Sophies Foodie Files

Mostly healthy & tasty colourful cooking with Sophie's twist!

Wake up smoothie

on 05/12/2008

A great smoothy

I made this with leftover pomegranate & bananas

For 2 glasses & 1/2 or for 630 ml.
Recipe:
2 bananas, peeled & sliced
1 pomegranate, cut in two, the 2 halves juiced & out of 1 half, the red pits. Do not use the white parts inside, because this is not edible!
400 gr. Soy yoghurt or a yoghurt to your taste
Method:
1. Place everything together in a bowl or blender.
2. Mix everything beautifully together.
3. Pour in glasses & enjoy!
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15 responses to “Wake up smoothie

  1. Muneeba says:

    My hubby just LOVES pomegranates .. he’d probably eat all of them before I got the chance to juice one!

  2. Anonymous says:

    This looks healthy & yummy:)!!!

  3. Tomas says:

    This sounds like a really healthy & yummie smoothie!! Thanks, Sophie!!

  4. Patrick says:

    Yum! I love those flavours together! Looks great too!

  5. Tomas says:

    MMMMM…I made this a few months ago when pomegranates where in season & I loved it!!

  6. lisaicooking says:

    Delicious! I want to start my day again and have this for breakfast!

  7. Your post is extremely interesting. Can you post again soon?

  8. I love reading your blog. I’ve you bookmarked your website in order to check out the latest stuff.

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