Posted in Recipes

Vegan Pecan Pie Smoothy!!!

Hello folks,

Happy 2015 to you all! I hope you had a fabulous Christmas Season, many presents at Christmas & New Year’s Eve too! πŸ™‚ During these festivities, I ate,…a lot,…and you? Now, I need to slim down,… a bit,…how about you? So, you all know, that I only recently created a fabulous easy vegan spelt pecan pie,…and now, I wanted to recreate that pecan pie in a smoothy aka dessert aka breakfast! You even can name it a glorious dessert because it is spoonable,…or drinkable,…Check it all out for yourself, right?

_1320087watermark

Recipe: For 2 smoothies or 2 desserts

Ingredients:

1 cup home-made unsweetened almond milk ( 250 ml)

1/2 cup pecan halves (125 ml )

2 tablespoons maple syrup, grade C! (30 ml )

1 + 1/2 teaspoon ground cinnamon

2 teaspoons chia seeds

1/2 teaspoon home-made vanilla extract

To garnish on top: a pecan half

Method:

1. Take your Vitamix & add all ingredients in this order in it. Put the tamper in the lid & blend on high-speed for a few seconds, about 20 seconds, by pushing your ingredients into the running blades. Open the lid & remove tamper & scrape the sides & re-blend on high-speed for a further 15 seconds. Pour or spoon into glasses or dessert glasses. Top each surface with a pecan half! Enjoy instantly or put into the fridge to cool down a bit. πŸ™‚ MMM! The Verdict is: Yummy,…Healthy,….Very Nutty,…Just right! xxx

 

β™₯Β Stay Tuned & subscribe by email! Join 1,800 email subscribers now!!! It is free!!!! Click the link here below to subscribe!!!

http://eepurl.com/bSJtUr

Follow me on Facebook too! πŸ™‚

Sophies Foodie Files

BewarenBewaren

Advertisements

Author:

Hello! My name is Sophie & I love to cook & bake mostly healthily but with a twist! There is a bit of gardening & travelling in here too! Enjoy! :)

52 thoughts on “Vegan Pecan Pie Smoothy!!!

  1. This makes me want to have a smoooooothie so bad right now… sadly, I am at work and there are no smoothie makers herer 😦

      1. yes! sucks!
        on a brighter note, I am indulging in an earl grey cup of tea! lol, not quite the same actually
        hahaha

  2. I made it this morning & it is very tasty directly from the blender. I left the other one in the fridge for 3 hours & it was so delicious too! xxx

  3. I made the smoothies yesterday afternoon & my husband & I loved it so much! Great idea! x

  4. Happy HAPPY New Year Sophie! Hope you are well and have been enjoying the first week of 2015. πŸ™‚ Love your smoothie, even more that I can have dessert disguised as breakfast. πŸ™‚

  5. Pecan pie as a smoothie? How yummy, this sounds absolutely divine. P.S Now following you on bloglovin πŸ™‚

  6. I ate a lot too! Now it’s definitely smoothie time. This one sounds so yummy! I’m going to make this this week!

  7. Happy 2015 to,you, dear Sophie! πŸ˜€πŸ˜€
    I made your lovely smoothy, I loved it & made it again & again,….xx

Comments are closed.