Recipes by ingredient

Here, you can find recipes per ingredient that are NOT listed under my categories! You also can find them alfabetically!

Example: So you will find risotto,breakfast, chili etcetera under my categories but not here!

Just click onto the green links to go to the recipes!

GF= Gluten Free

DF= Dairy Free

VEG= Vegetarian

V= Vegan

Almond Butter:

1. Banana & almond butter cake with dark chocolate chips ( VEG, GF )

2. Mini flower cake balls of my banana & almond butter cake with dark chocolate chips ( VEG, GF )

3. Triple coconut & almond butter soft cookies with dark chocolate chips ( GF, VEG )

Almonds:

1. Flower almond cakes served with almond custard, aka anglaise ( VEG )

2. Crunchy oats, almonds & pumpkin seeds bars ( VEG )

3. Roasted almond Panna cotta with stewed rhubarb & vanilla seeds syrup 

4. Rhubarb & almond muffins with cinnamon & nutmeg ( VEG )

5. Marinated almond & sultana chicken salad 

6. Drunken grapes ( VEG, GF )

7. Home-made almond milk & home-made vanilla almond milk ( VEG, V, GF, DF )

8. Banana, vanilla almond milk pulp, vanilla almond milk & cacao iced popsicles ( VEG, V, GF, DF )

Apple:

1. Buckwheat porridge with apple juice & cinnamon apples with caramelized coconut sugar ( GF , DF, V, VEG )

2.Gingered braised cabbage with apples & cinnamon ( GF , V, VEG)

3. Apple spiced speculaas muffins ( GF, VEG, V, DF )

4. Wholemeal apple pancakes ( VEG )

5. Curried pointed cabbage stir fry with apples & raisins ( VEG, V, DF, GF )

6. Apple & cranberry infused oatmeal with cranberries, cinnamon &  pecans ( VEG, V, DF )

7. Apple, apple cider & onion soup (VEg, GF )

8. Vegan apple, pear & soy milk & coconut nectar sweetened raw cacao nibs smoothies! ( VEG, V, DF, GF )

9. Baked apple slices with coffee ( DF, VEG, V )

10. Apple porridge ( VEG, V, DF, GF )

Asparagus:

1. Grilled green asparagus with oven baked potatoes & oven baked salmon ( GF, DF )

2. My husband’s seasonal plate, including white asparagus

3. Green springtime oven baked risotto ( VEG, GF )

4. A rustic spinach & green asparagus soup ( GF, VEG )

Avocado:

1. Sort of guacamole  open faced smoked salmon sandwich topped with fresh home-grown garden cress ( GF, DF, VEG, V )

2. Avocado & yoghurt sauce, served with lamb burgers

3. Vegan Avocado & banana chocolate pudding ( VEG, V, GF, DF )

4. Vegan Avocado, banana & carob pudding! ( VEG, V, DF, GF )

5. Vegan spiced avocado & chickpea spread ( VEG, V, DF, GF )

6. Vegan breakfast smoothy ( VEG, V, DF GF )

7. Vegan energizing avocado, orange, carob & rice milk breakfast bowl smoothy! ( VEG, V, DF,GF )

8. Vegan avocado, strawberry & melon smoothies! ( VEG, V, DF )

Banana:

1. A healthy & tasty banana shake! ( VEG, V, DF, GF )

2. Banana & almond butter cake with dark chocolate chips( VEG, GF )

3. Mini flower banana & almond butter cake balls with dark chocolate chips ( VEG, GF )

4. Quinoa, banana & pecan smoothie ( VEG, GF )

5. Sophie’s breakfast smoothie ( VEG )

6. Wholemeal spelt banana & coconut breakfast muffins ( VEG )

7. Quinoa flakes with banana, roasted pecans, milk & agave syrup ( GF, VEG )

8. Banana, cacao, vanilla almond milk & vanilla almond milk pulp iced popsicles ( VEG, V, GF, DF )

9. Vegan baked banana & coconut cheesecake tartlets ( VEG, V, GF, DF )

10. Vegan speculaas spiced banana & coconut smoothy ( VEG, V, GF, DF )

11. Vegan banana, avocado & chocolate pudding ( V, VEG, GF, DF )

12. Vegan individualized banana breads ( V, VEG, DF )

13. Vegan carob banana bread ( VEG, V, DF )

14. Vegan + Gluten-free oats, banana & cacao smoothies! ( VEG, V, DF, GF )

Beer:

1. Garlic toasts with Kumato tomatoes & Serrano Ham with Belgian Oude Geuze beer 

2. A famous Belgian vegan beer called Duvel & a vegan recipe using it: Vegan witloof & Duvel soup! ( VEG, V, DF )

Beetroot:

1. Beetroot wedges in a balsamic & orange marmalade sauce ( VEG, V, DF, GF )

2. My beetroot soup ( VEG, GF, V, DF )

3. Beetroot risotto with ricotta & Parmesan cheese ( VEG, GF )

4. Ras el hanout roasted carrots, beets & red onions ( VEG, V, DF, GF )

5. Grilled salmon with baked potato wedges, a wasabi dressing, balsamic & fresh oregano marinated beetroot on a bed of watercress

6. Beetroot appetizers served in a witlof ( Belgian andive leaf ) ( GF, DF, V, VEG )

7. Spiced & fragrant oven roasted beet wedges ( VEG, V, GF, DF )

8. Vegan beetroot, gherkin, pear & shalot salad with home-made sour cream & home-made veganaise! ( VEG, V, DF, GF )

Berries except cranberries: ( Cranberries  & strawberry are a section apart )

1. Wholemeal spelt blueberries muffins ( VEG, DF )

2. Sophie’s speedy mixed berry cake ( VEG )

3. Minted lime & ginger syrup fruit salad ( VEG, V, DF, Gf )

4. Blackberry, blueberry, raspberry stem ginger crumble ( VEG )

5. Blueberry pancakes ( VEG )

Cabbage & Brussels sprouts:

1. Cheesy smoked Kale stoemp with fried tofu veggie burgers ( VEG)

2. Brussels sprout stoemp with sausages

3. Brussels sprouts with garlic, onion & soy cream ( VEG, V, GF, DF )

4. Caramelized Brussels sprouts & onions soup ( VEG, V, DF, GF )

5. Green cabbage stoemp  with sausages

6. Gingered red braised cabbage with apples & cinnamon ( VEG, V, DF, GF )

7. Spiced pointed cabbage & vegetables soup with chickpeas ( VEG, V, DF, GF )

8. Vegan smoked picanté paprika, butter beans, chickpeas mixed veggies soup topped with basil ( VEG, V, GF, DF )

9. Vegan white cabbage & pumpkin spiced curried soup ( VEG, V, GF, DF )

Carob:

1. Vegan banana, avocado & carob pudding ( VEG, V, DF, GF )

2. Vegan refreshing cashew, strawberry, carob & rice milk smoothies! ( VEG, V, DF, GF )

3. Vegan energizing avocado, orange, carob & rice milk smoothy ( VEG, V, DF, GF )

4. Vegan refreshing cherry, cashew & carob smoothies! ( VEG, V, GF, DF )

5. Vegan cranberry carob brownies! ( VEG, V, DF )

6. Vegan carob banana bread ( VEG, V, DF )

7. Vegan & Gluten-Free carob cashew mousse with strawberries! ( VEG, V, DF, GF )

Cardamom:

1. Sophie’s cardamom brûlée risotto ( VEG, GF )

2. Sophie’s festive speculaas ( VEG )

3. Strawberry & rhubarb cardamom crumble ( VEG, GF, DF, V )

4. Speculaas spiced apple muffins ( VEG, GF )

Cashews:

1. Two home-made cashew milks ( VEG, V, GF, DF )

2. Using the leftover cashew milk nut pulp: vegan pear & cashew nut pulp spelt muffins ( VEG, V, DF )

3. Vegan cashew, strawberry, rice milk &  carob refreshing smoothy ( VEG, V, GF, DF )

4. Vegan cashew, strawberry & vanilla refreshing smoothies ( VEG, V, DF, GF ) home-made cashew milk made in my vitamix!

5. Vegan rucola ( arugula) cashew cheese spread ( VEG, V, GF, DF )

6. Vegan strawberry cashew cheese spread aka strawberry cashew yoghurt! ( VEG, V, GF, DF )

7. Vegan cherry, carob & cashew smoothies! ( VEG, V, DF, GF )

8. Vegan pear & cashews cheese spread! Yeah! ( VEG, V, DF, GF )

9. Vegan cashew, chocolate & pumpkin spread! ( VEG, V, DF, GF )

10. Vegan cashew & frozen cranberries smoothies! ( VEG, V, DF, GF )

11. Vegan cashew, chocolate & pumpkin spread chia smoothies ( VEG, V, DF, GF )

12. Vegan curry spiced cashew & black bean spread sandwich ( VEG, V, DF, GF )

13. Vegan & GF cashew carob mousses with strawberries! ( VEG, V, DF, GF )

14. Vegan & Gluten-Free raspberry, strawberry & cashew smoothies! ( VEG, V, DF, GF )

15. Vegan, Gluten-free strawberry, cashews & melon smoothies! ( VEG, V, DF, GF )

Celeriac:

1. Rosemary scented celeriac & 2 beans soup ( VEG, DF, GF )

2. Parmesan scented celeriac & potato mash served with GF chicken chipolata’s ( GF )

3. Sage breaded pork chops with oven roasted potatoes & a celeriac & pear salad

Chia seeds:

1. Vegan & GF mango clementine smoothies with black chia seeds ( VEG, V, DF, GF )

2. Vegan & GF cashew, pumpkin & chocolate spread smoothies with black chia seeds ( VEG, GF, DF, V )

Chicken:

1. Lemon chicken with coriander basmati rice & sugar peas ( GF, DF )

2. Spiced up chicken burgers ( GF )

3. Sophie’s chicken burgers ( GF, DF )

4. Marinated chicken in a honey, garlic, lemon zest & lemon thyme combo ( DF, GF )

5. Orange, fennel, chicken & pastis oven dish with olives ( DF )

6. Chicken with an orange, port, cinnamon & cranberry sauce, served with sugared braised witlof 

7. Marinated spicy chili chicken ( DF )

8. Sophie’s chicken with a sage & wine sauce, served with lemon oil sage oven potatoes & bay leaf carrots ( GF, DF)

9. Marinated limoncello chicken with rice & limoncello marinated zucchini (DF, GF )

10. Moroccan spiced chicken with a harissa, caper & potato onion salad ( GF )

11. My marinated almonds & sultana  chicken salad

12. Sophie’s Moroccan chicken

13. Marinated chicken stir fry with soba noodles

14. Stir fried chicken strips with lemongrass, ginger,chili pepper & served with brown rice (DF, GF )

15. Spicy yoghurt marinated chicken on a bed of tomato lentils( GF )

16. Stir fried veggies with chicken & oven baked potatoes ( GF, DF )

17. Cinnamon chicken with a sweet potato mash & mange touts ( GF, DF )

18. My husband’s succuclent drunken chicken dish ( GF, DF )

19. Salsa vere with organic chicken, sautéed green beans & lemon oven baked potatoes! ( DF, GF )

Chickpeas:

1. Vegan spiced smoked avocado & chickpea spread ( VEG, V, DF GF )

2. Vegan aubergine scrambled tofu wraps ( VEG, V, DF, GF )

3. Vegan smoked paprika, chickpea & butter bean veggies soup ( VEG, V, DF , GF )

4. Spiced pointed cabbage tomato soup with chickpeas ( VEG, V, DF, GF )

5. Curried red lentils, Swiss chard & chickpeas soup ( VEg, V, DF, GF)

6. Herbed chickpeas & grilled haloumi salad ( VEG, GF  )

7. Vegan saffron & fennel tartlets with a warm mushroom, chickpea & mushroom salad ( VEG, V, DF )

8. Vegan warm 3 bean salad with cumin & chickpeas ( VEG, V, DF, GF )

9. Vegan & GF easy curry! ( VEG, V, DF, GF )

10. 2 vegan & GF tasty spreads! ( VEG, V, DF, GF )

Chocolate:

1. Scones with dark chocolate & pecans ( VEG, GF )

2. Wholemeal spelt chocolate ricotta muffins with dark chocolate chips ( VEG )

3. Mini flower cake balls of my banana & almond butter cake ( VEG, GF )

4. Flower cake , banana & almond butter cake with dark chocolate chips ( GF, VEG )

5. Triple coconut & almond butter soft cookies with dark chocolate chips ( VEG, GF )

6. Sophie’s chocolate orange cups ( VEG, GF )

7. Nigella’s chocolate rice pudding ( VEG, GF )

8. The most yummy mini chocolate cakes ( VEG )

9. Pecan chocolate brownie biscotti ( VEG )

10. Dark chocolate squares with cranberries & pecans ( VEG, GF )

11. Vegan rhubarb spelt cake with chocolate chips ( VEG, V, DF )

12. Vegan cashew, chocolate & pumpkin spread! ( VEG, V, DF, GF )

13. Vegan chocolate hazelnut milk! ( VEG, V, DF, GF )

14. Vegan rhubarb, pear & chocolate chips crumbles! ( VEG, V, DF )

Cinnamon:

1. Strawberry & rhubarb crumble ( GF, VEG, DF )

2. Buckwheat porridge with apples & cinnamon & caramelized coconut blossom sugar ( VEG, GF,DF, V )

3. Banana & almond butter cake with dark chocolate chips ( GF, VEG )

4. Mini flower cake balls of banana & almond butter with dark chocolate chips ( GF, VEG )

5. Sophie’s gingered braised cabbage with apples & cinnamon( VEG, V, DF, GF )

6. Rhubarb & almond muffins with cinnamon & nutmeg ( VEG )

7. Speculaas spiced  apple muffins ( VEG, V, DF, GF )

8. Sophie’s moist zucchini ( courgettes ) muffins ( VEG, GF, DF )

 

9. Cinnamon chicken with sweet potato mash & mange touts 

 

10. Apple porridge ( VEG, V, DF, GF)

11. Vegan + Gluten-Free oats, banana & cacao smoothies! ( VEG, V, DF, GF )

 

Clementine:

1. Vegan & GF mango clementine smoothies with black chia seeds ( VEG, V, DF, GF )

 

2. Vegan clementine cranberry muffins with vegan semi-sweet chocolate chips ( VEG, V, DF )

Coconut:

1.  Wholemeal spelt banana & coconut breakfast muffins ( VEG )

2. Spiced sweet potato & coconut soup (VEG, GF, DF )

3. Triple coconut & almond butter soft cookies with dark chocolate chips (VEG, GF )

4. Nigella Lawson’s Caribbean cream ( VEG )

5. Spiced rhubarb & pear coconut crumble ( VEG, DF, V )

6. Vegan baked banana & coconut cream cheese tartlets ( VEG, V, GF, DF )

7. Vegan speculaas spiced banana & coconut smoothy ( VEG, V, GF, Df )

8. Vegan coconot, banana & white peaches smoothy ( VEG, V, GF, DF )

Cranberry:

1. Cranberry port orange sauce ( VEG, V, DF, GF )

2. Cranberry & ginger tea ( VEG, V, DF, GF )

3. Cranberry, pecan & spelt oat cookies ( VEG, V, DF )

4. Apple & cranberry infused oatmeal with cranberries, cinnamon & pecans ( VEG, V, DF , can be GF if using gf oats)

5. Maple scones with cranberries & pecans served with maple’s butter ( VEG )

6. Cranberry muffins with pecans & orange ( VEG )

7. Spiced cranberry & orange  relish ( VEG, V, DF, GF )

8. Dark chocolate squares with cranberries & pecans ( VEG, GF )

9. Smoked duck, fig & white asparagus salad with a cranberry dressing (GF ,DF)

10. Cashew & frozen cranberry smoothies ( VEG, V, DF, GF )

11. Vegan cranberry clemementine chocolate chip muffins ( V, VEG, DF )

12. Vegan & Gluten-free cranberry, port & silken tofu desserts ( VEG, V, GF, DF )

13. Vegan cranberry carob brownies! ( VEG, V, DF )

Duck:

1. Smoked duck appetizers 

2. Smoked duck, fresh fig & asparagus salad with a cranberry dressing ( DF )

3. Braised Magret duck breast with a Cassis & raspberry sauce served with a carrot & parsnip mash

Fennel:

1. Vegan veggies pasta sauce with seitan on a bed of spelt spaghetti ( VEG, V, DF) The sauce is also GF but the spelt spaghetti is not!!! 

2.  My husband’s succulent chicken dish( DF )

3. Sage & orange pork strips, served with oven roasted fennel, onion & orange wedges ( DF, GF )

4. Vegan spiced oven roasted vegetables served with Gf brown rice pasta ( VEG, V, DF, GF )

5. Vegan fennel & saffron tarts served with a warm mushrooms, spinach & chickpeas salad ( VEG, V, DF )

6. Fennel & chard stew, served with Thai coriander rice & chicken sausages

7. Fennel & tomato soup with haloummi croutons! ( VEG, GF )

8. Sophie’s orange, fennel & chicken roasted oven dish with olives & Pastis! ( DF)

9. Grilled marinated pork with oven roasted potatoes & braised fennel with Pastis!

10. Jerusalem artichokes & fennel soup ( VEG, V,DF, GF)

Feta:

1. Roasted pumpkin, chorizo & thyme soup served with a home – made feta & pumpkin bread

2. GF corn pasta with garlic, red & yellow tomatoes, spinach, feta & mint ( GF, VEG )

3. Aniseed myrtle marinated feta sandwich ( VEG, GF )

4. Sophie’s summer salad with roasted plum,s sheep’s feta, pine nuts, prosciutto & a plum dressing 

Fig:

1. Fig & creamy blue cheese appetizer ( VEG, GF )

2. Home – made dried & fresh figs chutney (VEG, V, DF, GF )

3. A Christmas salad: Smoked duck with fresh figs, white asparagus & a cranberry dressing! ( GF, DF )

4. Vegan no-bake cheesecake fig bars ( V, VEG, DF, GF option )

Ginger:

1. Ginger spiced healthy muffins ( VEG )

2. Ginger braised cabbage with cinnamon & apples ( VEG, V, DF, GF )

3. Spiced rhubarb & pear coconut crumble ( VEG, DF, V )

4. Sophie’s stem ginger, rhubarb & orange crumble served with hot Devon custard (VEG )

5. Stem ginger mascarpone (VEG, GF ) 

6. Mixed berry crumble with stem ginger (VEG )

7. Speculaas spiced apple muffins (VEG, GF )

8. Sophie’s festive speculaas (VEG )

9. Ginger & rhubarb jam ( VEG, V, GF, DF )

Haloumi Cheese:

1. Sophie’s vegetarian Haloumi burger, with all of its trimmings

2. Pea, mint & haloumi patties

3. Grilled hamoumi salad with herby chickpeas

4. Baked haloumi salad with a caper, lime & mustard dressing with fresh coriander leaves

Jerusalem Artichokes aka sunchokes:

1. Delia’s Jerusalem artichokes & carrot soup ( GF, DF, VEG )

2. Jerusalem artichokes & fennel soup ( VEG, DF, GF, V )

3. Jerusalem artichokes with garlic, bay leaf & bacon ( DF )

4. Vegan rosemary roasted Jerusalem artichokes with red onion & garlic ( DF, GF, VEG, V )

Lamb:

1. Spring lamb with yoghurt mash & spinach with onion (GF )

2. Ginger & lemongrass marinated lamb cutlets with Verjuice oven roasted veggies & cooked potatoes ( GF, DF )

3. Mustard & garlic marinated lamb cutlets with spinach & potatoes ( GF, DF)

4. Lamb burgers with an avocado & yoghurt sauce

Nutritional yeast:

1. Vegan cheddary cheese spread ( VEG, V, GF, DF )

2. Vegan baked brown rice & broccoli in a cheesy sauce: yeah!( VEG, V, GF, DF )

3. Vegan aubergine scrambled tofu wraps! ( VEG, DF, VEG, GF, but the wrap isn’t GF! )

4. Vegan & Gf broccoli & spinach soup, served with smoked tofu croutons! ( VEG, V, GF, DF )

Parsnips:

1. Sophie’s easy Vegan & GF curry! ( VEG, V, DF, GF )

2. Vegan spiced parsnip & smoked tofu burgers! ( VEG, V, DF, GF )

3. Roasted parsnips with rosemary & balamic vinegar ( VEg, V, DF, GF )

4. Baked parsnips with soy cream & sage ( VEG, GF )

5. Maple & cognac marinated pork chops, served with a parsnip & potato mash

6. Festive braised Magret duck breasts with a cassis & raspberry sauce, served with a carrot & parsnip mash

Pear:

1. Vegan pear, apple, soy milk & coconut nectar sweetened cacao nibs smoothies! ( GF, DF, VEG, V )

2. Vegan pear & cashew cheese spread! ( VEG, V, DF, GF )

3. Vegan pear & cashew nut pulp muffins! ( DF, VEG, V )

4. Spiced rhubarb & pear coconut crumble! ( DF, VEG, V )

5. Oven baked pears ( VEG, V, DF, Gf )

6. Vegan rhubarb, pear & chocolate chip crumbles! ( VEG, V, DF )

Pork:

1. Sophie’s festive stuffed pumpkin (GF, DF )

2. Sage breaded pork chops with sage oven baked potatoes & a celeriac & pear salad

3. tagliatelle with mixed mushrooms in a mustard & soy cream sauce, served with smoked bacon (GF, DF )

4. Pork & veal sage burgers served with a caper & balsamic red onions relish

5. Maple & cognac marinated pork chops with a potato & parsnip mash ( GF )

6. Pork fillets in an onion, wine & cream sauce, served with green beans & oven baked potatoes ( GF, DF )

7./ 5 spiced pork with a broccoli, Hoisin sauce & spring onions stir fry ( DF )

8. Asian pork with stir fried veggies ( DF )

9. Grilled marinated pork with oven roasted potatoes & braised fennel with Pastis ( DF)

10. Marinated pork loin on a bed of leeks & olives

11. Sophie’s pork with carrots, bay leaf & potatoes

12. Caramelized pork strips with stir fried veggies & noodles

13. Cranberry, apple, walnuts, shallots & rosemary stuffed organic pork loin served with croquettes, home-made cranberry, cinnamon & port sauce,

served with roasted carrots & onions

14. Sage & orange marinated pork strips served with an onion, fennel & orange roast

15. Organic pork chops with a wine, mustard & orange sauce, served with green beans & maple syrup coated sweet potato rounds! ( DF, GF )

16. Organic pork loin in a mulled ginger wine & soy cream sauce, with brown Swiss mushrooms, spinach & aromatic brown rice ( DF )

Pumpkin:

1. Sophie’s festive stuffed pumpkin

2. Joy Bauer’s ginger spiced pumpkin muffins ( DF, VEG )

3. Roasted chorizo, thyme & pumpkin soup, ( DF, GF, V, VEG )

served with a home – made savoury feta & pumpkin bread ( VEG )

4. Fusili with butternut pumpkin, smoked bacon & a cheesy sauce

5. Spiced summer pumpkin, red paprika & butternut squash soup ( VEG, GF, DF, V )

6. My pumpkin soup ( VEG, DF, V, GF )

7. Sophie’s vegetarian butternut squash, quinoa & red beans chili ( VEG, V, GF )

8. Vegan spiced oven roasted veggies ( VEG, V, GF, DF )

9. Vegan & Gluten-free sage & walnut pesto with oven roasted pumpkin cubes( VEG, V, GF, DF)

10. Sophie’s spiced spelt vegan pumpkin bread! ( DF, VEG, V )

11. Vegan pumpkin pie spiced pancakes using home-made pumpkin spice! ( VEG, V, DF )

12. Vegan pumpkin & spiced white cabbage soup! ( VEG, V, DF, GF)

13. Vegan cashew, pumpkin & chocolate spread ( VEG, V, GF, DF )

14. Vegan cashew, chocolate & pumpkin spread chia smoothies ( VEG, V, DF, GF )

15. Brown rice with toasted walnuts, Moscatel vinegar oven roasted butternut pumpkin & red onions, served with organic pork chops! ( DF, GF )

 Rhubarb:

1. Spiced rhubarb & pear coconut crumble ( DF, VEG, V)

2. Rhubarb & strawberry crumble ( GF, VEG, V, DF)

3. Rhubarb & almond muffins with cinnamon & nutmeg (VEG )

4. Rhubarb & ginger orange crumble, served with Hot Devon custard ( VEG )

5. Roasted almond Panna cotta served with a vanilla seeds syrup & stewed rhubarb ( VEG )

6. Vegan rhubarb spelt cake with chocolate chips ( VEG, V, DF )

7. Ginger & rhubarb jam ( VEG, V, GF, DF )

8. Vegan rhubarb, pear & chocole chip crumble! ( VEG, V, DF)

9. Rhubarb Spelt speculaas crumble served in Hot Devon custard! ( The crumble is VEG, V, DF ) , the Devon custard is NOT VEGAN!

Ricotta:

1. Spinach & ricotta filled large mushrooms topped with Parmesan cheese ( VEG, GF )

2. Spelt chocolate ricotta muffins with dark chocolate chips ( VEG )

3. Sophie’s fresh sheep’s ricotta & strawberry sandwich ( VEG )

4. Ricotta dessert topped with Licor 43 marinated khaki’s ( VEG )

5. Beetroot risotto with ricotta & Parmesan ( VEG, GF )

6. Mixed pasta with ricotta, zucchini, mint & garlic ( VEG )

7. Ricotta, olive & chorizo scones & parmesan & rosemary scones with a side salad & a mustard & lemon dressing

8. My favourite fresh sheep’s ricotta sandwich ( VEG )

9. Sophie’s smoked salmon & ricotta wraps 

10. Ricotta tomato Quiche ( VEG )

11. Farfalle with spinach, roasted pine nuts & fresh sheep’s ricotta ( VEG )

12.  Vegetarian sheep’s ricotta rigatoni with oven roasted vegetables ( VEG )

Sage:

1. Sage breaded pork chops with oven sage roasted potatoes & a celeriac & pear salad

2. Pork & veal sage burgers served with a balsamic & caper red onions relish

3. Sophie’s chicken with a sage & wine sauce, served with lemon oil sage baked potatoes & bay leaf carrots

4. Sage & orange marinated pork strips served with a fennel, onion & orange roast

5. Vegan & gluten-free walnut & sage pesto with oven roasted butternut pumpkin pasta ( GF, DF, VEG, V )

Salmon:

1. Sophie’s smoked salmon & vegetables salad with a mustard & honey dressing (DF, GF )

2. Duo of open faced sandwiches: a fresh fava bean spread topped with smoked salmon  & a sort of guacamole sandwich topped with smoked salmon & home -grown garden cress (DF )

3. Ginger, lemon & honey marinated salmon on a bed of lemon leeks & a new potato & chives mash ( GF )

4. Grilled salmon with a wasabi dressing, baked potato wedges, balsamic & fresh oregano marianted beetroots on a bed of watercress ( GF )

5. Linguini with smoked salmon, leeks, mushrooms & soy cream ( DF )

6. Smoked salmon & ricotta wraps 

7. Salmon in a spicy crust + sweet potato mash served with a side salad & cherry tomatoes

8. Oven baked salmon with orange & ginger, served with spinach & brown rice ( GF, DF )

9. Scottish Oak Smoked  salmon, wasabi & fresh dill appetizers 

10. Grilled green asparagus with oven baked potatoes & oven baked salmon( GF, DF )

11. Marinated salmon with grilled marinated red & white witlof served with oven baked potato wedges ( GF, DF )

12. Oven baked salmon with asparagus & oven baked potatoes ( DF, GF )

13. Roasted salmon with a minted pea mash, green asparagus tops & potato crouquettes! ( DF)

Spinach:

1. Vegan spinach & green courgettes ( zucchini) smooth soup , topped with smoked tofu croutons! ( VEG, V, GF, DF )

2. Mushrooms & mixed nut burger, served with mango chutny & spinach ( VEG, DF )

3. A rustic spinach & green asparagus soup ( VEG, GF )

4. Spinach & rocket pesto, served with farfalle & smoked bacon

5. Gluten-Free spaghetti with spinach, garlic & smoked bacon bits! ( GF )

6. Cucumber, spinach & celery juice ( VEG, V, DF, GF )

7. Vegan fennel & saffron tarts served with a warm chickea, mushrooms & spinach salad! ( VEG, V, DF )

8. Gluten-Free corn spaghetti with spinach, feta, garlic, red & yellow tomatoes & mint! ( GF, VEG )

9. Spinach & ricotta filled large mushrooms topped with Parmesan cheese ( VEG, GF )

10. Spring lamb with yoghurt mash & spinach with onion!

11. Oven baked salmon with orange & ginger, served with brown rice & wilted spinach ( GF, DF)

12. Mustard & garlic marinated lamb cutlets, served with boiled potatoes & spinach ( DF, GF )

13. Sophie’s farfalle with spinach, roasted pine nuts & fresh sheep’s milk ricotta 

14. Vegan & GF broccoli & spinach soup, topped with smoked tofu croutons! ( VEG, V, GF, DF)

Strawberry:

1. Vegan refreshing cashew, strawberry & vanilla smoothies ( VEG, V, DF, GF )

2. Strawberry & quinoa smoothy with vanilla & flax seed ( GF, VEG )

3. A strawberry sheep’s yoghurt smoothy ( GF )

4. Vegan Strawberry cashew cheese spread aka strawberry cashew yoghurt! ( VEG, V, DF, GF )

5. My favourite ricotta & strawberry sandwich, aka sliced of bread ( VEG )

6. Boozy smoothies! ( VEG, V, GF, DF )

7. Strawberry & rhubarb crumble! ( VEG, V, DF, GF )

8. Vegan & GF cashew carob mousses with strawberries! ( VEG, V, DF, GF )

9. Vegan avocado, strawberry & melon smoothies! ( VEG, V, DF )

10. Vegan, Guten-free raspberry, strawberry & cashew smoothies! ( VEG, V, DF, GF )

11. Vegan strawberry, cashew & melon smoothies! ( VEG, V, DF, GF )

Tofu:

1. Vegan macaroni with veggies & smoked tofu chunks ( VEG, V, GF, DF )

2. Vegan zucchini & courgettes quiche tartlets with herbed tofu ( VEG, V, DF, GF )

3. Vegan courgettes & spinach soup topped with vegan smoked tofu croutons ( VEG, V, GF, DF )

4. Vegan & GF sweet potato, new peas & smoked tofu burgers ( VEG, V, GF, DF )

5. Vegan marinated tofu & veggies strir-fry ( VEG, V, DF, GF )

6. Vegan baked banana & coconut cheesecake tartlets ( VEG, V, GF, DF )

7. Vegan basil herbed tofu ricotta, served on Gf pasta spirals ( VEG, V, GF, DF )

8. Vegan chocolate mousse! ( VEG, V, GF, DF )

9. Vegan & Gluten-Free cranberry, port & silken tofu desserts ( VEG, V, DF, GF )

10. Vegan spiced parsnip & smoked tofu burgers ( VEG, V, DF )

11. Vegan & GF Asian marinated tofu triangles with brown rice noodles & wokked veggies ( VEG, DF, GF, V )

12. Sophie’s easy Vegan GF curry! ( VEG, V, DF, GF )

Tofutti: This is a vegan cream cheese, that is DF, GF! 

1. Vegan spelt chocolate chip cream cheese cookies! ( VEG, V, DF )

2. Vegan no-bake fresh figs & cheesecake bars! ( VEG, V, DF, GF )

Tomato:

1. Vegan stuffed pasta shell oven dish ( VEG, V, DF )

2. Vegetarian butternut pumpkin, quinoa & red bean chili ( VEG, V, GF)

3. Smoked picanté paprika, butterbean & mixed veggies soup with chickpeas ( DF, GF V, VEG )

4. A lovely appetizer with home-grown red cherry tomatoes!

5. Tasty vegan pasta dish ( VEG, V, DF )

6. Vegan zucchini (courgettes) & mixed veggies spelt quiche tartlets! ( VEG, V, DF )

7. Lemon thyme & garlic perfumed oven rosted veggies ( VEG, V, DF, GF )

8. Fennel & chard stew with coriander Thai rice & chicken sausages

9. Gluten-Free corn spaghetti with feta, tomatoes, mint & red & yelow bell peppers & spinach! ( VEG, GF )

10. Wraps with tuna, apple, tomatoes & oyster mushrooms 

11. Fennel & tomato soup with haloumi croutons! ( GF, VEG )

12. Spiced pointed cabbage & veggies soup with chickpeas ( GF, DF, VEG, V )

13. Chili con carne with home-made cornbread & yoghurt

14. Sophie’s end of Summer breakfast omelette ( GF, VEG )

15. Penne with yellow cherry tomatoes, rocket leaves ( arugula ), smoked bacon & home-made red pesto 

16. Bagna with warm veal, buffalo mozzerella, sage & home-made red pesto

17. Cime di rappa with pancetta, fusilli, home-made simple tomato sauce, served with grated Parmesan cheese

18. Garlic toasts with Kumato tomatoes, garlic & Serrano ham, serbved with Belgian Oude Geuze beer!

19. Chorizo penne with cherry tomatoes, young salad leaves & green olive tapenade 

20. Spicy chorizo & bean soup 

21. Spiced yoghurt marinated chicken on a bed of red tomato lentils ( GF )

22. Ricotta & tomato quiche ( VEG )

23. Spicy lentil & tomato soup ( GF, DF, VEG, V )

24. Aromatic sweet peppers filled with brown rice & veggies ( DF, GF, VEG, V )

25. Sophie’s easy Vegan & GF curry! ( VEG, V, DF, GF )

Turkey:

1. Turkey breasts with Madeira cream sauce served with Duchesse croquettes and braised Belgian witlof with brown sugar

Vanilla sugar:

1. Home-made vanilla sugar

2. The Virtual Vegan Potluck & my recipe in it: Vegan forced rhubarb, pear & chocolate chip crumbles!!! ( VEG, V, DF )

3. Vegan & Gluten-Free strawberry, raspberry cashew smoothies! ( VEG, V, DF, GF )

4. Nigella’s chocolate rice pudding! ( VEG, GF )

Veal:

1. Marinated veal escalopes with a sweet potato mash & rosemary scented carrots

2. Veal with a wine & sage sauce, steamed green beans & oven white & sweet potato baked potatoes

3. Bagna with warm veal, sage, buffalo mozzarella, rocket & home – made red pesto

Quinoa:

1. Vegetarian quinoa, butternut squash & red beans chili ( VEG, V, GF )

2. Cold quinoa, broccoli, corn , yellow bell pepper & parsley salad ( VEG, V, GF, DF )

3. Strawberry & quinoa smoothy with flax seeds & vanilla ( VEG, GF )

4. Sophie’s quinoa, banana & pecan smoothy ( VEG, GF )

5. Quinoa breakfast with banana & roasted pecans with milk ( VEG, GF )

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