Sophie's Foodie Files

Mostly healthy tasty colorful cooking & gardening with Sophie's twist!

Vegan banana almond butter icy smoothy!

on 11/06/2014
Something between soft-serve & a smoothy!

Something between soft-serve & a smoothy!

This is something between a soft serve ice-cream & a smoothy! It doesn’t matter what it is called, it is very delicious! That is what matters! ๐Ÿ™‚

” The proof of the pudding is in the eating! ”

The yummy ingredients!

The yummy ingredients!

Recipe: For 1 person


2 smaller frozen bananas

3 teaspoons-unsalted almond butter

1/3 cup home-made unsweetened almond mik

1 teaspoon home-made vanilla extract


1. ย Take your Vitamix & add your ingredients in this order in it. Place tamper into the fitted lid & blend on full power & on high-speed for about 15 to 45 seconds, pushing your ingredients into the running blades. Pour into a lovely smaller bowl & scrape the sides of your container too, to have everything from the container into your lovely bowl! Enjoy instantly with a big smile on your face! ๐Ÿ˜‰

Al Gone!

Al Gone!


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Sophies Foodie Files


46 responses to “Vegan banana almond butter icy smoothy!

  1. mmm..I would love one now for my 2nd breakfast!

  2. Koko says:

    Mmm this looks the best! This is the perfect smoothie- I love frozen bananas so much!

  3. Jim Brennan says:

    Sophie, you always pick the most interesting, enticing, and irresistable combinations. Yummm!

  4. I make pretty much exactly this smoothie sometimes! And I agree, it is delicious!

  5. This looks like the beginnings of a fabulous summer breakfast! I think I might blend in some protein powder for some extra umph, but seriously, healthy ice cream/smoothie first thing in the morning? Count me in!

  6. I often make ice cream with frozen banana and almond butter, I love it!! This looks great x

  7. Yum! Banana and almond together sounds delightful.

  8. Oh my gosh– banana and almond butter!! two favorite flavors. I might try it with peanut butter too, since we always have that on hand. Thanks Sophie!!

  9. Sophie… Yay…. Thank you so much for finding me, totally and absolutely grateful we can reconnect. Looks like I have a lot to catch up on, subscribed to keep up with your cooking adventures. This little recipe is brilliant, Im talking #getinmybelly kinda brilliant. I have these ingredients on hand, off to the kitchen now to whip one up. ๐Ÿ™‚

  10. I must add bananas to my shopping list ๐Ÿ™‚

  11. Sean says:

    I made this delicious recipe today & my wife & 2 daughters loved it too, me included!
    So a big Thank you, dear Sophie! ๐Ÿ˜Š

  12. Thomas says:

    I must make this recipe soon, it looks so delicious. Ooh yes! ๐Ÿ˜€

  13. Make Something Mondays says:

    Omgosh… I’m definitely making this. It sounds amazeballs!

  14. laurasmess says:

    This looks completely delicious Soph! I love these sorts of icy blends, particularly with a creamy ingredient like peanut butter or almond butter. Smoothie + soft serve = yum!! xx

  15. hotlyspiced says:

    What a great vegan smoothie. It doesn’t look the slightest bit vegan – what a trick! xx

  16. Bernice says:

    I absolutely love every ingredient!! I bet this is fabulous! ๐Ÿ™‚

  17. Noor says:

    I made it too & loved it! ๐Ÿ™‚ The consistency was great, slurp,…slurp! ๐Ÿ™‚

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