Sophie's Foodie Files

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Vegan Gluten-Free refreshing apricot coconut smoothies! :)

on 19/07/2014
Apricot cococnut Deliciousness!

Apricot coconut Deliciousness!

Good morning, my lovely people! πŸ™‚ This morning, I made the two of us these delectable Vegan & Gluten-free apricot-coconut-breakfast-smoothies! They are filled with seasonal apricots & a tasty coconut drink! I added chia seeds to full your stomach & unsweetened almond flakes for a bit of extra nut power! πŸ™‚ You won’t taste the almond flakes! πŸ˜‰

Check it out!

The smoothy before adding the chia seeds! :)

The smoothy before adding the chia seeds! πŸ™‚

Recipe: For 1200 ml = nearly 5 cups!


600 ml cold, straight from the fridge coconut-rice drink, I used from Alpro

10 fresh juicy ripe apricots, stone removed

1 tablespoon chia seeds

50 gr unsweetened almond flakes


1.Take your Vitamix & add ingredients in this order in it. Place fitted lid on & the tamper too! Blend on full power & on high until it all comes beautifully together by pushing your ingredients into the running blades. Β Taste! You must taste the coconut & then the apricots! Pour into lovely smoothy glasses & enjoy straight away with a loved one! πŸ™‚ MMM,…:)

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Sophies Foodie Files


50 responses to “Vegan Gluten-Free refreshing apricot coconut smoothies! :)

  1. Sophie I love all your smoothies and this one looks perfect for breakfast wil try this right now….. ❀

  2. I just drank one made with peaches and maca. Love the combination of apricot and coconut. Yum!

  3. They sound lovely, they must taste fab?

  4. mmm looks good! love the flavor combo

  5. Katarina says:

    Fresh and delicious! And you have Marimekko placemats πŸ™‚ We have the same one!

    • Sophie33 says:

      Yes, I have them for more then 7 years now & also in white-black-dark blue combo! I also have 2 kitchen Marimekko aprons! πŸ˜‰

  6. This combination sounds delicious. I love using chia seeds. They are so full of goodness and as you say, very filling too.

  7. There is a vegan challenge starting soon here and this would be perfect for it Sophie πŸ™‚

  8. Bernice says:

    Looks really good – I like the ingredients you are blending together. πŸ™‚

  9. Jill says:

    I made it as a nice healthy snack, this afternoon & loved it too!
    Really delicious, dear Sophie!

  10. Sean says:

    I also made it, Sophie & loved it too! πŸ™‚ So fantastic even!

  11. Johanna says:

    These smoothies look so wonderful & I will make them tomorrow morning!
    I can’t wait! πŸ™‚

  12. Love this smoothie, you don’t see enough recipes using apricots. Very nice,

  13. Lori says:

    Refreshing indeed!

  14. Liz says:

    liking the apricot-coconut combination!

  15. boeddhamum says:

    Everything with juicy apricots, yummie!!

  16. lucylox says:

    Oh yum πŸ™‚

  17. timethief says:

    Two of my favorite flavors in a single smoothie and I can’t wait to try it.

  18. Mmmm… apricot, coconut and chia… you are speaking my language Sophie!

  19. Koko says:

    What a yummy breakfast smoothie. I love fresh apricots. When it was Summer here, Rhys and I would buy them bag by bag at roadside stands, and gobble them all up on our long drives!

  20. Adrian Lupsa says:

    I was going to prepare a milkshake with apricots, but your idea is much more cool. Thanks for sharing, Sophie! πŸ™‚

  21. Delicious looking smoothies! Will have to have these for a snack πŸ™‚

  22. priya says:

    Came here first time……u have amazing recipes…..I love this smoothie…will definitely try it

  23. Charlotte says:

    Very interesting combination of flavours!

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