Sophies Foodie Files

Mostly healthy & tasty colourful cooking with Sophie's twist!

Vegan, GF grilled raddichio & red witlof in a pink grapefruit maple dressing, topped with toasted walnut crumble, pink grape fruit parts & smoked tempeh!

on 11/03/2013
A delightful seasonal vegan & Gf salad! Special too!

A delightful seasonal vegan & Gf salad! Special too!

This evening, I made this fantastic vegan & gluten-free salad! It is so rich in different flavours but ooh so good too! It is a combination of raw foods & grilled foods, like grilled red witlof & grilled radicchio leaves, mingled with a pink grapefruit & maple syrup dressing, topped with a toasted walnut crumble, served with pink grapefruit pieces & fried smoked tempeh rounds! Delish! :) A very festive vegan & Gf salad! The more grilled bitter leaves go so well with the more sweeter pink grapefruit maple syrup dressing!

A salad to impress!!! xxx

Yummo!

Yummo!

Recipe: For 2 persons, with seconds

Ingredients:

** For the pink grapefruit & maple syrup dressing:

juice of 1 big pink grapefruit = 150 ml to 200 ml

4 tablespoons maple syrup, grade C

10 grins of finely milled black pepper

1/2 teaspoon of Maldon sea salt

** For the grilled red witlof & grilled raddichio:

2 medium red witlof, cleaned & big hard white parts removed

1 head of radicchio, outer 2 leaves & hard white bottom removed, cut into 2 & then into thicker wedges & each wedge leaves took off, to grill them all separately!

sunflower oil

black pepper

Marinating the grilled red witlof & grilled radicchio, after grilling, in that tasty pink grape fruit maple syrup dressing : 60 ml of that dressing

** For the rest of the salad:

1 big pink grapefruit, peeled & cut into wedges, then into 2, peel, white parts & pits removed

125 gr of smoked tempeh, cut into thicker rounds

sunflower oil to fry the smoked tempeh rounds in

1/2 cup of walnut pieces, toasted into a hot pan on medium fire, until fragrant & browned on all sides, toasted ( Do not burn the walnut pieces!!! ) When the nuts are a bit less warm, place into a food processor & pulse until it resembles a crumble: very finely!

2 medium normal white witlof, cleaned & big hard part in the interior removed

shreds of that raddichio, a few shreds torn up

Method:

1. Cut your 2 normal white witlof finely but not too fine. Shred a few radicchio leaves into smaller pieces. Mix these up nicely. This will form the middle & base of each plate.

2. Make your dressing. Take a smaller bowl & add the freshly squeezed pink grapefruit juice. Add 4 tablespoons of maple syrup. Now, add 10 grins of finely milled black pepper & 1/2 teaspoon of sea salt. Whisk together with a smaller whisk. Taste! It has to taste yummy & a bit more sweet but not too sweet. You still must taste the pink grapefruit! Pour this dressing in a fitted jam pot with fitting lid & set aside. Do not place it into the fridge!!!

3. Preheat your grill pan on high. Smear your radicchio wedges & your red witloof wedges in with sunflower oil. You do this easily this way with a silicon brush. When your grill is very hot, place your wedges of the lof onto the hot griddles. See that every leaf is grilled well. Do not let them burn!! Grill on each side well until grilled, warmed & cooked through. It only takes a few minutes on each side!! Test a few. Place all the grilled pieces together in a big bowl. Now, pour 60 ml of that tasty fruity pink grapefruit maple dressing over it all. I added 8 grins of finely milled black pepper to it. Mingle well with 2 large spoons. Leave it for a few minutes.

4. At the same time, fry your smoked tempeh rounds in some hot sunflower oil, on both sides, for a few minutes until browned on both sides.

5. Now, instantly, plate up 2 plates! I used 2 longer white clean plates & placed onto each plate the raw mixed white witlof & radicchio shredded leaves. Then, I placed the grilled red witlof & radicchio mix over the top, in a mountain shape. I topped that with the toasted walnut crumble. I served my 5 pink grapefruit pieces around the center & placed onto ech plate 5 thicker smoked tempeh pieces, neatly besides the pink grapefruit bits. When my husband & I devoured our tasty salad, we added more of that tasty dressing over our salad: you need to do that when you are starting to eat the raw bottom of this powerful fabulous seasonal salad! Vegan! Gluten-free too! :) Serve at once with a loved one! xxx

 

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44 Responses to “Vegan, GF grilled raddichio & red witlof in a pink grapefruit maple dressing, topped with toasted walnut crumble, pink grape fruit parts & smoked tempeh!”

  1. Liz says:

    what a mouthful, that name :-) great combo of ingredients!

  2. katrina berg says:

    A party of a salad for sure…wonderful Sophie!

  3. Jacqueline says:

    Oh my that looks good Sophie, although I haven’t tried tempeh before.

  4. Koko says:

    Holy crap! This sounds awesome Sophie! Quite the title- but with that party of flavours, you don’t wanna leave anything out!! xoxo

  5. Claudia says:

    So many goodies packed into this delectable dish. The radicchio – the tempeh – the grapefruit and wow – that dressing! Maple Syrup is fresh and being tapped right now in Minnesota!

  6. I saw your title and fell in love with the longevity :D
    Looks relish!

    Cheers
    Choc Chip Uru

  7. hotlyspiced says:

    The sweet and tangy dressing on those bitter leaves sounds like a match made in heaven xx

  8. juliana says:

    So interesting Sophie…love everything that is in this dish…especially the grapefruits…yum!
    Have a wonderful week!

  9. Carolyn Jung says:

    I’m loving all that pink grapefruit in this dish. I bet it really perks up all the flavors and makes the dish so refreshing.

  10. ziabaki says:

    I am so into grapefruit right now! Very yummy post my dear.

  11. gotasté says:

    sometimes i realized the salads i’ve made are actually vegan and they taste so good. i would have to try out this delicious recipe :-)

  12. Barbara says:

    That is some title, Sophie! :)
    I have half a grapefruit every morning…really must make that dressing. Looks like a super salad.

  13. Tandy says:

    Wow, what a flavour packed salad Sophie :)

  14. Amy Jo - Pure and Simple says:

    Wow! You outdid yourself on this one, Sophie. This salad looks incredible.

  15. I really love the sound of that maple syrup dressing Sophie! :o

  16. narf77 says:

    I think you managed to get ALL of the vegan food groups in this one Sophie! Something for all tastes so if you don’t like an ingredient, just pick it out folks, there’s plenty more going on! :)

  17. Gourmantine says:

    I’m very curious about the taste of smoked tempeh, never tried it, but sounds great in a tangy salad!

  18. Norma Chang says:

    This salad has my favorite witlof and raddichio not to mention maple syrup, love it.

  19. Thomas says:

    Hey Sophie I love your vegan recipes they are made with such passion :) gefeliciteerd met uw jubileum

  20. Somer says:

    Holy Nelly! That title is a mouthful, but I would absolutely adore EVERY last bite of this dish!!! Incredible Sophie!

  21. Aoife.D says:

    Wow Sophie, what a combination of ingredients, I bet it was great!

  22. Kristen says:

    What a unique combination of flavors… can’t wait to try it! I love grapefruit but often don’t think to add it to savory dishes. Thanks for the inspiration!

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