I made these stunning, tasty & filling vegan smoothies after my cardio & strenght-training work-out! It was also my breakfast! 🙂 Vegan deliciousness! 🙂 Yes!
Recipe:For 2 persons, each 2 drinks= 4 cups= 1000 ml!
1 cup of sliced strawberries
1 cup of unsweetened oat milk
1/2 cup of ice cubes
3 Medjool pitted dates
1 cup +1/2 cup of honeydew melon, peeled, cut into smaller chunks (& then put into the 1 + 1/2 cup )
1 avocado, peeled, big stone removed & avocado flesh spooned out with a large spoon
juice of 1/2 lime
2/4 teaspoon of ground speculaas spices ( You can also make your own speculaas spices, see below!!! ) 3 teaspoons black chia seeds * For the home-made speculaas spices:
1 tablespoon of ground cloves
1 tablespoon of ground ginger
1 tablespoon of ground nutmeg
1 tablespoon of ground green cardamom
1. Take your Vitamix & place every ingredient in this order in it. Blend on full power for about 1 to 2 minutes using the tamper in your fitting lid. Push the ingredients into the blades, up & down. Taste! It will be a thicker smoothy, best drunk or eaten with a spoon. It will be a bit sweet, just right, like I love my smoothies! 2. Eat 2 straight away or place the other 2 smoothies in the fridge. Eat the last 2 smoothies within the following hours. 🙂 Enjoy!
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