Sophies Foodie Files

Mostly healthy & tasty colourful cooking with Sophie's twist!

Parmesan scented yellow tomatoes & green courgettes ( zucchini ) bake!

on 17/06/2012

A delightful & tasty side dish: Parmesan scented yellow tomatoes & green courgettes bake!

Don’t you want to eat it right now?

Recipe: for 2 persons, with seconds!

Ingredients:

5 yellow firm tomatoes, cleaned, tops removed, cut thinly into slices/ I got 5 to 6 thin slices out of 1 yellow tomato!

2 larger young green courgettes, cleaned, ends & tops removed, cut into finer rings/ I used home-grown

1 big red onion, peeled & cut finely

2 fat cloves of garlic, peeled & finely cut up

a fruity EVOO ( Extra Virgin Olive Oil )

Black pepper

1 teaspoon of Maldon sea salt flakes

1/2 teaspoon of dried savoury ( Bonenkruid in Dutch! )

40 gr of freshly grated Parmesan cheese

To serve with: oven baked potato wedges & good fried chipolata sausages 

Organic yellow tomatoes!

Method:

1. Preheat your oven to 200°C ( 400 F ) for 10 minutes. In the meantime, fry your cut up onion & garlic in 2 tablespoons of that fruity EVOO on higher heat until browned & cooked through. Season with some grins of black pepper & some sea salt, but not too much!

2. Place these fried onion & garlic pieces in the base of your larger baking dish. Now, make 4 rows, besides each other with 1 courgettes round & then a yellow tomato round, etc. See pictures above. It is possible that you will end up with some courgettes left over. Use in another dish for later. See that everything is neatly tucked away. I had enough with 5 tomatoes, but if you need to use 6, do so to fill your baking dish up! Now, season with 1 teaspoon of Maldon sea salt flakes, crushed up with your fingers. I also added 8 to 10 grins of finely black pepper. Scatter, 1/2 teaspoon of dried savoury all over your dish, equally divided. Like this picture:

All well seasoned & ready to go into the hot oven!

Also add about 3 tablespoons of that fruity oil all over the dish, equally divided. Add some drizzles oil extra, if needed. I added 2 finely drizzles extra!!

3. Bake for about 20 minutes into the hot oven. After 20 minutes or until cooked through, take the dish out of the oven & scatter the Parmesan cheese, all over the dish. Place back into the oven & let the dish bake for another 5 minutes or so until the cheese is melted on top! Serve at once with your other side dishes! Happy Eating! :)

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46 Responses to “Parmesan scented yellow tomatoes & green courgettes ( zucchini ) bake!”

  1. boeddhamum says:

    This dish is looking great, I can almost smell Le Mediterranée!

  2. Katarina says:

    Looks really delicious and I like the colors!

  3. katrina berg says:

    our courgette plants are just starting, but when they deliver…this is what I’m going to try first!

  4. Valerie says:

    Those tomatoes are gorgeous! And the whole dish looks delicious, satisfying but not too heavy!

  5. This is my kind of dish, for sure! My other half hates squash, so I’ll just eat it all myself.

  6. hotlyspiced says:

    Those yellow tomatoes look gorgeous. I love the combination of zucchinis and tomatoes and yes, this would go so very well with some lovely sausages. xx

    • Sophie33 says:

      I love all the different colours of tomatoes! They are such fun playing with in the kitchen!
      I never have combined tomatoes with zucin’s before but now that I did, I love the combo a lot with garlic & onion too! :)

  7. Tandy says:

    This is my kind of side dish :)

  8. I keep seeing these lovely colourful tomatoes on blogs on the other side of the world! It all looks wonderful and fresh :D

  9. Wow, this is beautiful and delicious looking! I’m crazy about all this wonderful summer produce, what a great way to savor it!

  10. Jacqueline says:

    Oh my that looks good Sophie. Add some salad and crusty bread and you have the perfect summer meal.

  11. Barbara says:

    How divine, Sophie! Those gorgeous tomatoes and all that cheese! I want!!!!

  12. Ina Gawne says:

    Sophie – a great summer dish – love zucchini and tomatoes!

  13. Norma Chang says:

    I am so looking forward to harvesting my tomatoes and summer squash, this dish will be on the menu.

  14. Lynda says:

    I love those yellow tomatoes and I’m sure they are wonderful with the zucchini. It’d a beautiful dish!

  15. kokob says:

    Sophie this looks sooo good! Every summer I fry up zuchinni and parmesan cheese in a frying pan with olive oil and garlic- but this bake looks amazingggggg. I will absolutely have to try this one!!

  16. Barb says:

    Those yellow tomatoes look AMAZING!

  17. Loving all these zucchini recipes! And those beautiful golden tomatoes (okay, I love all tomatoes–but those look particularly classy).

  18. grace says:

    what a beautiful display, sophie! this is the finest way to prepare garden veggies, if you ask me. :)

  19. Tammy says:

    I have so much squash that I am going to make this one on the weekend.

  20. Choclette says:

    I don’t think I’d ever have thought of putting tomatoes and courgettes together – fantastic idea. As with the bean, we are waiting for our courgettes to grow – have given up any hope of tomatoes this year :(

  21. Louise says:

    I do believe I can pick up the scent of that lovely dish from here Sophie. It looks so darn pretty and tasty too! I am patiently waiting for both squash and tomatoes to arrive in my neck of the woods. I do have the Parmesan though!!!

    Thank you so much for sharing…

  22. Carolyn Jung says:

    That’s one of my fave things to do with summer squash — bake it all layered with some salty, nutty cheese. It’s perfect as a side dish. Or leftovers make a great filling for an omelet. ;)

  23. Sara says:

    I know soon enough I will be swimming in zucchini–I am looking forward to trying this. It’s really beautiful as well!

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