Today, at lunchtime, I invented this refreshing smoothy! Can you guess the right 4 ingredients?
Yes? Here is a tip:
This recipe was featured@Instructables! yes! You can read all about it here!
Recipe: For 750 ml
Ingredients:
1 banana, peeled & broken into 2
1 cup (140 gr) organic frozen blueberries
2 tablespoons broken flaxseed
1 can of 330 ml coconut water
Method:
- Place all ingredients in this order into your Vitamix or blender & blend until completely smooth. It took my machine 10 seconds.
- Pour into lovely cool smaller smoothy glasses & top with a few frozen blueberries! Sip & enjoy with loved one’s! They are creamy with the banana in here & you can taste the coconut water & the berries! 😉 It is so easy! Have you enjoyed this tasty post & would like to receive post emails through my cool newsletters? Join + 1,850 email followers through Subscribing By Email + Get Free E-Book: Healthy Vegan Christmas! Click onto the photo below to SUBSCRIBE!!! There is a interactive version for Mac, Ipad & Iphone & a version for PDF!
Sophie's Foodie Files 
Yummy and I would need two gingerbread men!! 😉
ha!
Not really a smoothie fan, prefer to eat fruit just as they are..but the colour looks really great here.
Thank you, Angie! You will love it.
Yummy
Ooh yes, my friend! Enjoy!
Yum.
Seriously, yes! 🙂
dear Sophie,
The color, WOW, of this smoothy!!
I can taste it from here,
XO Linda
hugs, Linda! thanks!
We love smoothies, please send some over, dear Sophie! 🙂
Wishing you a lovely weekend ahead,
The Fab Four of Cley
oki doki, dear Klausbernd! 🙂
I made your tasty smoothy,…very refreshing & energizing too!
I ampleased that you like it too, John! Thanks.
I am not sure about coconut water in a can, but will browse my supermarket aisle and see!
or coconut water in another package!