Posted in Gardening, Recipes

Vegetarian Pantry Salad!!!

A few days ago, I invented this lovely fruity seasonal vegetarian salad using 2 fruits & marinated sheep’s feta cheese. I looked what I had in my pantry & fridge & this is what I came up with! 🙂

This is one lovely easy salad to make. It took me 10 minutes to prepare! Yum!

Recipe: For 2 plates of delicious salad!


2 large big juicy red tomatoes, sliced into thicker slices

1/2 large cucumber, peeled, cut into thinner rings & each ring cut up into 4

about 16 seedless grapes: 8 per plate

a handful fresh washed spun dry red currants ( from my own garden)

marinated mediterranean sheep’s feta cheese, drained, about 8 pieces per plate/ so 16 in total

black pepper

mixed young salad leaves  (+ red orach leaves, leaves & flowers of the East-Indian Cherry from own garden)

keep the oil marinated sheep’s feta


  1. Plate up like photo above & finally drizzles some of that marinating oil all over your salads, but not on top of the red currants! Enjoy with a loved one! You have everything that you want in this gorgeous tasty salad. You have the sweet flavor of the tomatoes & seedless grapes, the more sour flavor of the red currants , the more salty flavor of the sheep’s feta & the crunchy bit of the mixed salad leaves & flowers. Enjoy with a big smile on your face! This is lovely paired with a chilled dry granache rosé. MMM,… Like what you see & want to stay updated through email? Join 1,850 email subscribers now!!! It is free + Get my free E-Book: Healthy Vegan Christmas!!!Click the link here below to subscribe!!!








Hello! My name is Sophie & I love to cook & bake mostly healthily but with a twist! There is a bit of gardening & travelling in here too! Enjoy! :)

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