Sophie's Foodie Files

Mostly healthy tasty colorful cooking & gardening with Sophie's twist!

Vegan energizing avocado,orange, rice milk & carob smoothy!

on 08/06/2012

A lovely & tasty avocado, orange, rice milk & carob smoothy!

A real delight!

This morning, I invented this tasty & energizing breakfast smoothy! It was divine! So, check this out, my friends! I think you will love it as much as I do!

Recipe: For 1 big breakfast bowl or for 2 big glasses


1 ripe avocado, flesh scooped out with a spoon & big stone removed

1 ripe orange, peeled & pits removed

1/2  heaped cup of ripe strawberries, green tops removed, cut into 2

1 cup + 1/2 cup of unsweetened rice milk

1/2 tablespoon of carob powder


1. Place all the ingredients into your Vitamix or blender. Turn power on, on variable speed, turn from 1 to 10 & then on high power. Blend for about 30 seconds. It will look like this picture above.

2. Pour into 1 large breakfast bowl or into tall glasses! Happy Eating! 🙂


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Sophies Foodie Files

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18 responses to “Vegan energizing avocado,orange, rice milk & carob smoothy!

  1. Hey thanks for stopping by my site. I look forward to catching up on yours! Nice job.

  2. Hotly Spiced says:

    That is a lovely start to the day. That smoothie looks so creamy xx

  3. Katarina says:

    I like your smoothie and a great start to the day!

  4. cooktocure says:

    Sounds delicious. Will def try this. You might leave some of the peel in (if using organic) for an extra boost of healthy pectin! Cheers!

  5. twbarritt says:

    Lovely! There are so many combinations with avocados – so nutritious!

  6. hi there my friend! well, i must tell you that avocado smoothie is my FAVORITE and i make it quite often. this creation of yours gives me ideas to add other fruits. maybe next time, i will add strawberries. yumm!! it’ll be healthy!

  7. Tammy says:

    It looks delicious Sophie!

  8. Wow, this is, like, everything good in the world in a smoothie! Thanks for sharing. I need to try this one for sure. 🙂

  9. Koko says:

    I love avocado in smoothies! It is such a great source of fat to make a smoothie more filling, and tasty!

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