Ilove making drinkable breakfasts, don’t you? Sometimes,wecan be a bit lazy. This is what I made.
Recipe: For 2 persons, each 1 large glass
500 ml of unsweetened kefir
1 ripe large banana, peeled & cut into chunks
2 tablespoons of finely chopped pecans
4 tablespoons of medium-sized quinoa flakes
a few drizzles of agave syrup or brown rice syrup
1 tablespoon of vanilla extract ( I use home-made )
1. Put every ingredient, except the agave syrup or brown rice syrup in a bowl & mix everything together or put into a blender. Mix finely.
2. If necessary, add a few drizzles of agave / brown rice syrup into the bowl & mix well.
3. Pour into 2 breakfast glasses & serve.
Stay Tuned! If you liked this post & want more of them, join 1,381 email followers! Subscribe by email! It is free!
Follow me on Facebook too!
You might like: