Hello folks! I thought this title would intrigue you all,…Can you guess what kind of beverages these are & what also are the ingredients??? I have to say that all ingredients are vegan & if you use 1 ingredient, the same one as I used, but in a GF version, it is GF too! 😉 These are also some kind of nuts in here,…Is the suspense killing you yet?
Okay, without further ado,…I present you these beauties:
= Vegan cinnamon, blueberry, banana, hazelnut , oat & rice milk smoothies! No, no, there isn’t any red wine in here, nore red grape juice!
Recipe: For 1250 ml = 5 cups of deliciousness!
100 gr oats ( to make it Gluten-Free, use GF oats!!! )
300 gr organic frozen blueberries
16 raw hazelnuts
1 teaspoon of cinnamon
500 ml rice milk
1 very ripe banana, peeled & cut into chunks
1. Take your Vitamix & place your ingredients in this order in it. Place fitting lid on & the tamper too. Mix on full speed for about 1 minute or 2, using the tamper to push the ingredients into the running blades. Turn power lower & then off. Taste! It has to taste fabulous. You must taste the blueberries & the hints of cinnamon. The banana makes it a bit more creamy & filling & so will the oats! Pour the smoothies in lovely smoothy glasses, plastic or not. Enjoy instantly with a loved one!
These are very powerful & nutritious vegan smoothies! I drank 2 for lunch! 🙂 Ideal as a tasty snack, breakfast, lunch or when you need a break,..Drink one or 2 of these,…I know that you will love it too! 😉 xxx
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