Sophie's Foodie Files

Mostly healthy tasty colorful cooking & gardening with Sophie's twist!

A Strawberry smoothie & 2 awards

on 27/05/2009

A refreshing sheep’s yoghurt & strawberry smoothy!

I made this smoothie a few days ago. I wanted to use my fresh sheep yoghurt & strawberries. So, I made this.

Printable recipe here!
Recipe: For 2 large glasses
2 x 125 gr sheep yoghurt, unsweetened
about 400 gr fresh strawberries, cleaned, hulled & cut into slices
1/2 teaspoon of home-made vanilla extract or store-bought
a little swirl of Agave syrup, to sweeten
1. Place all the ingredients, except the agave syrup, into a blender & mix to combine until it is all smooth.
2. Taste if it is a bit sweet or if it is to your taste. Otherwise, add a little swirl of agave syrup, to sweeten the smoothie. Mix well with a spoon. Taste again.
3. Pour it in 2 beautiful glasses & enjoy!
You might like:
1. Sophie’s breakfast smoothie
2. Sophie’s wake up smoothie
3. Sophie’s quinoa, banana & pecan smoothie
4. Strawberry & quinoa smoothie with linseed & vanilla
5. A tasty banana shake!
6. Some good for you & energizing smoothies & juices
Now, for something completely different!
About 2 months ago, I received 2 awards from my new foodies friends!
I know that it is late for thanking my new friends, but it is better late than never,…
The 1st one is the honest scrap award that I got from my new foodie friend, Danielle.
Danielle, from Chicago, from the beautiful website: So many cookbooks…so little time!
Thanks again Danielle for thinking of me!
It is the honest scrap award. This means that you have to tell 10 things about yourself & give it to others so we can learn 10 things about other foodies you admire,….
So, 10 things about myself:
1. I am a real foodie. I have inherited my cooking & baking skills from my late grand mother. She was my father’s mother. I have her creative skills. She cooked & baked with me when I was a kid. Sadly, she died when I was 13 years old.
2. I am married for 2 years to my lovely husband, Peter. We are together for 13 years now & he is my soul mate! He stands by me & supports me in every way possible. Now, he is learning to cook from me & we stand in the kitchen side by side. He is loving it too!
3. I love cooking & baking on some good music. I can cook on different kinds of music. I adore Limp Bizkit & Linkin Park but also can enjoy Angie Stone, Joss Stone, Mary J. Blige, Red Hot Chili Peppers & excellent jazz, all types,….
4. My husband & I love to travel, going to museums, expositions, dining in fine restaurants,…
5. I have more then 100 cookbooks & I am addicted to excellent food magazines like: Delicious, Donna Hay magazines, Olive magazine, Elle eten, Waitrose magazine, Foodies,… I am inspired from anything & everyone in life,..
6. I love to cook & bake healthy but with a twist. I also try to cook seasonal. It is very important to me,…I mostly use organic vegetables & fruit but also the best vegetables & fruit from my father’s garden.
7. I adore cooking & baking: it stimulates me!
8. I have to say, I didn’t know that having a food blog could be so much fun! I have made such good friends with a lot of people from all over the world!
9. I am lactose intolerant in high doses of lactose. I always use lactose free butter, lactose free milk & lactose free cream. They all have the same taste as the product!!
I would like to pass this award to some other excellent foodies because I would like to know more of them. So, to Alexandra from Alexandra cooks,
Koko from Koko Kitchen,
Lisa, from Lisa is cooking,
Chrystal & Amir from The duo dishes,
Sylvia from La vida en Buenos Aires
Lorraine from Not quite Nigella
Lisa from Dandy Sugar
Carolyn from Eat a beet
Simone from Jungle frog cooking
Reeni from Cinnamon spice & everything nice
Gail from Life is a feast
So, ladies & gentlemen, I would like to know a lot about you too!
Then, a few months ago, I received the 2 nd award from my new foodie friend Sam from the beauty of a blog: My Carolina Kitchen
It is the sister award! What a beauty of an award this is!! Thanks again, Sam!

In keeping with the tradition of passing this award send, here are the rules. The Sisterhood Award is an award from bloggers to bloggers in recognition of a blog spot which shows attitude and/or gratitude.
1. Put the logo on your blog or post.
2. Nominate up to 10 blogs which show great attitude and/or gratitude
3. Be sure to link to your nominees within your post.
4. Let them know that they have received this award by commenting on their blog, or sending them an email.
5. Remember to link to the person from whom you received your award.

So, I would like to give this award to Zerrin in Turkey @ Give Recipe,
to a 28 year old girl who lives in Paris @French cooking for dummies ,
to Clemence in France @ les tentations culinaires
to Chrystal & Amir, who I admire from the USA ( I know that Amir is a guy but he deserves it !!) @ The Duo dishes
to Ricardo, UK, from Ricco coffee shop
to Y, from Australia, @ lemonpi
to Janet Ching from Switserland @ Gourmet traveller 88
to Julie from Calgary, Canada @ Dinner with Julie
to Claudia from Minnesota, USA @ journey of an Italian cook
to Sara from California, USA @ Sara’s kitchen
to Catherine from the USA @ The unconfidential cook
to Talita, from Brazil @ Chocorango
So, enjoy your awards my friends!!

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A Strawberry Smoothy & 2 Awards on Foodista

89 responses to “A Strawberry smoothie & 2 awards

  1. Dirk says:

    Congrats, Sophie! Thanks for those new foodie links! Congrats to the others too!

  2. Congratulations on your awards – you are very deserving and have a great blog and you’re welcome for the Sisterhood Award.Your smoothie sounds heavenly right now – it’s breakfast time here. I like that yours isn’t too sweet.Sam

  3. Carolyn says:

    Thanks for the award! This smoothie looks great. I love the glass you put it in. Very pretty and healthy.

  4. Ricardo says:

    thank you darling, well you are a deserving foodie to so …You have an awards or awards at my blog waiting to be collected by you.As nominated by me, for a well deserving blog. 🙂 xx

  5. A lovely smoothie. I loved learning all those things about you! Congrats on the award!Cheers,Rosa

  6. Your smoothie looks great! I’ve never tried sheep’s yogurt.Thanks so much for passing along the award! And, congratulations on receiving them!

  7. The smoothie looks delicious! I’m a big fan myself. I wouldn’t have thought to add the vanilla.

  8. Wow, Sophie…thank you so much! What an honor! You’ve made my day and it’s only 7:15 am here. THANK YOU!

  9. Congrats on your awards. I love this smoothie…it’s wonderful!

  10. clemence says:

    Chère Sophie,Merci beaucoup, je suis très touchée…

  11. The strawberry smoothie sounds excellent with the sheep yoghurt! Congrats on your awards!

  12. Pam says:

    You can’t beat a tasty and healthy smoothie. Congrats on your awards.

  13. Congratulations on the award and thank you so much for passing it along to me as well! Your blog is always such a treat to read! Cheers!

  14. nora@ffr says:

    congrats on your award!! i find your blog very interesting 🙂 so yummy recipies… this smoothie sound delicious.. gonna try it out soon.. keep up the great work!!cheers!!

  15. Sara says:

    Thanks for the award, I really appreciate it!

  16. Reeni♥ says:

    Thanks for sharing more about yourself! I am enjoying getting to know you, too! And thanks for passing it on to me! Strawberry smoothie looks so yummy!

  17. Bunny says:

    I really enjoyed reading about you! It’s so nice to know things about the person behnd the blog. I love your smoothie, and that big spoon…where did you get it I love it!!

  18. Sylvia says:

    ThanK you so much Sophie, you are so kind. Y, a propósito, estoy muy orgullosa por tus notas en Español, muy bien , te felicito !!!

  19. Claudia says:

    Oh Sophie – what a grand smoothie – making it tomorrow! And congrats on your two awards! You deserve it. Love the random facts – they are all so sweet. And Sophie, many thanks for the Sisterhood Award. It is lovely and very appreciated. Just like you and your blog!

  20. conrats on the awards and thanks for the links- I see some new names there. :)The smoothie looks wonderful too!

  21. Kerstin says:

    Congrats on your awards!Your smoothie looks very refreshing – yum!

  22. Juliana says:

    Congratulations of your awards…smoothie…does the sheep yogurt taste different? Thanks for sharing your thoughts.

  23. Donna says:

    Smoothie looks fabulous, I love the addition of the agave syrup!Congrats on your awards.. you so deserve them!

  24. Gail says:

    Hi Sophie, thank you for the award – you’ve made my day! And congratulations on your awards too – you deserve them and I always enjoy reading your blog.

  25. Koko says:

    Sophie, thank you so much!!! I really appreciate it! I liked hearing some more about you and I’ll be posting my 10 facts later tonight! Woohoo!The smoothy looks so yummy! I just recently tried goat’s yogurt for the first time and loved it- so tangy and fresh. I have yet to find sheep’s yogurt, but I’m on the hunt!

  26. I’ve been meaning to try Sheep’s yogurt. I need to get on that!

  27. Marta says:

    Wow, I didn’t know they made sheep’s milk yogurt! This must be delicious and have a pleasant tang. I’m going to look out for it!Thanks for sharing 10 things about you. I’m slightly envious of your cookbook collection 😉

  28. duodishes says:

    Many, many thanks for the awards. So appreciated, as always! You’re always so sweet. 🙂

  29. Talita says:

    Hi, Sophie! I’m so glad you remembered me! Thank you so much for the awards! By the ways, the strawberry smoothie looks so tasteful!

  30. Erica says:

    The strawberry smoothie looks absolutely delicious!

  31. Y says:

    Thanks for the award Sophie! It was great to read more about you, and I have to say, I can relate to a lot of what you said, except the bit about being lactose intolerant (although, my boyfriend is!). That smoothie looks fabulous too – I love using sheeps milk yogurt 🙂

  32. Selba says:

    Congratulations on your award, Sophie!

  33. Congratulations on your awards!!! I love your blog and recipes! I’ll be able to make goat’s milk yogurt very soon… from my very own dairy goats! Josh bought them for me yesterday. We’ll pick them up in a few weeks!Blessings!Lacy

  34. Claudia says:

    We made the smoothies yesterday – perfect. I am always in need of new smoothie recipes. And again – many thanks for award. Thinking of who to pass them on to – there are so many generous bloggers out there!

  35. Sophie, thank you so much for this award! It’s a first for me, I’m so excited! 🙂

  36. I consider myself a smoothie aficionado and your looks delicious. I love the sheep milk yogurt and the addition of agave – it adds a nice flavor. It looks very refreshing!Congrats too on your well deserved awards.

  37. Diana says:

    I like that you used the agave. It’s a little less sweet than some of the others, but healthier, and a great touch. Great awards, you deserve them all.

  38. What a great smoothie to wake up to! Looks beautiful and would taste the same, I’m sure.

  39. zerrin says:

    Thank you so much Sophie for passing the sisterhood award on me! It’s very kind of you. And this smoothie looks so yummy!

  40. diva says:

    congrats on the awards and what a lovely summer smoothie!! x

  41. alexandra says:

    Sophie Sophie! Thank you for my award. I am so sorry I haven't stopped by earlier … it has been a crazy few weeks. I love Donna Hay, too. I have three of her cookbooks. Here photography is amazing.

  42. Junglefrog says:

    Thanks so much for the award Sophie!! I am a little late in collecting it, but will sure be posting some facts about myself soon…:)

  43. Sophie says:

    @ everyone: again, it was a pleasure to give them all to you!!@ everyone: thanks for the compliments on the smoothy! i love it!

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