Posted in Gardening, Recipes

Christmas Green Smoothy, number 2!

These lovely Christmas Green Smoothies came to life when I needed to use up a few ingredients. I had 4 leftover fresh palm cabbage stalks that I wanted to add to this lovely cranberry based smoothy. So, I created these lovely smoothies!

Recipe: For 2 smoothies


1/2 cup ( 62 gr) frozen cranberries

2 cm fresh peeled ginger

4 smaller stalks palm cabbage, hard core removed (home-grown) (also called cavolo nero or black kale) In dutch: palmkool

1 juicy orange, peeled & deseeded

500 ml water

1/2 peeled banana if you like it sweeter! I added this!


  1. Place all ingredients in this order into your Vitamix & place fitted tamper & lid on. Blend on high-speed until it is fully mixed, using the tamper to push ingredients into the running blades. Taste. You can taste the cabbage, a hint of cranberry & a small kick from the ginger! Pour into 2 lovely large smoothy glasses & enjoy with a thick colorful straw!😉 Yum! ♥ Stay Tuned & subscribe by email! Join 1,800 email subscribers now!!! It is free!!!! Also get my free E-book Healthy Vegan Christmas now! Click onto the photo here below to subscribe!!!  

You might like other kale smoothy recipes:

  1. Raw minted kale smoothy!
  2. Black kale smoothy!
  3. Raw kale Smoothy, number 2!
  4. Green Christmas Smoothy!

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