This morning, I invented this tasty refreshing breakfast smoothy, ooh yes!
Go on, grab one & you will love it too, I promise you! 😉
Recipe: For 1 big smoothy
15 fresh blackberries
1 peeled frozen banana
1/2 cup frozen pitted cherries (71 gr)
1/3 cup Gluten-free oats (30 gr)
1/8 cup vegan gluten-free dark mini chocolate chips (22 gr)
2/3 cup unsweetened soy milk (160 ml)
1 tablespoon chia seeds
2 large soft pitted dates
* To top your smoothy: a few vegan gluten-free dark chocolate mini chips!
1. Place all your ingredients in this order into your Vitamix container. Place fitted lid with tamper in it & blend on high & on high-speed until it all is completely blended. Use your tamper to push ingredients into the running blades. This will take about 10-15 seconds max! Taste! You must taste the blackberries, then the cherries & banana with now & then a touch of yummy chocolate! 😉 Pour into a big smoothy glass & top with extra mini chocolate chips! Enjoy, my sweeties! xxx
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Sophies Foodie Files
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