂
I really love your garden! This smoothie looks so easy to make and very delicious! If it really gives so much energy,I’ll start drinking it!!
Yeah! Thanks! The garden is lovely at the moment but my roses are gone,…
Your garden is beautiful! And I’m going to check out that chicken burger recipe! Looks delicious! 🙂
Thanks, sweet mama! 🙂 x
Oh Sophie, how your garden grows! Love the smoothie – maybe tomorrow. I have everything in my kitchen.
Yeahhh! x thanks, dear Tammy! x
That smoothie looks delicious Sophie!! Celeste 🙂
Thanks, Celeste! Enjoy! x
Amazing and healthy grades vegetables Sophie. You are always great at introducing new products on your blog. Loved reading about maca powder. Will look for it.
Sonal
Oooh,…A big thanks, Sonal! Maca powder is difficult to find in Belgium. I can only find it in 1 or 2 specialized food health stores accros Belgium. Now, I can find it in Leuven, about 40 km from me. 😦
That is not so cool at all. I am not sure if amazon.com works in Belgium but if it does, order online . I am sure it will have it :).
It is expensive too, about 11 Euros for 1 packet of 200 gr raw maca powder!
No way… That sucks !
And in your part of the world?
Amazon is selling it for $13.00 to $18.00 for 1 lb from 2 different brands in USA.
What a nice garden and they all look delicious! Wonderful shots too!
Thanks so much, Scott! 🙂
Beautiful photographs of your tomatoes. A very nice post. 🙂
Thanks, my friend! Enjoy the smoothy! 🙂
I wish I had a garden like yours. The smoothie sounds perfect! Hugs.
Thanks, sweet Katarina! xxx
Sophie, I’ve just put maca powder on my shopping list, thanks to you! Have been meaning to give it a try for ages, and I love the idea of sneaking it into smoothies.
🙂 yeah!
Sophie, your potted garden is absolutely wonderful! I use rainbow chard instead of spinach as well! And your tomatoes look fabulous! xx
Thanks, it is beause the rest of my garden is already fully grown into the soil but my fig tree isn’t doing well. The figs are not ripe yet! 😦
Yummy! Thank you for the recipe!
You are welcome! 🙂
Ooh, I have never heard of maca powder before, but I will be on the lookout for it next time I’m shopping!
You can find it easily online or maybe in some good local food health stores!
I’ll have to get myself some of that powder. I’ve heard it’s very good for you but I didn’t know specifically all the things it can do for you. Thanks for sharing! I love the look of your tomatoes xx
Thanks, Charlie! Enjoy the smoothies! 🙂 xxx
Fantastic! I’ve had a big bag of maca powder in my pantry for ages, and I just never think to use it the first place, let alone consider what it would pair well with. A simply nutty smoothie sounds like the perfect base to balance this unique flavor!
Thanks so much, Hannah! Enjoy! x
double delight–one of your amazing smoothies (trying to use more chia and this looks like a good place for it 🙂 ) AND a peek at your garden. Yay!
Thanks so much, sweet Liz!
Sophie – your garden veggies look fabulous! Is maca powder gluten free? It sounds like a great healthy addition to the already great and healthy food you eat.
Yes, my maca powder is gluten-free!!! You didn’t read the title then! 🙂
Thanks for sharing your garden update, it’s looking wonderful Sophie 🙂
Thanks, sweet Tandy! x
Love Swiss chard! Your garden is doing really well, Sophie.
I need to get some maca powder to try too. The smoothie sounds great!
Thanks so much!!!! 🙂
love your juice 🙂 The maco powder is good too so do you have more energy !! 🙂 I love the photos of your garden you have green fingers and the burger you make are so good and make me feel very hungry 🙂 well done nice job 🙂
It isn’t a juice: it is a smoothy! 😉 Thanks, Thomas!
Sorry 🙂 nice smoothie my mistake
Nice smoothly, and how nice to see pictures of your garden! The tomatoes look great! We have had a late season, but now everything is starting to ripen, and there’s a bumper crop of cherry tomatoes!
Thanks, sweet friend! 🙂 Ooh yeah!
Dear Sophie,
Great! I always learn something new reading your posts 🙂 I didn´t know anything about Maca, actually I haven`t even heard that word before. Now I know 🙂
And I am impressed your plants are looking very, very healthy. I don`t know if having all the plants outside it`s harder to fight bugs, but especially towards the end of the growing season now my plants show eaten leaves (but actually I don`t mind that much).
With a hug from the Norfolk coast
Klausbernd
Thanks so much, Klausbernd! 🙂 Hugs back to you from Belgium! 🙂 Bye!
i want to spend my time in this beautiful garden
Okey! Come visit me! 🙂
ciao! thanks for the maca uodate: will be making the smoothie. your tomato plan is a treat.
thebestdressup
Ciao, bella! 🙂 Thanks!
Yum! Plus, your garden is looking beautiful!
Thanks, dear friend! 🙂 Enjoy the smoothy!
Your garden looks beautiful! Thanks for the smoothie recipe 😀
You are welcome, Ada! Enjoy! x
Beautiful garden, my friend! I saw some maca powder in the health food store yesterday. Can’t wait to try it in my smoothie 🙂
☺☺☺☺
Wow! What a superfood combo!
christina
http://www.foodiewithalife.com
OOOh yes, indeed! 😊
Can’t say I have ever heard of maca. Might it be the next trendy ingredient to surpass chia seeds? 😉
No, it is like chia seeds, but as important! 😀
I am a big fan of maca powder! I really enjoy the flavour AND the benefits. Your garden looks great! We are getting a ton of cherry tomatoes right now, too! They are so flavourful…way better than the ones from the grocery store!!
😃😃😃😃
Wow, you’ve a very beautiful garden, and that’s a lot of cherry tomatoes! I love them roasted, but never on its own! The almond butter, chia & maca smoothie sounds divine!
Thanks so much, Rika! Enjoy them too! 🙂 I know that you will love them! 😉
love, love your garden pics. And that chicken burger made me want to grab one right now!
The burgers looks DELICIOUS 🙂
I need to try some of that powder. Your garden looks amazing! I have ZERO peppers on my pepper plant so I have to say I’m very jealous!