Sophie's Foodie Files

Mostly healthy tasty colorful cooking & gardening with Sophie's twist!

A warm breakfast for you!

on 04/11/2015


This morning, I created this warm breakfast for the 2 of us & for you too! 😉 Let’s see how I made it!

Recipe: For 2 hungry persons


100 gr gluten-free oats that need 15 minutes of cooking

1 thick apple, peeled, cored & cut up into small chunks

1 very ripe large banana, peeled & cut up into slices

350 ml unsweetened soy milk

1 teaspoon ground cinnamon

extra if needed: 1 teaspoon coconut sugar


  1. Take a fitted cooking pot & add oats, apple chunks, banana slices, soy milk & cinnamon. Stir with a wooden spoon & heat up on medium-high heat.
  2. Cook your oatmeal until it has thickened & is cooked through. Stir often. It took me 15 minutes. Check the flavor. I just added 1 teaspoon of coconut sugar to the oatmeal. Stir through & taste again. It was just perfect! Serve straight away & enjoy with a loved one! Yum! ♥ Stay Tuned & subscribe by email! Join 1,800 email subscribers now!!! It is free!!!! Click the link here below to subscribe!!!

Sophies Foodie Files


16 responses to “A warm breakfast for you!

  1. Sean & Linda says:

    What a lovely warm delicious looking oatmeal!
    It screams: Eat me right now! Yummm!

  2. Angie@Angie's Recipes says:

    What a great breakfast to start the day!

  3. Johan says:

    A delicious way to start the morning! A big bowl, please! 🙂 x

  4. Karen B says:

    Now that is my kind of breakfast! And so kind of you to make it for your followers Sophie. x I too am gluten and dairy free but I could not seem to tolerate oatcakes which were made with gluten free oats. It said on the box that some people were sensitive to a chemical they use it getting rid of the gluten and I was one of them, sadly. But I will try again as I am looking for a breakfast which will release energy slowly in the winter.

    • Sophie33 says:

      I am not gluten-free anymore. I can eat spelt flour & wheat flour too but in moderation though! xxx You can also use here millet-quinoa or rice flakes!

  5. Anita says:

    I made your lovely delicious warm oatmeal this morning & it was just so good! x

  6. Koko says:

    Oooh this looks so yummy! I haven’t had much time recently to eat decent breakfasts because I start work so early…this is the kind of thing I’m dreaming of!!

  7. Chantal says:

    Yummmmmm! Looks superb!

  8. Gregory says:


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