Posted in Recipes

Vegan energizing coconut, banana & white peaches smoothy

Yummy! An energizing & refreshing coconut, banana & white peaches smoothy!
Mmmmm!

Recipe: For 1250 ml aka 5 cups & a bit more

Ingredients:

2 very ripe banana’s, peeled

250 ml of Thai coconut milk, well shaken before using

250 ml of water

3 flat wild white peaches, cleaned & cut up into chinks, pit removed

7 round ice cubes

Method:

1. Take your power blender or your vitamix & place all the ingredients in this order into your machine. Mix until everything is beautifully combined. Taste! I placed my tamper into my top cap of my vitamix, turned my machine on low-speed, turned from 1 to 10, put it on high-speed for about 1 minute & used my tamper to go up & down into the sides to push everything down into the running blades. After 1 minute everything was well emulsified. Taste! It has to taste coconutty & lovely. Pour into cocktail glasses & drink with a loved one & a beautiful thicker straw! Enjoy, my lovely ones! πŸ™‚

3 flat wild white peaches

 

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Sophies Foodie Files

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Author:

Hello! My name is Sophie & I love to cook & bake mostly healthily but with a twist! There is a bit of gardening & travelling in here too! Enjoy! :)

46 thoughts on “Vegan energizing coconut, banana & white peaches smoothy

  1. yum! what a coincidence – I was just wondering yesterday how it would taste if I put white peaches in my smoothie πŸ˜€ Looks great!

  2. Sophie, those white peaches look wonderful. I’ll have to check and see if my market has them yet….we’re still eating Georgia peaches. I love making a puree of the white peaches and then freeze it and serve Bellinis over the holidays. πŸ™‚

    1. That’s a great & cool idea making that peaches puree to sip on Bellinis! I am so going to do that, Barbara! πŸ™‚ Very clever thinking! πŸ˜‰

  3. Look at those peaches! I just had a most delicious, juicy peach w/ lunch today. Wonderful when it’s peach season, isn’t it? Smoothie sounds totally yum!

  4. It will be 90 degrees F this weekend. This will be on my agenda! Lovely! Thanks for the sweet comments on my blog – I am slowly getting back to it – but it will be August before I really blog.

  5. Hello Sophie
    it looks delicious. I want to drink such a smoothie!. The pictures look also very professional. Well done.

  6. Mmmm what a flavour combination! Coconut, banana, peach! Yum!! The photos make it looks so good. I want one right now!

  7. peaches are perfect for a smoothie, and i love the other ingredients as well! what a beautiful beverage, sophie. πŸ™‚

  8. Its been a while Sophie and I have been on a blogging hiatus but its so good to be back and I am drooling over your latest vegan creations- thanks! πŸ™‚

  9. love juicy flat white peaches, love coconut milk! This smoothie looks like a winner!

  10. Thanks for letting me camp out in your blog for a little while today. I had a great time and tried to leave my campsite as good as when I arrived. I’ll be back!

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