Posted in Recipes

Strawberry & quinoa smoothie with linseeds & vanilla

A divine strawberry quinoa drink!
 Today, I made this lovely drinkable breakfast!
I had some strawberries left in the fridge & wanted to use quinoa flakes too.
Recipe: For 2 larger breakfast glasses
Ingredients:
500 ml of mild, unsweetened yoghurt
10 to 12 juicy & ripe strawberries, cleaned, hulled & cut into 2
2 teaspoons of gluten-free vanilla extract
1 level tablespoon of broken linseeds
** To serve, if you like: a drizzle of agave syrup
Method:
1. Place all the ingredients into a blender & blend until completely smooth.
If you do not have a blender, place it all in 1 larger bowl & mix until completely smooth. Taste.
I like my breakfast to be not too sweet!
2. If you like it a bit more sweeter, add a drizzle of agave syrup to your smoothies.

♥ Stay Tuned & subscribe by email! Join 1,800 email subscribers now!!! It is free!!!! Click the link here below to subscribe!!!

http://eepurl.com/bSJtUr

Follow me on Facebook too! 🙂

Sophies Foodie Files

You might like:

Advertisements

Author:

Hello! My name is Sophie & I love to cook & bake mostly healthily but with a twist! There is a bit of gardening & travelling in here too! Enjoy! :)

96 thoughts on “Strawberry & quinoa smoothie with linseeds & vanilla

  1. I always use flaxseed – need to try the quinoa flakes. My absolute favorite way to wake up in the morning. I send my daughter off to school with a thermos full! Yours is springtime-pretty.

  2. What a beautiful, and no doubt delicious, smoothie! How interesting to use the lindseeds … what do they taste like? I really like the idea of the quinoa flakes as well, to give the shake some body.

  3. it's a stunning color, and i'm sure the quinoa gives it an amazing texture and beaucoup health benefits!

  4. quinoa flakes are amazing and so versatile. I've never thought of adding to a smoothie, sounds nutritious 🙂

  5. The second recipe using quinoa flakes today! This looks healthy and delicious! What a great idea, Sophie! I can't wait to try it.

  6. I really want to like Quinoa as it's so good or you but I just can't get on with it. Haven't come across flakes before so could be a new way of sneaking it into things. Will have to hunt it down and try this out – who doesn't love Strawberry smoothies?

  7. This looks so pretty and healthy. I need to find some quinoa flakes. Great way to start the day.

  8. Sophie, the color of your smoothie is just beautiful. I'll have to order the flakes from my healthfood store, but I really want to give this a try. I hope you are having a great day. Blessings…Mary

  9. Yum Sophie – I recently discovered quinoa – it's so delicious. I didn't realize that you could use it in a smoothie too!

  10. I have to say I have never used quinoa flakes but this definetly looks like a good excuse to start doing so!!

  11. What a delicious smoothie…I'd love one of these right now!So healthy with the yogurt and stawberries-Yum!

  12. I have GOT to get on the quinoa bandwagon, Sophie! But I have never heard of quinoa flakes. Hope I can find some at Whole Foods because this smoothie looks delicious!

  13. I love it when something that looks so delicious can be so healthy. Especially since my raspberries and strawberries will be ready in a month or so, and I still have blackberries in the freezer. Now where's my blender…

  14. @ HH: Quinoa flakes & linseeds make the smoothie a bit thicker & it is a breakfast in a glas anyway.@ Une cuillère pour les délices, 5star Foodie,Nirvana's kitchen, Gloria, Claudia, Koko, Nadji: I am glad that you all like it! Enjoy!@ The diva on a diet: Linseeds are flaxseeds & they taste a bit nutty & they are so good for your health & for your intestins. They help me a lot in that area! You have to grind these flaxseeds or buy them broken because otherwise your intestins won't absorp the good qualities!!@ Juliana, apcgouter, Grace, Kirsten, Lisa: thank you!@ Carolyn Jung: Linseeds are flaxseeds & they taste a bit nutty & they are so good for your health & for your intestins. They help me a lot in that area! You have to grind these flaxseeds or buy them broken because otherwise your intestins won't absorp the good qualities!!

  15. @ Paz, Elra, Foodcreate, Nora: Enjoy & thanks!@ Esme: I made a link to quinoa flakes in my recipe. Just click on the quinoa flakes words. I am glad you want to try it. I buy my quinoa flakes in my bio food health shop. I am sure you will find it at larger organic shops.@ Nic: You can also substitute oats for quinoa flakes. they are equally healthy!

  16. @ Penny, Valérie, Mary, Hungry Dog, Erica, Frockandfork, Michelle, Alanna Kellogg, Reeni, Jeannie, Trissa, Anna, Joanne, Louise, Ruth, Joumana, Velva, Angie, Hélène, Lynda, Barbara, Gulmohar, Tom, Margaret, El, Sam & Rebecca: Thanks, girls & boys! Enjoy!!!!@ Camilla Baker: Thanks! You have a COOL foodblog too!

  17. Sophie !!!!!!!!!!!!!!!!!!!I really would love this when I get back from the gym ! Yum ! !Hugs from the beach………..

  18. Using quinoa in a smoothie is something I never would have thought of, but it's a great idea. It adds fiber and protein, and the flavor is delicious.

  19. Tastiness aside – as that's a given with your cooking, this just sounds so healthy and filling. A perfect breakfast on the go.

  20. Hy Sophie,First time here. Amazed by the fantastic collection of recipes you have…Will be visiting here often…This smoothie is so cool and refreshing..Needless to mention that's alovely click…Do drop in at my blog sometime…

  21. How lovely! I definitely need to track down some quinoa flakes… I love the idea of a quinoa smoothie!

  22. That looks delicious Sophie. But where do you find quinoa flakes? I have never seen those anywhere and it's even hard to find quinoa itself…

  23. @ Debbie: Glad you liked it! Enjoy!@ Queen B: Thanks for the hugs from the beach! Enjoy!@ Petite Nyonya & Oyster culture: Easy does it indeed!@ Jay: Thanks for stopping by & for the kind words! Enjoy the breakfast!@ Pierre, Zerrin, Kerstin, Hannah, Cynthia, Christine & Jo: enjoy this easy to go breakfast!@ Kirsten: Thanks, girl!@ Gaga, Lorraine & Lesley: Thanks, girls!@ Simone: I buy my quinoa flakes in my food health shop, because you can't find them in the normal supermarkets!@ Ellie, Robyn, Lilly, Pigpigscorner, T. W., gastroanthropologist: thanks & enjoy!

  24. @ Jan: try & you will see,…!@ Jaqueline: Thanks, my dear!@ A spicy perspective: You have one cool foodblog!!@ nancy: Thanks, my friend!

Comments are closed.