This morning, I made these tasty & filling breakfast smoothies. You know, a week ago, I made these lovely invented cashew, pumpkin & chocolate spreads. I put them in these lovely jam pots, with lovely labels. You can find the recipe: here!
I had a few jam pots leftover & wanted to use them up quickly so, I made these lovely & smooth breakfast smoothies. They are easy to make, so good & healthy at the same time. I know, you will also score with these stunning vegan & gluten-free breakfast smoothies!
Yum yum yummm,…
Recipe: For 750 ml = 3 cups
2 cups soy milk
2 teaspoons chia seeds
1/2 cup of gluten-free organic oat flakes
1 tablespoon maple syrup
1/2 teaspoon home-made pumpkin pie spice
1. Take your Vitamix or a good blender & place the ingredients in this order in your Vitamix-container. Place the fitting lid on & the tamper too. Turn the machine on low-speed, turn gradually from 1 to 10 & turn on high power. Push the tamper up & down to push the ingredients into the blades. I did this for 1 minute or so. Turn the power off, all the power. Check it out & taste. If you want a sweeter taste, add 1 to 2 tablespoons maple syrup extra. I didn’t do that. You must taste the spread & the pumpkin pie spice! Enjoy & happy eating!
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