Sophie's Foodie Files

Mostly healthy tasty colorful cooking & gardening with Sophie's twist!

Vegan 5 ingredient pancakes!

on 21/10/2015

This morning, I invented these 5 ingredient vegan pancakes,…and healthy too,… ooh yes! Check them out! πŸ™‚

Vegan 5 ingredient pancakes!

Vegan 5 ingredient pancakes!

These smaller fluffy pancakes are very delicious on their own or drizzled with some good maple syrup! Eat them still warm, so your chocolate chips will melt! πŸ™‚ Yummy!

Drizzled with some good maple syrup!

Drizzled with some good maple syrup!

The batter is made in minutes. And then you fry them. It is that easy! Do you know, how I made them?

And now the video here, just new for you all:

Recipe: For 10 smaller pancakes

Ingredients:

1 cup ( 90 gr) stone-ground oat flour

1 cup (240 ml) unsweetened almond milk

1/2 cup (94 gr) vegan dark mini chocolate chips

1 ripe peeled banana, mashed with a fork

1 teaspoon baking powder

To fry in: a fruity extra virgin olive oil

Method:

  1. Take a large bowl & ad oat flour, baking powder, mashed banana & chocolate chips. Mix well with a spoon.
  2. Now, add almond milk & mix everything together. Wait for about 5 minutes & your batter will be thicker.
  3. Take a fitted small non-stick pan & heat up on medium-high. Drizzle a bit of that fruity oil in it. Take a small soup ladle & pur your batter in it. This will make the size of your pancakes. Pour the batter into the middle of the pan & swirl it a bit around the pan. Fry for about 2-3 minutes or until the sides are all browned & take a fork to loosen the sides of the pancake. Then, with help of a pancake flipper, flip your pancake & fry the this side for 1 minute or 2. Place the ready pancakes on top of each other onto a plate & place a large upside down plate over them to keep warm. This recipe makes 10 smaller pancakes. Serve warm just like that or drizzle with some good maple syrup! Yummmmm! πŸ™‚Β β™₯Β Stay Tuned & subscribe by email! Join 1,800 email subscribers now!!! It is free!!!! Click the link here below to subscribe!!!http://eepurl.com/bSJtUr

Follow me on Facebook too! πŸ™‚

Sophies Foodie Files

This post got yesterday 450 views alone! πŸ™‚ Yes, baby! πŸ™‚

You can also find this tasty recipe here on Instructables!
You might like:

  1. Vegan Gluten-free cherry oat pancakes with cacao nibs!
Advertisements

24 responses to “Vegan 5 ingredient pancakes!

  1. Jim Brennan says:

    I’m a pancake maniac, always looking for new ingredients, reaching for blueberries, bananas, applesauce, flax, anything… WoW!

  2. Yum, I haven’t had pankakes in forever but these sound pretty good

  3. boeddhamum says:

    Aw, how deliciously decadent!!!
    xo Linda

  4. Sean & Linda says:

    We made your lovely delicious lovely pancakes & they rocked!
    They were super! xxx

  5. Johan says:

    This morning, I just made your cool looking pancakes! They were just wonderful & lovely in the mouth! xxxx

  6. I love banana based pancakes. It’s a great way to have a treat that’s still healthy. πŸ™‚

  7. Aline says:

    I made your tasty yummy pancakes this midday, as a nice brunch recipe!
    My husband Alex & I both gobbled them nicely up! Yay! x

  8. Oh yes Sophie! So I see we did make a similar recipe lol πŸ˜› Thanks for the link on my blueberry pancakes ( https://lifediethealth.wordpress.com/2015/09/26/bursting-blueberry-pancakes-vegan-and-gluten-free/ ) to these chocolate ones… ooo chocolate chip pancakes! πŸ™‚ yum! x

  9. Koko says:

    These look amazing!! I want them for breakfast! Mmmmm I love how easy they seem too!

  10. Bernice says:

    These look so easy to mix up and I love all the ingredients. I bet they were awesome!

  11. Anita says:

    Lovely fluffy thicker pancakes! I made them this morning!
    They were to die for! A lovely 1st photo too! x

Comments are closed.
%d bloggers like this: