Sophie's Foodie Files

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Spiced cranberry breakfast parfait! Vegan & Gluten-free!

on 20/12/2016

I made this lovely breakfast this morning. I had leftover home-made spiced cranberry jam & needed to use it up. So, I created this:



There are 3 layers of goodness & repeated twice! Let’s see how I made it. It is a pure & easy breakfast to make! Yummm!

Recipe: For 1 large filled smoothy glass


Gluten-free oats: 6 – 8 tablespoons

1/2 pot  400 gr unsweetened soy yoghurt or your vegan preferred unsweetened yoghurt

home-made spiced cranberry jam (made with 1 packet of 340 gr frozen cranberries, 100 ml agave, 1/2 teaspoon ground cinnamon, 1 teaspoon ground garam masala & 125 ml water)


Make your spiced cranberry compote the day before, in the evening. Place frozen cranberries, water, ground cinnamon, garam masala & agave in a medium cook pot. Stir often & bring to the boil. Cook , stirring often, until a lot of berries are popped & you end up with a compote. I mashed a few times my cranberries with a potato masher to release the lovely pectin in the berries. You want this to get a thicker compote. I like it if my compote still has some whole cranberries in them. Check consistency with a spoon. Taste. you taste the cranberries & the lovely spices too. The compote isn’t too sweet either, just perfect. leave to cool completely. When cold, place into the cold fridge to leave overnight.

Take your smoothy glass & fill the bottom with GF oats. I spooned 4 tablespoons in it. Then, spoon your vegan yoghurt over the top, making the layer a nick     thicker than the oat layer. Carefully spreading it out a bit. Then, you spoon 2-3 tablespoons of that spiced cranberry compote over it, spreading it out a bit. Then, repeat the layers once more & top with the rest of the cranberry compote. Serve with a lovely spoon & eat directly! A filling, healthy & spiced breakfast! MMM,…

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37 responses to “Spiced cranberry breakfast parfait! Vegan & Gluten-free!

  1. Delicious and healthy! Have a great holiday season, Sophie.

  2. missonionveg says:

    It looks really simple and so yummy!

  3. julia says:

    Thanks, Sophie, for the tip. I still have a lot of strawberry jam, so I think it is delicious with joyhurt..
    Also best wishes for a peaceful Christmas and a happy 2017.

  4. elliebleu says:

    Wow Sophie. This looks delicious. What a great idea to make home-made spiced cranberry jam. Happy holidays! – Ellie

  5. Merry Christmas, lovely Sophie, I hope you enjoy a lovely time xx

  6. Sarah says:

    What a lovely tasty looking breakfast! That is why, I just made it! Loved every spoonful! xxx

  7. Yum. The spiced cranberry jam sounds amazing.

  8. Ina Gawne says:

    Looks wonderful Sophie…nothing better than homemade jam in a dish like this one Yummm!

  9. Sumith says:

    Hi sophie this looks and sounds so delicious!! Have a great holiday!

  10. Tammy says:

    Love this recipe. I will reblog a variation after the new year and link back. Merry Christmas!!

  11. Now that’s a delicious way to use up leftover cranberry jam!

  12. Nora says:

    I made it twice! Loved it! So yummy! xxx

  13. Seabastian says:

    I just made it & drank it! Waw! Superb in flavors & textures! x

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