Sophie's Foodie Files

Mostly healthy tasty colorful cooking & gardening with Sophie's twist!

Vegan, Gluten-free strawberry puddings! Yes!

on 27/05/2013
Divine, healthy Vegan & GF strawberry puddings!

Divine, healthy Vegan & GF strawberry pudding!

This afternoon, I made these glorious strawberry puddings. These are very easy to make, all in my beloved Vitamix! You can even eat them as a tasty healthy breakfast, just not only as a lovely dessert. πŸ˜‰

Just look at them,…don’t you want at least 2 of them?

Pure vegan & Gluten-Free deliciousness! :)

Pure vegan & Gluten-Free deliciousness! πŸ™‚

Make them now! Easy, yummy & quick to make!

Recipe: For 3 cups = 750 ml tasty desserts=4 desserts!

Ingredients:

300 gr drained silken tofu

300 gr fresh juicy strawberries, cleaned, hulled & cut into 2

2 teaspoons gluten-free vanilla extract/ I use home-made

4 tablespoons unsweetened almond flakes

2 tablespoons flaxseed

1/2 teaspoon ground cinnamon

2 tablespoons powdered coconut sugar

To garnish: unsweetened almond flakes

Method:

1. Take your beloved Vitamix & add every ingredient in this order in your Vitamix. Don’t add the coconut sugar yet. Place the fitting lid & the tamper in it too. Mix on full speed for about 1 minutes or so, using the tamper to push the ingredients into the running blades. Turn power lower & then off. Taste! The puddings will be a bit thicker, this is what you want because of the flaxseed. If it is sweet enough or to your liking, stop here & pour the pudding into lovely pudding glasses, if not, add 1 to 2 tablespoons of coconut sugar & blend again on full speed for about 30 seconds, using the tamper. Lower power & turn off. Taste! It was to my liking. I poured it into fancy dessert glasses & added onto each top about 1/2 heaped teaspoon of slivered almonds. Place into the fridge to stiff up a bit, for at least 2 hours! Enjoy with a loved one! πŸ™‚ MMM …!

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Sophies Foodie Files

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47 responses to “Vegan, Gluten-free strawberry puddings! Yes!

  1. Oh my goodness, wow! This sounds so great! I really want to try it out!

    • Sophie33 says:

      It is a must, my friend! πŸ™‚ If you leave the puddings 1 night in the fridge, they are even more yummy! You can taste the strawberry even much more!!!

  2. Tammy says:

    Those look so good. Maybe when we are done with our juice feast!

  3. You never cease to amaze me Sophie. How do you dream up these gorgeous creations???

    Thank you so much for sharing…

    • Sophie33 says:

      All day nights, I only dream about food & food creations & things that i think will go together & experience, of course! x Sometimes, it drives my husband Peter crazy!

  4. Katarina says:

    Wow, I want at least two πŸ™‚ Delicious!!

  5. Liz says:

    More strawberries and more tofu. Yay yay yay! Love that you obsess over recipes (per your comment) πŸ™‚

  6. Sophie, they look delicious! And perfect to eat with your strawberry coloured spoons! πŸ™‚

  7. lucylox says:

    Mmmmm, yum! These sound totally delicious πŸ™‚

  8. Hotly Spiced says:

    They do look very good and I think the flavour of the strawberries with the coconut and almonds would be lovely. I really must get myself a Vitamix xx

  9. Looks mighty good. A must try.

  10. londarmonica says:

    I have to try this even though I haven’t a Vitamix πŸ˜‰

  11. Oh how luscious! I can’t wait until local strawberries come in to the market, too… Then it will be an especially delicious treat!

  12. lefoodsnob says:

    Yum!!! This inspires me to get a Vitamix!

  13. katrina berg says:

    Absolutely, definitely want to try 2…can’t wait! xo

  14. Saskia (1=2) says:

    Sophie you are without a doubt the pudding and smoothie queen! These look and sound beautiful.

  15. Lisa says:

    These puddings are so pretty, Sophie! The pale pink color is just amazing and I’ve never seen that in a strawberry pudding. Oh..they also look and sound delicious! I’d love to serve these at a tea party L(

  16. Great idea – perfect summer recipe!

  17. Nice sweet bites!
    btw, why should i didn’t mix the sugar within
    btw did u mean coconut sugar is palm sugar of it’s diffrent???

    • Sophie33 says:

      They are not so sweet at all! πŸ™‚ First, make it without the sugar, it mifght be sweet enough for you, it depends on the sweetness of the strawberries. If not, add some coconut blossom sugar but not too much. I think there is a difference. Coconut sugar is Coconut blossom sugar is an alternative sweetener. It is beet sugar-free. It is also called Gula Java Brut. This is 100% unsweetened coconut blossom sugar. It is slighty brown in colour. It has a lower glycemic index than agave. It’s GI index is 35. Agave is 40. It also has a lot of minerals and vitamins.
      Gula Java is coconut blossom sugar from Java. Harvested by tapers high in the coconut trees, the sweet nectar from the coconut blossom is a cherished resource. Above the log fire, the nectar slowly changes into a delicious, unrefined rich sugar as it is gently stirred in the pan, allowing you to enjoy its sweetness and soft caramel flavour at any time of the day.
      But it isn’t as sweet as normal sugar. It is great in cobbler’s, in crumbles, in cakes, in desserts, etc. You can also use it in savoury dishes.

  18. Koko says:

    Yes I want to eat two of them!! I love how this is all done in the fabulous vita-mix…my favourite kitchen tool EVER, I think!! I think these would be so cute for when you have company over, served in those little dishes!

  19. Ally says:

    My kids would love these (so would I). Strawberries are coming into season here. I’m going to make this for sure! I already have the other ingredients- even the flaked almonds.
    I LOVE flaked almonds.
    πŸ™‚

  20. Penniless Veggie says:

    These look gorgeous! Have ordered some silken tofu and strawberries πŸ™‚

    • Sophie33 says:

      Yeah & you don’t taste the tofu at all,and if you leave them one night in the fridge, you can taste the strawberries even more! πŸ˜‰ yes!

      • Penniless Veggie says:

        Thanks for the tip, not sure I can wait till tomorrow though! I’ve just whipped them up, couldn’t be easier and they look so pink and cute in the little glass dessert dishes too (my dishes are just like yours above). And from my wee taste test, you’re absolutely right about the tofu – you wouldn’t know the mixture has a tofu base! Mine are chilling in the fridge as I type.. πŸ˜€ Great recipe Sophie, I can see me making these again already! A perfect Summer pudding.

      • Sophie33 says:

        Thanks so much & welcome to my blog! I am so happy that you loved it too! πŸ™‚ Yeah!! Tofu strawberry power!!

        Enjoy my blog! πŸ™‚ x

      • Penniless Veggie says:

        We actually *did* have two each as well – none left for the next day! I’d like to try doing this with apricots or raspberries!

  21. They look so divine! I’m excited to try (and different flavours!). keep the inspiration coming ; )

    • Sophie33 says:

      Thank you so much! If you leave them in the fridge overnight, the strawberry flavour is more dominant! πŸ™‚

  22. bitsofnice says:

    Strawberries! What more is there to say except yum! Also I have the same long spoons as you! Just in different colours. I love them πŸ™‚ my mother who lives in france gave them to me and I use them any chance I get! It really is the small things that makes me happy haha

    • Sophie33 says:

      These colourful spoons are from hard plastic from the Danish brand Rice! I love them too! πŸ™‚ Enjoy!

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