Posted in Recipes

Vegan Gluten-Free sunshine smoothy!


The sun was shining this morning, this made me very happy so I made this:






Smoothy! 🙂

Recipe: For 3 cups = 750 ml


1 cup + 2 tablespoons unsweetened almond milk ( 280 ml )

2 ripe juicy oranges, peeled & white bits removed, each cut up into 4 & juice too!

1 very ripe banana, peeled & cut into 2

1 tablespoon maca powder

1 tablespoon chia seeds

2 teaspoons broken flaxseed


1. Place every ingredient in this order into your Vitamix & place the tamper in the fitted lid. Blend on high-speed  & use your tamper to push the ingredients into the running blades until fully joined. This will take about 15 to 30 seconds. Pour into lovely smoothy glasses & drink straight away, enjoying your delicious sunshine smoothy! 😉 Stay tuned, Subscribe through the photo link below to get my new cool newsletters aka posts! Join 1,800 email Subscribers! It is free! Click onto this link below!




Hello! My name is Sophie & I love to cook & bake mostly healthily but with a twist! There is a bit of gardening & travelling in here too! Enjoy! :)

28 thoughts on “Vegan Gluten-Free sunshine smoothy!

  1. love how sunshine inspired your a.m. beverage 🙂 Looks bright and refreshing.

  2. Healthy and yummy! Have a fantastic week ahead, Sophie.

  3. Love the title of your smoothy. Sunshine make me happy too, it is delightfully sunny now and will be for the remainder of the day.

    1. Yesterday & the day before, it was very sunny & really warm 18°C! Now, it is raining, cold weather too! xxx

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