Sophie's Foodie Files

Mostly healthy tasty colorful cooking & gardening with Sophie's twist!

Will you join me for a vegan pasta dinner?

on 02/10/2015

Yesterday, I invented this lovely vegan pasta dinner. I had some Summer leeks to use up from the garden. I also had a package of spicy marinated tofu chunks in my fridge that I needed to try. So, I invented this lovely dinner!



Grown Summer Leeks!

Grown Summer Leeks!

Now, this Vegan pasta dinner is aΒ CREAMY, DELICIOUS, EASY TO MAKE SPELT SPAGHETTI PASTA DINNER! I made a lot, so we could eat from it for 2 days! It serves at least 5 persons! πŸ™‚ I used Summer leeks & spring onions from our garden!


Let’s see how I made it, okay?

Recipe: For at least 5 persons


4-5 Summer leeks, (450 gr) after cleaned, washed, pad dry & cut up

1 packet (180 gr) spicy marinated tofu chunks, I used these.

430 gr egg-free dairy-free spelt spaghetti

1 packet of soy cream cuisine (250 ml)

200 ml of a hot vegan stock

black pepper

Himalayan pink salt in a grinder

a fruity evoo

2 fat cloves of garlic, peeled & finely cut up

3 spring onions, cleaned, well-washed, pad dry & each cut up into rings


  1. Cook spelt spaghetti according to your packet instructions. Mine took 8 minutes. Drain & rinse well. Keep warm. In the meantime, take a wide cooking pot & heat up on medium-high. When hot, pour some drizzles of that fruity evoo in it. When sizzling, add chopped spring onions & garlic. Stir fry for about 5 minutes or so. Now, add chopped leeks. Fry for about 5 minutes. Season with 15 grins of black pepper & some pink salt too, stirring often. Now, add 200 ml of your hot vegan stock & place instantly the fitted lid on. This way the leeks will steam well. After 5 minutes, check & taste the leeks. Your leeks will be ready & I seasoned it a bit more. I added 10 grins of black pepper & about 6 grins of pink salt. Now, add packet of soy cream & heat up. Stir everything round into the pot. Reduce a bit & check one last time the seasoning. I added 15 grins of black pepper & 10 grins of pink slat. Stir everything trough. Turn heat off & add cooked spaghetti to the pot of leeks-spring onionΒ mix. Sir everything well. Keep warm.
  2. Now, heat up a medium non-stick pan & add some drizzles of that same fruity extra virgin olive oil. Add spicy tofu chunks & fry until warmed & fried on all sides. this only will take about 5 minutes. Now, scoop your fried spicy chunks into your hot creamy pasta dish. Take 2 clean white pasta bowls & add your pasta dinner in it. Enjoy with a loved one! πŸ˜‰ MMM!Β β™₯Β Stay Tuned & subscribe by email! Join 1,800 email subscribers now!!! It is free!!!! Click the link here below to subscribe!!!

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Sophies Foodie Files


34 responses to “Will you join me for a vegan pasta dinner?

  1. Angie@Angie's Recipes says:

    A very delicious meal!

  2. Saskia (1=2) says:

    Looks pretty excellent to me Sophie. Especially love the sound of ‘wokblokjes’! πŸ™‚

  3. KerryCan says:

    That does look good!!

  4. says:

    Dag Sophie,

    Gij zijt een straffe ma dame. Wat een creativiteit. Wat een heerlijke kleuren en geuren.


  5. As usual, it looks delicious πŸ™‚ I was tempted to grow some leeks this year but a lot of more experienced gardeners in town warned me that it takes two seasons for them to grow here 😦

  6. andy says:

    Pasta !!! Yesssssh πŸ˜€

  7. This looks so tasty! Love this!

  8. Yes please!!! Delicious.

  9. Starr says:

    Sophie, I will definitely join you for a pasta dinner! It looks delicious!

  10. hotlyspiced says:

    That’s a really beautiful looking creamy vegan pasta. And how handy to make enough for a few nights. I love how it’s been made using leeks from your garden xx

  11. Bernice says:

    Looks yummy!!

  12. Looks so inviting Sophie! I love it when all the ingredients you have tucked away in the kitchen work together to make something just right! Happy eating! xo

  13. Sean says:

    i made your fantastic easy dinner & loved every spoonfull,….delightful, it was.

  14. gotastΓ© says:

    It’s a definite yes to join you for dinner is given a chance ^^ Great recipe Sophie!

  15. blondieaka says:

    This looks yummy love everything just not really eaten tofu..keep meaning to try it and I don’t.. I always chicken out and use mushrooms πŸ™‚

  16. KokoKoko says:

    Oh my gosh, I am craving a dish like this now- it looks amazing!!

  17. Johan says:

    yes, I will! xxxx A fantastic creamy but also healthy dinner!x

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