Sophies Foodie Files

Mostly healthy & tasty colourful cooking with Sophie's twist!

Vegan, Gluten-Free strawberry, melon cashew smoothies!

Tasty vegan & Gluten-Free srawberry, cashew & melon smoothies!!!

Tasty vegan & Gluten-Free srawberry, cashew & melon smoothies!!!

This morning, I made these easy, tasty vegan & gluten-free strawberry, melon cashew smoothies! It was our drinkable breakfast! :)

I used 2 smaller Cavaillon melons in my smoothies!

I used 2 smaller Cavaillon melons in my smoothies!

Recipe: For 2 persons, each 2 smoothies = 5 cups =1250 ml!

Ingredients:

8 fresh thick large strawberries, cleaned & hulled

2 juicy ripe smaller Cavaillon melons, They need to smell amazing from the outside, peeled, seeds +green parts removed, cut into larger chunks + juice squeezed out

1 heaped cup of raw soaked cashews /(How to soak raw unsalted cashews?) You take 1 heaped cup of  raw, unsalted cashews & place them in a fitting bowl. You add clean water to cover them completely & mix well with a spoon. You place a fitting lid on & put it into the fridge for overnight or for at least 6 hours! After that, the nuts are more soft & have a softer taste. You drain them well under running water & rinse off the excess of water. Do not use the soak water!!!! Now, they are easier to digest, healthier & creamier for you too. Use them now! /

1 cup of soy milk = 250 ml

If you need to, to sweeten: 1 to 2 tablespoons of powdered coconut sugar/ I used 1 tablespoon

Method:

1.Take your Vitamix & place every ingredient in this order in it, except the powdered coconut sugar. Blend on full power for about 1 to 2 minutes using the tamper in your fitting lid. Push the ingredients into the blades, up & down. Taste! If it is sweet enough, don’t add the coconut sugar. I added 1 tablespoon of it & blended it again on full speed. Stop & taste & pour into lovely smoothy cups & enjoy instantly with your loved one! :) You don’t taste the strawberries but you do taste the sweeter Cavaillon melon! My husband & I drank each 2 smoothies for our breakfast!

MMMMMMMMMMMM!  If you liked this post, SUBSCRIBE to Sophie’s Foodie Files: It is free!  RSS Feed RSS – Posts

You might like:

1. Vegan, Gluten-free raspberry, strawberry cashew smoothies!

2. Vegan, Gluten-free refreshing strawberry & cashew vanilla smoothies!

3. Vegan, Gluten-Free cashew, strawberry, rice milk & carob smoothies!

4. Vegan avocado, strawberry, honeydew melon oat milk smoothies !

41 Comments »

The Virtual Vegan Potluck & my recipe in it: Vegan rhubarb, pear chocolate chips crumbles!!!

Just look at this tasty dessert: Don’t you want to digg in?

A tasty vegan forced rhubarb, pear & chocolate chip crumble! MMM!

A tasty vegan forced rhubarb, pear & chocolate chip crumble!
MMM! This big part is for 2 persons!

I invented this recipe to join the Virtual Vegan Potluck! Annie@ An Unrefined Vegan invited us all, to join in a Virtual Vegan Potluck! It is like a fabulous vegan dinner with all foods, in all categories vegan, like from appetizers to desserts! If you wanted to take part, you could choose which part or in which group you wanted to make a vegan food dish. I chose the dessert section because recently, I had made a lot of vegan food dishes & I wanted to challenge myself too.

vvpLOGO

A few days ago, I made tasty vegan rhubarb, pear & chocolate chip crumbles!

It is a divine combination of flavours!! There is already forced rhubarb aka pink rhubarb that is grown into the dark, in special food shops. I wanted to use it because the ordinary more sour green & red rhubarb will not be ready until the end of May, in my yard. What is forced rhubarb?

Forced rhubarb!

Forced rhubarb!

Vegan forced rhubarb, pear chocolate chip crumbles!!!

Recipe: For 4 persons, each 1 big part

Ingredients:

** For the crumble topping:

150 gr organic white flour

150 gr cold, straight from the fridge, vegan butter, in pieces

75 gr light brown cassonade sugar ( kinnekes suiker )

75 gr vegan semi-sweet chocolate chips

** For the fruit mix:

585 gr forced rhubarb: washed, pad dry on kitchen paper, a few loose threads removed, cut into 2.5 cm pieces:  ( weighted when cleaned )

ripe pears: peeled, cored & cut into smaller chunks: 280 gr ( I used 2 pears )

cinnamon: 1/2 teaspoon

2 tablespoons of water

75 to 100 gr vanilla sugar ( I use home-made ) / I used 75 gr.

MMM! All vegan goodness! :)

MMM! All vegan goodness! :)

Method:

1. I made the crumble topping a few hours in advance. Take a large bowl & add flour, cold vegan butter pieces & sugar. Crumble everything between your fingers until you end up with smaller & bigger crumbles. This will only take a few minutes. Now, add the vegan chocolate chips & mix through the crumbles. Place cling film over the bowl & place into the fridge until you are ready to make your whole crumble dessert.

2. Now, make your forced rhubarb mix. Take a medium cooking pot & add all of your rhubarb pieces in it. Add 2 tablespoons of water, 1/2 teaspoon of cinnamon & vanilla sugar. Mix well with a spoon. Boil for about 10 minutes until the rhubarb pieces are cooked through & the sugar has been melted. Taste! It must taste a bit sweet but not too sweet & a bit vanilla too! You can see the black spots of the vanilla on the cooked rhubarb. If it is too sour for you, add more vanilla sugar.

3. Preheat your oven to 180°C ( 350 F ) for 10 minutes. I always use a fan oven. Adjust your oven to the right temperature. Layer your crumble. Take 2 larger individualized oven dishes ( so you will end up with 4 portions in total ) & divide your rhubarb, cinnamon & vanilla mix on the bottom of each oven dish. Scatter the pear chunks over the rhubarb. Press the pear chunks a bit into the rhubarb. Divide the crumble mix over the oven dishes, loosely packed. Place into a preheated oven of 180°C ( 350 F ) & bake for about 20 minutes until bubbly, hot & the crumble topping becomes brown in colour. Do not let the crumbles burn! Lower your oven temperature if you need to.

4. When ready, take them out of the oven & let them rest for about 5 minutes. Enjoy instantly with a loved one! :) Each big part must be divided by two. Yummmm!

MMM!!!!

It was again, such fun, participating in this tasty Virtual Vegan potluck! I hope you liked it too! :)

To go to the following blog, into the Vegan dessert section, from the Virtual Vegan Potluck, from Keepin’it Kind, please click here:

go_forward-300x243

To go back to the earlier blog entry from the Vegan dessert section, from the Virtual Vegan Potluck, from Cake maker to the Stars, just click here:

go_bck-300x257

To start at the beginning of the Virtual vegan Potluck, click onto the following graphic:

The Virtual vegan potluck

Thanks for stopping by & I hope you enjoyed the ride! :) x

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You might like:

1. The Virtual Vegan Potluck & my recipe in it: Vegan beetroot, pear, gherkin sour veganaise salad with home-made vegan veganaise! ( November edition 2012! )

124 Comments »

Vegan, Gluten-free raspberry, strawberry cashew smoothies!

Vegan & Gluten-free deliciousness!

Vegan & Gluten-free deliciousness!

Today, I made these easy yet tasty breakfast smoothies. These smoothies are more thick but ooh so lovely & smooth because of the soaked cashews! My husband & I ate them for a lovely drinkable breakfast! I used my beloved Vitamix to make these stunning beauties! :)

Real tasty beauties!

Real tasty beauties!

Recipe: For 2 persons, each 2 smoothies= 5 cups =1250 ml!

Ingredients:

180 gr of frozen raspberries

6 big fresh strawberries

1 handful of soaked cashews, drained & rinsed well

750 ml= 3 cups of normal soy milk

3 tablespoons of vanilla sugar: I use home-made vanilla sugar

3 tablespoons of flaxseed

(How to soak raw unsalted cashews?) You take 1 cup of raw, unsalted cashews & place them in a fitting bowl. You add 2 cups of clean water to them & mix well with a spoon. You place a fitting lid on & put it into the fridge for overnight or for at least 6 hours! After that, the nuts are more soft & have a softer taste. You drain them well under running water & rinse off the excess of water. Do not use the soak water!!!! Now, they are easier to digest, healthier & creamier for you too. Use them now!

Method:

1. Take your Vitamix & place every ingredient in this order in it. Blend on full power for about 1 to 2 minutes using the tamper in your fitting lid. Push the ingredients into the blades, up & down. Taste! It will taste vanilla sweetened. Yum! Pour into lovely smoothy glasses & enjoy instantly 2 or place them in the fridge to stiff up a bit, for 2 hours! Yummy!

MMM!!!

MMM!!!

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You might like:

1. Vegan refreshing vanilla cashew & strawberry smoothies

2. Vegan cashew, strawberry, rice milk & carob smoothies!

63 Comments »

Vegan avocado, strawberry, melon breakfast smoothies!

MMMMMMMMMM! Vegan deliciousness!

MMMMMMMMMM!
Vegan deliciousness!

I made these stunning, tasty & filling vegan smoothies after my cardio & strenght-training work-out! It was also my breakfast! :) Vegan deliciousness! :) Yes!

Yummm!

Yummy!

Recipe:For 2 persons, each 2 drinks= 4 cups= 1000 ml!

Ingredients:

1 cup of sliced strawberries

1 cup of unsweetened oat milk

1/2 cup of ice

3 Medjool pitted dates

1 cup +1/2 cup of honeydew melon, peeled, cut into smaller chunks  (& then put into the 1 + 1/2 cup )

1 avocado, peeled, big stone removed & avocado flesh spooned out with a large spoon

juice of 1/2 lime

2/4 teaspoon of ground speculaas spices ( You can also make your own speculaas spices, see below!!! ) 

3 teaspoons black chia seeds

* For the home-made speculaas spices:

4 tablespoons of ground cinnamon

1 tablespoon of ground cloves

1 tablespoon of ground ginger

1 tablespoon of ground nutmeg

1 tablespoon of ground green cardamom

Mix all spices together in a fitting bowl. Whisk everything well togheter & use 2/4 teaspoon for this tasty recipe. Store the rest in a jam pot with fitting lid & label it. Store in a dry cupboard. Use the rest in Speculaas cookies, in pancake batter, in cookies, in waffles, etc!

Method:

1. Take your Vitamix & place every ingredient in this order in it. Blend on full power for about 1 to 2 minutes using the tamper in your fitting lid. Push the ingredients into the blades, up & down. Taste! It will be a thicker smoothy, best drunk or eaten with a spoon. It will be a bit sweet, just right, like I love my smoothies!

2. Eat 2 straight away or place the other 2 smoothies in the fridge. Eat the last 2 smoothies within the following hours. :) Enjoy!

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You might like:

1. Vegan energizing avocado, rice milk, orange & carob smoothy served in a soup bowl!

2. Vegan banana, avocado & carob puddings!

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4. Vegan breakfast smoothies!

44 Comments »

Vegan carob mousse with strawberries! ( Gluten-Free too! )

A tasty vegan & Gluten-free carob mousse with strawberries!

A tasty vegan & Gluten-free carob mousse with strawberries!

Today, I made this tasty vegan carob mousse with fresh strawberries! I made these tasty vegan & Gluten-Free carob mousses because I prefer carob instead of cacao powder. It doesn’t give me any headaches! I also added sliced fresh ripe strawberries & topped each strawberry base with 1/4 teaspoon of powdered coconut sugar for a bit of a sweeter flavour. The contrast with the cashew carob mousse & the strawberries was & is just perfect for the palate! :) Enjoy!

MMM! Vegan & Gluten-Free deliciousness!

MMM! Vegan & Gluten-Free deliciousness!

Vegan & Gluten-Free carob mousse!
Recipe: For 3 persons

Ingredients:

1 heaped cup soaked & drained cashews = 150 gr, soaked overnight or for at least 6 hours:

( How to soak raw unsalted cashews?) You take 1 cup of raw, unsalted cashews & place them in a fitting bowl. You add 2 cups of clean water to them & mix well with a spoon. You place a fitting lid on & put it into the fridge for overnight or for at least 6 hours! After that, the nuts are more soft & have a softer taste. You drain them well under running water & rinse off the excess of water. Do not use the soak water!!!! Now, they are easier to digest, healthier & creamier for you too. Use them now!

1/4 cup + 1 tablespoon of water

3 tablespoons of maple syrup, grade C

3 tablespoons of carob powder

pinch of Maldon sea salt

6 larger fresh strawberries, cleaned, hulled & each strawberry cut into 4 slices

3/4 teaspoon of powdered coconut sugar, divided in 3 equal portions, aka 1/4 teaspoon + 1/4 teaspoon +1/4 teaspoon of powdered coconut sugar

Method:

1. Take your Vitamix & add drained soaked cashews & 1/4 cup of water. Add 1 tablespoon of water extra. Place fitting lid on & the tamper too. Blend on full power & push the tamper up & down because you want to push down the cashews into the running blades. Stop the machine & check consistency. Blend again & again until the cashews form a smooth& silky structure. The cashews will thicken the mousse later in the fridge. So, do not add more water!!!!

2. Add carob powder, maple syrup & pinch of Maldon sea salt. Mix on high-speed until fully joined with the cashew mix. You must taste the carob flavour, cashews & the sweeter taste too!

3. Take 3 fancy smaller dessert glasses & place the fresh-cut up strawberries in the bottom of each dessert glass. I added 2 cut up strawberries per dessert glass, in the bottom, in 2 layers. I topped each strawberry layer with 1/4 teaspoon of powdered coconut sugar to give a sweeter touch aka taste later on. Do this the same way with the 2 other desserts too. Pour or spoon the mousse all over it, evenly divided between the 3 glasses and let the mousses set up a bit in the fridge, for at least 3 hours. The mousse will get shiny & will firm up a bit.

Happy eating! :)

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You might like:

1. Vegan & Gluten-Free banana, carob & avocado pudding!

2. Vegan, Gluten-Free chocolate mousse

3. Vegan & Gluten-free banana, avocado & chocolate pudding!

71 Comments »

Vegan, Gluten-Free boozy smoothies!

Just now, I made these tasty vegan boozy smoothies! Ooh yeah! They are great to drink as a lovely appetizer , only for grown ups or as a lovely tasty boozy drinkable dessert! Check them out!
Fantastic boozy smoothies!

Fantastic boozy smoothies!

These beauties I also made in my beloved Vitamix! ;)

Tasty vegan boozy smoothy!

Tasty vegan boozy smoothy!

Recipe: For 1 liter = 4 cups

Ingredients:

2 cups of fresh pineapple chunks ( pineapple peeled & brown bits cut out, cut into smaller chunks

2 cups of fresh ripe strawberries( I used the 1st Belgian strawberries from Hoogstraten!), strawberries cleaned, hulled & cut into 4 ( measured when cut into 4 )

80 ml of Licor 43 liqueur = vegan :)  + Gluten-free too! :)

1 cup of coconut milk ( a can of coconut milk, well shaken, poured into a pot & whisked with a whisk until fully emulsified,  (1 cup measured )

1 tablespoon of Maple syrup, grade C

What is Licor 43 ( cuarenta y tres )?

Licor 43, or Cuarenta y tres (Spanish for “43″), is a bright yellow Spanish liqueur. It is made from citrus and fruit juices, flavored with vanilla & other aromatic herbs and spices, in total 43 different ingredients (hence the name).

The story behind Licor 43 dates back to the time of the Romans. After having conquered the city of Quart Hadas, they discovered liquor made from a combination of citrus fruits and aromatic plants. This drink’s popularity soon traversed the leadership hierarchy of the Roman Empire. This popularity has continued to present day culture. Made of a mix of citrus and orange blossom flavors with a subtle vanilla tone, a sip of Licor 43 is marketed as “conjuring a feeling of a summer”.

Licor 43 also known as “Cuarenta Y Tres” is 31% alcohol and is a light bodied, sweet liqueur. In color it is yellow tinged with a touch of gold. The aroma is sharp, warm, and complex, with vanilla up front and then tangy sweet fruit, spices, and an aged rum like presence. The flavor is similar to the aroma: vanilla, complex intermixed spices, tangy fruits, and hints of citrus, carried by a flavor similar to fine aged rum. Licor 43 is vegan  & Gluten-free too!

Licor 43!

Licor 43!

Method:

1. Place these ingredients in this order in your Vitamix & place the fitting lid on & use the tamper too. Mix thoroughly on high-speed for 1 minute or so. Taste!

2. Pour into cocktail glasses, in dessert or smoothy glasses & enjoy instantly with your loved one’s! :) MMM!

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 You might like other Licor 43 recipe:

1. Ricotta dessert topped with Licor 43 marinated kaki’s!

67 Comments »

Vegan rhubarb, pear chocolate chip crumbles!!!

A tasty vegan forced rhubarb, pear & chocolate chip crumble!

A tasty vegan forced rhubarb, pear & chocolate chip crumble! This portion is for 2 persons!

A few days ago, I made tasty vegan rhubarb, pear & chocolate chip crumbles!

It is a divine combination of flavours!! There is already forced rhubarb aka pink rhubarb that is grown into the dark, in special food shops. I wanted to use it because the ordinary more sour green & red rhubarb will not be ready until the end of April, in my yard. What is forced rhubarb?

Forced rhubarb!

Forced rhubarb!

These are tasty vegan pink rhubarb, pear & semi-sweet chocolate chips crumbles! They are divine! Each flavour goes so well with the other flavours! :) MMM! The chocolate chips will be melting into your tasty rhubarb-pear mix! Each crumble must be divided by two, so you will end up with 4 portions, big portions, I assure you! Yummy Yum!

MMM! All vegan goodness! :)

MMM! All vegan goodness! :)

Recipe: For 4 larger portions

Ingredients:

** For the crumble topping:

150 gr organic white flour

150 gr cold, straight from the fridge, vegan butter, in pieces

75 gr light brown cassonade sugar ( kinnekes suiker )

75 gr vegan semi-sweet chocolate chips

** For the fruit mix:

585 gr forced rhubarb: washed, pad dry on kitchen paper, a few loose threads removed, cut into 2.5 cm pieces:  ( weighted when cleaned )

ripe pears: peeled, cored & cut into smaller chunks: 280 gr ( I used 2 pears )

cinnamon: 1/2 teaspoon

2 tablespoons of water

100 gr vanilla sugar ( I use home-made ) 

Method:

1. I made the crumble topping a few hours in advance. Take a large bowl & add flour, cold vegan butter pieces & sugar. Crumble everything between your fingers until you end up with smaller & bigger crumbles. This will only take a few minutes. Now, add the vegan chocolate chips & mix through the crumbles. Place cling film over the bowl & place into the fridge until you are ready to make your whole crumble dessert.

2. Now, make your forced rhubarb mix. Take a medium cooking pot & add all of your rhubarb pieces in it. Add 2 tablespoons of water, 1/2 teaspoon of cinnamon & vanilla sugar. Mix well with a spoon. Boil for about 10 minutes until the rhubarb pieces are cooked through & the sugar is melted. Taste! It must taste a bit sweet but not too sweet & a bit vanilla too! You can see the black spots of the vanilla on the cooked rhubarb. If it is too sour for you, add more vanilla sugar.

3. Preheat your oven to 180°C ( 350 F ) for 10 minutes. I always use a fan oven. Adjust your oven to the right temperature. Layer your crumble. Take 2 larger individualized oven dishes ( so you will end up with 4 portions in total ) & divide your rhubarb, cinnamon & vanilla mix on the bottom of each oven dish. Scatter the pear chunks over the rhubarb. Press the pear chunks a bit into the rhubarb. Divide the crumble mix over the oven dishes, loosely packed. Place into a preheated oven of 180°C ( 350 F ) & bake for about 20 minutes until bubbly, hot & the crumble topping becomes brown in colour. Do not let the crumbles burn! Lower your oven temperature if you need to.

4. When ready, take them out of the oven & let them rest for about 5 minutes. Enjoy instantly with a loved one! :)

MMM!!!!

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You might like:

1. Vegan rhubarb spelt cake with chocolate chips!

2. Spiced rhubarb & pear coconut crumble!

3. Rhubarb & ginger crumble, served with Hot Devon custard!

4. Gluten-free rhubarb & strawberry crumble!

78 Comments »

Vegan carob banana bread!

A stunning vegan carob spelt flour banana bread!A great & tasty food gift too! :)

A stunning vegan carob spelt flour banana bread!
A great & tasty food gift too! :)

Today, I made this tasty vegan carob banana bread. I didn’t add any nuts because I didn’t want to use them. We can’t buy carob chips over here so I used carob powder instead. If you can get carob chips, you could use these 2 types of carob for more carob power! Normally, I would use 1/3 cup carob chips & 1/3 cup carob powder! :) I like its taste & I don’t get any headaches this way! :)

Vegan deliciousness!

Vegan deliciousness!

Recipe: for 1 vegan carob banana bread, for 9 normal slices

This is not a sweet carob banana bread but it tastes just right: Great as a tasty breakfast too! ;)

Ingredients:

3/4 cup powdered coconut blossom sugar

1/2 cup vegan butter, at room temperature

3 medium very ripe bananas, mashed well with a fork

2 cups light organic spelt flour

1  teaspoon baking soda

2 teaspoons aluminium-free baking powder

1/3 cup carob powder

1/4 teaspoon ground cinnamon

1/2 teaspoon Maldon sea salt flakes, crushed

1/4 cup silken tofu

2 teaspoons vanilla extract/ I use home-made

Method:

1. Preheat your oven to 180° C ( 350 F ) for about 10 minutes. I always use a fan oven. Adjust your oven to the right temperature!!!

2. In your Kenwood, add the K-paddle. In your bowl, add vegan butter & sugar. Cream together. Scrape the sides too. Add mashed bananas, silken tofu, cinnamon, carob powder, vanilla & mix until well combined.

3. In a large bowl, sift spelt flour, baking soda & baking powder. Add the crushed sea salt flakes. Mix well with a large spoon.

4. Add dry ingredients to wet ingredients in your Kenwood bowl. Mix good until it all comes together.

5. I always use silicon baking materials. You don’t have to grease silicon baking materials!! Never! Fill your silicon bread loaf tin with all the batter.  Push the batter down into the tin with the help of a spoon. Place your silicon loaf tin on a Silpat for stability & place onto an oven rack. Shake a bit with the bread tin to shake off any air bubbles. Smooth the surface of the bread batter. Place into the hot oven & bake for about 30 to 40 minutes.

I tested mine after 25 minutes with a small pin. Prick a small hole in the center of the banana bread & test. If the pin is clean, the bread is cooked through. Mine needed an extra few minutes. Do the pin test again. The bread was okay!  My banana bread took 32 minutes to cook. With oven gloves on, take the oven rack out of the oven & place on wire rack to cool off a bit. Leave the bread into the silicon baking tin for about 10 minutes. This will give a lovely shine on the outside of your carob banana bread. After 10 minutes, you can easily take the bread out of the tin & carefully flip the bread over. Place them on wire rack to cool down completely. Store in cake boxes. Enjoy, my lovely ones! ;)

Yum Yum Yum!Vegan carob spelt banana bread!

Yum Yum Yum!
Vegan carob spelt banana bread!

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You might like:

1.Vegan individualized spelt banana Bundt breads!

2. Vegan carob cranberry fudge brownies!

72 Comments »

Vegan cranberry carob brownies!

MMM! Divine vegan cranberry carob brownies!

MMM! Divine vegan cranberry carob brownies!

Today, I made these tasty vegan cranberry carob brownies. They are so simple to make yet so pleasurable too. Make them now & enjoy every bite of them! :)

Tasty vegan cranberry carob brownies! MMM!

Tasty vegan cranberry carob brownies! MMM!

Recipe: For 14 to 16 smaller brownies

Ingredients:

** The dry ingredients:

1/2 cup organic white flour

1/2 cup organic white spelt flour

1 cup powdered coconut sugar + 1 tablespoon

1/8 teaspoon baking powder

1 teaspoon baking soda

1 cup of fresh frozen cranberries, each berry chopped into 2 /  (I used fresh cranberry bags, that I froze in my freezer & didn’t defrost the cranberries )

2/4 cup carob powder

1/2 teaspoon ground cinnamon

** The wet ingredients:

1/2 cup water

1/2 cup sunflower oil

1/2 teaspoon vanilla extract

Method:

1. Preaheat your oven to 175° C ( 350 F ) for 10 minutes. I always use a fan oven. Otherwise, adjust your oven to the right temperature.

2. In a large bowl, add spelt  & white flour, sugar, carob powder, baking powder, cinnamon & baking soda. Add chopped cranberries. Mix everything well with a spoon.

3. In another bowl, add vegetable oil, vanilla extract & water. Whisk away. Then, pour the wet ingredients to the dry ones & mix with a large spoon until just joined. Pour the mix into a non-stick baking pan or a square baking pan that has been lined with baking paper, size 20 cm x 21 cm, depth: 5 cm. Spread the mix evenly out. Bake in the preheated oven for about 25 minutes or until the centers are set or the tops aren’t shiny anymore. Take out of the oven & let the brownies cool in the pan for another 15 minutes before slicing. Leave them rest for another 10 minutes before enjoying some of them. Enjoy every bite of them! This is greatly paired with a good organic not so sweet cranberry tea! ;)

MMM,….!

A tasty vegan brownie with a lovely cranberry tea!

A tasty vegan brownie with a lovely cranberry tea!

You might like:

1. Vegan carob banana bread!

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78 Comments »

Vegan Christmas Stollen, my way!

Recently, I had the idea of making a vegan Christmas Stollen. Normally, a Christmas stollen has dried glacé cherries, nuts, candied peel & dried fruit like sultanas in them. I don’t like a lot of these ingredients so I had to make & invent one, my way. I don’t know if you still can name it a stollen but I love it anyway! So did my husband Peter. I know that you all will love it too! :)

MMM! Vegan Christmas Stollen, my way!!

MMM! Vegan Christmas Stollen, my way!! An Excellent food gift too! :)

Normally, a Stollen is a fruit cake, more like a bread, containing dried fruit and often marzipan and covered with sugar or icing sugar. The cake is usually made with chopped candied fruit and/or dried fruit, nuts and spices. Stollen is a traditional German cake, usually eaten during the Christmas season. It is made with yeast, water and flour, and usually with zest added to the dough. Candied orange peel and candied citrus peel ,raisins & almonds, and different spices such as cardamom & cinnamon are added. Other ingredients, such as milk, sugar, butter, salt, rum, eggs, vanilla, other dried fruits, nuts and marzipan can also be added to the Stollen dough. Except for the fruit added, the dough is quite low in sugar. The finished cake or bread is mostly sprinkled with icing sugar. The traditional weight of a Stollen is around 2 kg, but smaller sizes are now available. I didn’t add icing sugar on top! I did it this way:

MMM! All vegan goodness!

MMM! All vegan goodness!

MMM!

MMM! A perfect vegan view of heaven!

Recipe: For 1 very large Christmas stollen

Ingredients:

65 gr organic light spelt flour

435 gr organic white bread flour

1 flax egg (= 1 tablespoon ground flaxseed + 3 tablespoons water, whisk well together, leave to be for 10 minutes, to form a sort of gel-like consistency, to thicken a bit instead of 1 egg! )

100 gr vegan dried cranberries

50 gr unsweetened coconut flakes

50 gr roughly chopped walnuts

100 gr dried soft apricots, finely diced

50 gr dried mixed tropical fruit, ( I used a mix of papaya, mango & banana )

50 gr dried dark sultanas

150 gr dark cane sugar

100 gr vegan butter, room temperature, cut into smaller knobs

225 gr warm soy milk, not hot!!

1/2 teaspoon of sea salt flakes, crushed + 1/8 teaspoon extra

1 teaspoon of ground ginger

1/2 teaspoon of ground mace ( foelie in Dutch )

1 teaspoon of cinnamon

3 teaspoons of dried yeast

2 teaspoons of home-made pumpkin pie spice

200 gr of a good vegan & Gluten-free almond marzipan

Method:

1. Take your Kenwood & attach the dough hook. Place the 2 flours into the Kenwood bowl & mix. Add dried yeast, flax egg, vegan butter, brown cane sugar, warm soy milk & sea salt into the bowl. Knead until you have a soft dough, for a few minutes on medium to higher speed. You can also do this by hand. Stretching & kneading the dough well until you have an elastic dough but still soft. I took the dough, with floured hands, out of the bowl & scattered some flour onto my Silpat. I kneaded the dough for a few moments extra with my hands. It was perfect. I put it back into my bowl. While the dough hook was o & working, I added the dried cranberries, the soft apricot pieces, the coconut flakes, the dark sultanas & the tropical mix too. I also added the chopped walnuts to the dough mix. Mix well until all is beautifully incorporated. Stop the machine from time to time, to add the dough that is on the sides of your bowl & mix again. Add cinnamon, ginger, mace & home-made pumpkin pie spice. Mix well into the bowl. Flour your Silpat or your kitchen counter & flour your hands a bit. Take the dough out of the bowl & knead a bit with your hands until ready. This took only 1 minute. See that the dried fruits are all well mixed into the dough. Place the dough back into the bowl & place cling film over the top of the bowl & place in a warm place or above your central heating. That’s what I did. Leave it there to rise for the 1st time. I needed 90 minutes. If you have a very warm place, you will only need 60 minutes or so. The dough must be risen 2 its size! Check often!!

2.  Put the dough back onto your floured kitchen counter or floured Silpat & knock the dough back & flatten it out. See picture:

Flatten the dough well!!

Flatten the dough well!!

3. Shape your 2 rolls of marzipan, into a longer finer sausage shape & place them neatly in the middle of the dough, horizontally too. See picture:

4. Now, fold your dough around the marzipan pieces. Tuck, the ends of each dough side well over the marzipan pieces, like this:

The marzipan has been tucked in well!

The marzipan has been tucked in well! Just before the 2nd rise!!

5. Shape the dough like a bread. Place it on a special Silpat, especially for baking breads. Place it onto a baking tray. Place cling film over the top, loosely & place near a warm fire, to let it rise for the 2nd time.

You want it to rise for 45 minutes or a bit more. When the dough is nearly well risen, preheat your oven to 180°C (350 F ) for 10 minutes. Place the dough onto your your baking tray, in the middle of your hot oven & bake for about 30 to 35 minutes. My Christmas stollen was ready after 35 minutes. My Stollen baked for 20 minutes on 180°C ( 350 F ) & then 15 minutes on 175°C. Test with a little pin into the center of your stollen, to see if it is baked properly. It was! Otherwise, put it back into the hot oven. Transfer carefully to a wire rack or 2, to cool off completely. Just before serving, dust with icing sugar or not! Your choice! :) Enjoy it too, my lovely ones! xxx

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Vegan & Gluten-Free cranberry, port & silken tofu desserts

Tasty & yummie cranberry, port, orange & silken tofu desserts!

Tasty & yummy cranberry, port, orange & silken tofu desserts!

Today, I made these stunning desserts. I made an old recipe of mine of a tasty home-made cranberry boozy sauce & added silken tofu with it. I used in this recipe powdered coconut sugar instead of normal sugar. I added 25 gr extra too. It was a great success!! Yesterday, we decorated our lovely Christmas tree & we, my husband & I , needed a treat to enjoy afterwards. Because our Christmas balls, we used were golden & red, we needed something deliciously red as a tasty dessert. So, I made these beauties: check them out!!!

Recipe: For 1200 ml = 4 cups + a bit / I filled 5 x 200 ml fancy dessert glasses!

Ingredients:

1 x 400 gr packet of silken tofu, drained

* For the boozy cranberry sauce:

1 packet of fresh cranberries ( 340 gr ) I used a fresh bag from Ocean spray, that I froze in my freezer, not thawed, rinsed under running cold water & stalks removed

1 big orange, zest + juice

1 large cinnamon stick

5 tablespoons of a good gluten-Free & vegan red port

100 gr of powdered coconut sugar

7 tablespoons of maple syrup

Method:

1. First, make the boozy cranberry sauce. Take a medium cooking pot & add cranberries, juice & zest of the orange, the port & stick the cinnamon stick into the mix. Heat up on medium high. Stir often. You want a cranberry sauce where not every cranberry has popped. 3/4 will be popped & makes a sauce. Mash the cranberries with a fork if that helps you. It will be a firmer sauce when you add the powdered coconut sugar later on. Now, off the fire add the coconut sugar. Stir well into the sauce. Taste! You must taste the tangy sour cranberries, the sugar, a bit of the orange & a hint of cinnamon. You don’t want it to be too sweet or to sour, just in between!!! Carefully, remove the cinnamon stick. Add a few tablespoons of maple syrup, for a deeper sweeter flavour. I had to add 7 tablespoons extra because when the mix was cooling off in the fridge, when I tasted it after being in the fridge for 4 hours, it was way too sour. I added in total 7 tablespoons to the cranberry & silken tofu mix. Whisked it all in & tasted it again. Now, it was a bit sweeter but not too sweet! I cleaned my dessert glasses & poured it all in again. Place in the fridge for at least 2 to 3 hours. If you don’t want seeds in your dessert nor the broken up cranberry bits, just blitz it all fine with a mixer or in a blender.

2. In a Vitamix, add the drained silken tofu. Mix until all is completely emulsified. It will take a few seconds on full power. Turn Vitamix off & pour the silken tofu into the hot cranberry sauce. Mix well with a spoon. Taste the dessert again. It must taste not too sweet. If it is to your liking, pour into lovely dessert glasses. See that you add to each dessert glass, the broken cranberries from your boozy sauce. It is nice to come across them in your dessert, otherwise it would be just like baby food!!! :)  Place the desserts in your fridge to firm up a bit, at least for 3 hours! This is not a firm dessert. Happy eating!  If you liked this post, SUBSCRIBE to Sophie’s Foodie Files: It is free! RSS Feed RSS – Posts

You might like other silken tofu recipes on my blog:

1. Sophie’s vegan chocolate mousse 

2. Vegan baked banana & coconut cheesecake tartlets

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Gluten-Free & Vegan cashew, chocolate & pumpkin spread chia smoothies!

This morning, I made these tasty & filling breakfast smoothies. You know, a week ago, I made these lovely invented cashew, pumpkin & chocolate spreads. I put them in these lovely jam pots, with lovely labels. You can find the recipe: here!

I had a few jam pots leftover & wanted to use them up quickly so, I made these lovely & smooth breakfast smoothies. They are easy to make, so good & healthy at the same time. I know, you will also score with these stunning vegan & gluten-free breakfast smoothies!

MMM! Vegan & Gluten-free goodness!

MMM! Vegan & Gluten-free goodness!

Recipe: For 750 ml = 3 cups 

Ingredients:

1 cup of my vegan & gluten-free cashew, pumpkin & chocolate spread. Recipe: Here!

2 cups soy milk

2 teaspoons chia seeds

1/2 cup of gluten-free organic oat flakes

1 tablespoon maple syrup

1/2 teaspoon home-made pumpkin pie spice

Method:

1. Take your Vitamix or a good blender & place the ingredients in this order in your Vitamix-container. Place the fitting lid on & the tamper too. Turn the machine on low-speed, turn gradually from 1 to 10 & turn on high power. Push the tamper up & down to push the ingredients into the blades. I did this for 1 minute or so. Turn the power off, all the power. Check it out & taste. If you want a sweeter taste, add 1 to 2 tablespoons maple syrup extra. I didn’t do that. You must taste the spread & the pumpkin pie spice! Enjoy & happy eating!

A yummy, delightful & healthy power breakfast smoothy!

A yummy, delightful & healthy power breakfast smoothy!

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Sophie’s festive speculaas, reposted!

Sophie's festive speculaas cookies!

Sophie’s festive speculaas cookies!

Speculaas (Dutch pronunciation: [spekyˈlaːs], Flemish speculoos, French spéculoos) is a type of short crust biscuit (cookie), traditionally baked for consumption on St Nicholas’ Eve in the Netherlands (December 5) and Belgium (December 6).
In recent years it has become available all year round. Speculaas are thin, very crunchy, slightly browned and, most definitely, have some image or figure (often from the traditional stories about St. Nicholas) stamped on the front side before baking, the back is flat.
Speculaas dough does not rise much.
Canadian moose & Canadian maple leaf speculaas cookies

Canadian moose & Canadian maple leaf speculaas cookies

Normally, Sinterklaas comes in Belgium, in the night of 5th december to 6th december. On the evening of the 5th of December, the children put their shoes next to the chimney. They lay sugar beets or carrots for the Saints horse. They also present food or drinks for Sinterklaas himself, near the chimney because he works a lot that night. He must be very hungry too. Also, he rides his white horse & works alongside his dark men, dark helpers, all night long. He does this when the children are asleep, on the roofs of each house. He gives mandarins, sweets & speculaas. Normally, he also gives presents to the children. We all love this lovely white bearded man. If you were a naughty child, the black men would spank you with the mitre from Sinterklaas.
Sinterklaas on its white horse

Sinterklaas on its white horse

Sinterklaas & his black helpers

Sinterklaas & his black helpers

Dutch and Belgian versions are baked with light brown (beet) sugar ( cassonade sugar ) and baking powder. You can also use dark cannonade sugar so that the speculaas is darker in colour. Normally, we use speculaas spices, a blend of spices because it is more easier to use. We can buy that in 20 gr sachet in Dille & Kamille. That is a cook shop , their shops are located in many cities in The Netherlands & in Belgium. Their website is www.dille – kamille.be

Speculaas spices

Speculaas spices

You can read it in French & in Dutch. Most Speculaas versions are made from white flour, brown sugar, butter and spices. Some varieties use some almond flour and have slivered almonds embedded in the bottom.

I have 1 recipe with not every spice in it, but you can make your own speculaas mix with, easy like this:
Ingredients:
4 tablespoons ground cinnamon,
1 tablespoon ground cloves,
1 tablespoon ground ginger,
1 tablespoon ground nutmeg &
1 tablespoon ground cardamom.
Method:
Mix all the spices well together & place in a fitting bowl & screw the lid well on. Shake well until all joined. Use 2 teaspoons.
Enjoy!! It works really well!!!
A famous Belgian & Brussels statue: Manneken Pis!

A famous Belgian & Brussels statue: Manneken Pis!

Yes, It’s Manneken Pis! Click on the link to find out who he is!!

My Recipe: for about 65 speculaas, small to medium-sized inclusive 2 larger Moose
Ingredients:
500 gr organic white flour
1 teaspoon of baking powder
250 gr lighter brown cannonade sugar ( kinnekes suiker )
200 gr light salted butter, softened
2 organic eggs, beaten
2 teaspoons of speculaas spices / bought or home-made ( see note: above )
Method:
1. Take your Kenwood or Kitchen aide & put the K-paddle in.
2. In a large bowl, sieve the flour & sieve the baking powder. Set aside.
3. Put the softened butter in the fitting bowl together with the sugar. Mix it until it all is well combined.
4. Add the beaten eggs & mix well.
5. Add the speculaas spices & the sifted flour and baking powder. Mix until it all is well combined.
It is now brown in colour. Place the mix onto a floured silpat with floured hands & mix well until you have a thick dough, for about 1 to 2 minutes. The dough will be very sticky. Place cling film all over & place into the fridge, on a plate, for at least 1 to 2 hours to stiffen up. You can also leave it overnight in the fridge. I never do. I can’t wait that long!
6. Preheat your oven to 175°C, ( 347 F ) if you are using a normal oven. 150°C ( 302 F ) fan oven, for 15 minutes. Take 2 oven racks out of the oven & lay silpats on them. I use a fan oven.
7. Take your dough out of the fridge, open the cling film & slice 1 big piece, 1/3 th of the dough. Place the other dough back into the cling film & place into the fridge until you want another piece to work with. So, that the dough will stay firm. Now, lay your silpat in front of you on the table. Flour well. Flour the rolling-pin & roll the dough out to 0,5 cm thick. With your favourite cookie cutters, cut out cookies & reuse the dough again & again until it is all used up. Do flour your Silpat from time to time, because you don’t want the dough to stick. Place onto a silpat on an oven rack, well spaced apart, about 1 inch ( 2,5 cm ) apart & bake for about 13 to 15 minutes until browned & cooked through. In my case, it took every time 15 minutes. Take out of the oven & place onto wiring racks to cool down completely. Do the same to the rest of the dough.
8. When the cookies are completely cold, place into cookie boxes to store or give them as presents.
These are crunchy cookies & a bit soft in the middle.
Enjoy with a good cup of coffee or an excellent cup of tea!
These treats make excellent food gifts!
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Vegan cranberry clementine chocolate chip muffins!

This morning, I made these tasty & invented cranberry & clementine chocolate chip muffins! They are so delectable & seasonal too! These are great as a special breakfast, smeared with vegan butter. Yummy, I say! :) Check them out!

Delightful vegan cranberry & clmentine chocolate chip muffins!

Delightful vegan cranberry & clementine chocolate chip muffins!

Yummm!Vegan goodness!

Yummy!
Vegan goodness!

Recipe: For 16 heart-shaped muffins

Ingredients:

** For the dry ingredients:

2 cups organic light spelt flour

1 cup organic white flour

4 teaspoons baking powder

1/4 teaspoon ground cinnamon

1/2 teaspoon sea salt

2/3 cup fresh frozen cranberries

2/3 cup shelled walnut halves, cut up , measured when cut up

2/4 cup vegan chocolate chips, semi-sweet

** For the wet ingredients:

1/2 cup maple syrup

6 tablespoons sunflower oil

2/3 cup fresh clementine juice

Method:

1. Preheat your oven to 220° C ( 425 F ) for 10 minutes. I always use a fan oven. Adjust your oven to the right temperature.

2. In a large bowl, combine light spelt flour, white flour, sea salt, baking powder & cinnamon. Mix well. Add fresh frozen cranberries, chopped walnuts & vegan semi-sweet chocolate chips. Combine well. Set aside.

2. In another smaller bowl, combine maple syrup, 6 tablespoons of sunflower oil & the fresh clementine juice. Mix well with a whisk.

3. Now, add wet ingredients to the dry ingredients to form a dough. combine well. Do not overmix!!! Spoon your dough equally divided filled for 2/3 into your heart-shaped silicon baking ware, pushing the dough down into the heart shape & place onto an oven rack into the preheated oven. Bake for about 12 minutes, until the tops are golden & browned. Test with a mini skewer, into the middle top of each muffin, to see if the insides are cooked enough. If not, add them back into the oven & bake for some extra minutes. Do the pin test again. If ready, transfer to a wire rack, to cool into the silicon pan, until completely cold. Unmold the muffins carefully, upside down is the best way, carefully pushing the muffin down, out of the muffin pan to prevent breaking the muffins!!!  Enjoy them cold, sliced open, eaten with some good vegan butter! MMM!!! If you have leftovers, store them in a muffin or cookie box.

MMM! A tasty vegan cranberry & clementine muffin with chocolate chips, smearted with vegan butter!

MMM! A tasty vegan cranberry & clementine muffin with chocolate chips, smeared with vegan butter!

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You might like:

1. Cranberry muffins with pecans & orange

2. Maple Cranberry & pecan scones served with maple’s butter

3. Cranberry, pecan & oat spelt cookies

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