Posted in Recipes

Smoothy bowl!

Good morning, lovelies! Just now, I made these lovely smoothy bowls. I had some fresh raspberries that I needed to use up & also mixed frozen berries from my freezer so I made these beauties! πŸ˜‰ One bowl really fills you up! Enjoy! πŸ™‚

Recipe: For 2 big smoothy bowls

Ingredients:

1 punnet of 125 gr fresh raspberries

500 ml unsweetened almond milk

2 peeled small ripe bananas

1/2 cup frozen mixed red berries

1/2 cup gluten-free oats

3 pitted medjool dates

to make the heart on top: chia seeds

Method:

  1. Place every ingredient in this order into your Vitamix, place fitted lid & tamper on. Blend on high-speed until it is fully mixed. This took me 15 seconds max.
  2. Our into 2 big smoothy bowls & try to make a love heart made out of chia seeds. Do this on top of the other smoothy bowl too! Sip & enjoy! πŸ™‚ MMM!

 

Advertisements

Author:

Hello! My name is Sophie & I love to cook & bake mostly healthily but with a twist! There is a bit of gardening & travelling in here too! Enjoy! :)

10 thoughts on “Smoothy bowl!

Let me know what you think!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s