Sophie's Foodie Files

Mostly healthy tasty colorful cooking & gardening with Sophie's twist!

Vegan Turmeric Cardamom Oatmeal!

on 12/01/2014

My husband made us this tasty vegan warm oatmeal breakfast with turmeric & ground black cardamom! It was super delicious too!🙂 Lucky me!

Recipe: For 2 filling breakfasts!


200 ml water

200 ml unsweetened soy milk

a little splash of evoo = extra virgin olive oil

5 big dashes of turmeric

4 pinches of ground black cardamom, we grind out black cardamom pods in our pestle & mortar!

1 tablespoon broken flaxseed

enough oat flakes for 2 people, Use Gf oats for being Gluten-free!🙂

5 grins of black pepper


1. Take medium cooking pot & add water & soy milk. Add splash of evoo & 5 grins of black pepper, turmeric & 4 pinches of ground black cardamom. Stir well & bring to the boil. When boiling, add oats & broken flaxseed. Stir well. Boil or simmer until your oats are cooked through. Enjoy, my lovely ones!🙂

Stay Tuned! If you liked this post & want more of them, join 910 followers! Subscribe by email! It is free!

Enter your email address to follow this blog and receive notifications of new posts by email.

Follow me on Facebook too!🙂

Sophies Foodie Files

49 responses to “Vegan Turmeric Cardamom Oatmeal!

  1. Belinda says:

    Waw, Sophie! This warm oatmeal breakfast looks amazing, tasty & just wonderful too!🙂

  2. Mark says:

    Yum Yum Yummmmm,…You have a great husband!

  3. This is so creative.. Cardamom there must have created the magic🙂

  4. Sunny says:

    Mmmm… sounds delicious! I eat oatmeal for breakfast every morning, thanks for giving me ideas to mix it up a bit with these spices!!🙂

  5. suzanne says:

    That’s a power breakfast or meal. So many good things all in one. You do have a wonderful husband.

  6. Wow! I have always said that oatmeal can be made sweet or savory. This looks delicious. Thanks for proving my point.

  7. Laura says:

    Love this! I’m totally on a turmeric kick right now too – such an amazing super food!

  8. aryana0821 says:

    love it ..and great idea🙂

  9. How delicious! I have yet to try making a savory oatmeal–this might be my first one😀

  10. Rörschåch says:

    That does look tasty. Wonderful combo.

  11. Turmeric and cardamom…the oatmeal must be very tasty!

  12. sounds wonderful and interesting xx

  13. Ina gawne says:

    Sophie – this sounds delicious! I just did a post on oatmeal…something I really really miss!🙂

  14. Steffy says:

    Waw, Peter has done it again! Just look at that lovely darker yellow colour! What a great tasty breakfast! Lucky you!🙂

  15. Liz says:

    I would not have thought to put cardamom in oatmeal, but now see it makes perfect sense. The splash of olive oil, too–yum.

  16. afracooking says:

    What a fabulous way to start the day! And apparently tumeric is ever so good for you! Lucky you indeed🙂

  17. I had this for breakfast and it was lovely – Thank you for sharing🙂

  18. lou says:

    Hi Sophie & Peter,
    It is a very nutritional breakfast! Well done, Peter.

  19. Norma Chang says:

    I never thought of adding turmeric to my oatmeal, why not? Turmeric is good for you and adds such a lovely color.

  20. Koko says:

    What a unique breakfast!! I would never ever think to put turmeric in oatmeal, but I bet it was amazing! I love cardamom, and I just knowww that would taste delicious!!

  21. Sounds very interesting!

  22. A Tablespoon of Liz says:

    I would have never thought of adding savory type spices to oatmeal, looks good!

  23. I just found your blog and had to comment when I saw something I’ve literally never seen before- oatmeal with spices other than baking spices! How interesting! I have a TON of tumeric, I’d love to use some up, and this seems like a fascinating way to do that! Looking forward to reading more from you!

    • Sophie33 says:

      Enjoy, I am off exploring your blog too! 😀 welcome to my blog! Greetings from a Foodie from Belgium! 😊

Comments are closed.
%d bloggers like this: