Sophie's Foodie Files

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Spelt pancakes served with hot maple syrup strawberries! Ooh yes!

on 25/05/2015

Yesterday at lunch, I invented these lovely spelt pancakes served with hot maple syrup strawberries for Peter & I. It was more like a brunch. We slept in & wanted something special for breakfast. So, I made these beauties! I had some strawberries lying around that I had to use up & invented this lovely strawberries in hot maple syrup to serve with these tasty pancakes! πŸ˜‰ Yum, Yum, I say! πŸ™‚

Perfect for brunch!

Perfect for brunch!

Now, you want the tasty recipe, don’t you?



Recipe: For 10 medium-sized thicker pancakes


* For the spelt pancakes:

2 organic eggs

360 ml unsweetened soy milk

140 gr organic white spelt flour

100 gr wholemeal spelt flour

2 teaspoons of baking powder

50 gr coconut sugar or less,…because the topping itself is sweet.

baking margarine or butter to fry your pancakes in

* For the strawberries in hot maple syrup:

200 gr fresh strawberries, hulled & each cut up into 2 or 4

80 ml ( 1/3 cup) maple syrup


1. In a large bowl, add eggs. Beat them loose with a fork. Add soy milk & whisk together.

2. In another large bowl, add 2 spelt flours, baking powder & coconut sugar. Mix well with a spoon. Add this mix to the bowl with beaten eggs & milk. Mix well with a wooden spoon or with a whisk. The batter will be a bit thicker & darker in color. Place a medium-sized non-stick pan on medium-high heat. Add a knob of margarine & let it completely melt. Swirl it around the base of the pan. Let the pan heat up. Pour 1 small soup ladle of the batter into the center of the pan & let the batter swirl around. Let the batter bubble well for about 2-3 minutes until you carefully flip the pancake over, to fry this side of the pancake. I test with a fork, to loosen the sides of the pancake & so you can see if the other side is brown & fried enough. Everytime, you flip your pancake over, lower your heat. This side only needs 1-2 minutes of frying. I put a heat resisted plate on low heat & turned the heat off. I put my fried pancakes on top of each other & place an upside down plate over them to keep warm. Β Do the same with the rest of the pancake batter & serve them warm. When your 4 last pancakes are frying, place your cut up strawberries in a fitted cooking pot & pour your maple syrup over it. Turn heat on medium-high heat until your strawberries are soaked up with maple syrup & are denser. Stir often!The maple syrup will be a bit more syrupy but not too much. If you want it to bind more, cook it longer on the heat. When done, wait for a few minutes not to burn yourself on the hot maple syrup. Serve a pancake & pour that lovely strawberry maple syrup over your pancake. See that you have a few strawberry pieces onto your lovely pancake. Peter & I each, devoured 3 pancakes! πŸ™‚ The others, we ate the next morning & reheated the pancakes in the microwave. Enjoy, my sweeties! πŸ™‚ xxx


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Sophies Foodie Files


27 responses to “Spelt pancakes served with hot maple syrup strawberries! Ooh yes!

  1. thehungrymum says:

    I’ll take a plate to go, thanks πŸ˜‰

  2. Angie@Angie's Recipes says:

    I need this for our breakfast! It looks totally delicious, Sophie.

  3. roytanusree says:

    nice composition ,specially the strawberries !…:)

  4. Janet says:

    Sophie, you are a dangerous woman. Today is a holiday in the states. I might have to go to the store, buy some strawberries, and make something similar. Lovely.

  5. jefboven says:

    What a tempting plate,red, saucy and delicious!

  6. hotlyspiced says:

    I saw these on FB and wished I was having them for breakfast! They do look very good and I love the look of the strawberry sauce with maple syrup – yum! xx

  7. Sean & Linda says:

    We made your lovely delicious pancakes this mooring & your yummy strawberry maple sauce too!

    We used fresh strawberries from our garden: the verdict: DELICIOUS!!!!! xxxx

  8. Sarah says:

    I just made these lovely beauties! They rocked! xx
    the simple strawberry maple topping sauce was just perfect with it! xxx

  9. Homemade pancakes are such a special treat on the weekend, especially when served with strawberries and syrup. You know how to start the day off right, Sophie.

  10. atkokosplace says:

    I’ve never had spelt pancakes before. I need to try this! Thank you kindly for sharing! Best, Koko πŸ™‚

  11. Koko says:

    This sounds like the perfect sleepy brunch…I love having a special breakfast after a good sleep-in. It hasn’t happened very often lately, though….!! πŸ™‚

  12. Tammy says:

    They look terrific Sophie. Special breakfast sounds perfect.

  13. Bernice says:

    A great way to start the day!

  14. I need some spelt in my life. πŸ™‚

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