Today, I made this new smoothy. It rocks! I was a bit tired so I made this: it was very refreshing & energizing! I sweetened it a bit with coconut sugar! Because it was warm, I added 1 cup of ice blocks to make it more refreshing! My husband & I loved it! Check it out!
Enjoy it with a lovely straw!
Recipe: For 4 times, each dessert cup = 250 ml , in total: 1000 ml! I drank 2 dessert cups = enough!!
2 cups of rice milk
1 heaped cup of fresh strawberries, green top removed & cut into 2
1 tablespoon of carob power
1 tablespoon of coconut sugar
1/2 cup of soaked raw cashews, well-rinsed & drained, drained water thrown away! Soaked for at least 4 hours!!
If it is really hot & sunny: 1 cup of ice / I added this!
1. Place everything in your Vitamix or blender & blend until it is very liquid. Blend until it is all very well mixed. I used my tamper to push the ingredients down, to the right & to the left, in my Vitamix container. I put it on lower speed, turned from 1 to 10 & put the high power on. I mixed it for about 30 seconds. Taste! My smoothy was a bit sweet but not too sweet! Pour the drinks in your glasses & drink with a straw ! Enjoy instantly! My husband & I each drank 2 .
This was enough to fill our tummies! Happy Drinking!
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Sophies Foodie Files
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