Today, I made these tasty MANGOLISCIOUS desserts aka puddings! I loved the sound of that tasty title! I had several things left in my pantry so I made these delicious Vegan & Gluten-Free desserts. These are more like thicker puddings! But because these are a bit creamy, very healthy & a bit filling, you can easily savour these as a nice breakfast! So, these make a delicious dessert and even breakfast, how good is that, hey?😉
Recipe: For 2-3 persons or about 650 ml desserts!
1/2 cup drained silken tofu
1 tablespoons unsweetened coconut flakes
1/2 teaspoon vanilla powder
3/8 teaspoon ground green cardamom or use less, it is up to you!
1 very ripe mango, peeled & big stone removed, flesh cut up or spooned out with a spoon
2 teaspoons broken flaxseed to bind a bit & to add healthy stuff
1/3 cup + 1 tablespoon unsweetened coconut-rice drink, I used Alpro
After mixing: add 1 tablespoon of chia seeds
1. Take your Vitamix & blend everything in this order but DO NOT Add the chia seeds! Use the tamper to push the ingredients into the running blades & on full power too! Taste! You must taste the mango, than the cardamom. You can taste a hint of coconut at the end of your tongue. That is nearly it. Pour this into a larger bowl & add your chia seeds. Mix well with a spoon. Leave it for about 15 minutes & stir every 5 minutes or so. It soon will become thicker. Spoon into fancy dessert tea cups or so & place into the fridge to cool down & to stiff up a bit, for at least 60 minutes = 1 hour! Do not leave it longer otherwise the cardamom becomes overpowering!!! If you leave the puddings in the fridge for 1 hour, you can taste more of the cardamom so if you do not like that, use less cardamom or leave the desserts only in the fridge for 15 minutes or so!!!!
2. Take them out of the fridge & serve instantly & enjoy every spoonful! MMM,…
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