Today, I made these tasty MANGOLISCIOUS desserts aka puddings! :) I loved the sound of that tasty title! I had several things left in my pantry so I made these delicious Vegan & Gluten-Free desserts. These are more like thicker puddings! But because these are a bit creamy, very healthy & a bit filling, you can easily savour these as a nice breakfast! So, these make a delicious dessert and even breakfast, how good is that, hey? ;)
Recipe: For 2-3 persons or about 650 ml desserts!
1/2 cup drained silken tofu
1 tablespoons unsweetened coconut flakes
1/2 teaspoon vanilla powder
3/8 teaspoon ground green cardamom or use less, it is up to you! :)
1 very ripe mango, peeled & big stone removed, flesh cut up or spooned out with a spoon
2 teaspoons broken flaxseed to bind a bit & to add healthy stuff
1/3 cup + 1 tablespoon unsweetened coconut-rice drink, I used Alpro
After mixing: add 1 tablespoon of chia seeds
1. Take your Vitamix & blend everything in this order but DO NOT Add the chia seeds! Use the tamper to push the ingredients into the running blades & on full power too! Taste! You must taste the mango, than the cardamom. You can taste a hint of coconut at the end of your tongue. That is nearly it. Pour this into a larger bowl & add your chia seeds. Mix well with a spoon. Leave it for about 15 minutes & stir every 5 minutes or so. It soon will become thicker. Spoon into fancy dessert tea cups or so & place into the fridge to cool down & to stiff up a bit, for at least 60 minutes = 1 hour! Do not leave it longer otherwise the cardamom becomes overpowering!!! If you leave the puddings in the fridge for 1 hour, you can taste more of the cardamom so if you do not like that, use less cardamom or leave the desserts only in the fridge for 15 minutes or so!!!! :)
2. Take them out of the fridge & serve instantly & enjoy every spoonful! :) MMM,…
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